Pilates Mat Planking Workout

This video is just a small taste of the hundreds of full length workouts with notes on www.johngareyt...
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[@stephensharpe6954]

Another fabulous workout that focuses on simple moves done correctly and slowly- just what I love about Pilates! Thanks, John👍🏽

[@JohnGareyTV]

Thank you! Really appreciate it Stephen!

[@LuckyLizardYoga]

I just love your classes so much!

[@AnnaAparicio]

I love your short and intense workouts, and your energy John! Your dogs are adorable too, bring them out here more often :) Hola from Spain!

[@JohnGareyTV]

Thank you so much!

[@kristamilitello5196]

Love the around the world flow ❤️

[@JohnGareyTV]

Thank you Krista!

[@AdrianDixonFitness]

love the videos and obviously BamBam !!!!

[@JohnGareyTV]

Thank you Adrian!

[@pgscontinuingjourney]

Many of those moves, I need to work my way up to!

[@gluckpilates3474]

Thank you, Garey. thanks for the videos that help us a lot.

[@DADOPILATES]

I like your workout and the form to project the Pilates from Men! 👍

[@sarahciliberto5330]

You are amazing- thank you!

[@JohnGareyTV]

You are so welcome!

[@shrutikhadaria3205]

Please share some more thera Belt exercises.. already practiced your belt videos... they are the best

[@michelleromano8637]

Thank you so much. I’ve learned a few new moves from this & the other one I did b4 this one. I’m glad I found you. ☯️🕉🙂NAMASTE

[@MsMoonpriestess]

Great work out ! Love a challenge, thank you. By the way you look awesome !!

[@JohnGareyTV]

Thank you so much!!

[@louisasabestin1484]

Thanks

[@Kamsees]

Thank you! Good stuff. 2.8.25 😄

[@MIRIAMDECORTEZ]

Exelente clase tengo 70 anios creo poder hacerla gracias

[@JohnGareyTV]

Thank you!

[@heathermoore-simmons4544]

What other sets do you have?🙌

[@maohuerta]

If im lucky and get older i wanna look this good too !

[@JohnGareyTV]

Thank you!

[@mohy47]

👏👏👏👏👏👏👏👏👏👏👏💪💪💪💪💪💪

[@נמרודכהן-ד7ס]

For a brief moment there I was worried. How can I do this without at least one dog present. But then I waw the tip of the nose so everything is OK

[@JohnGareyTV]

Hahaha - I totally get that!