How to have a natural UNMEDICATED hospital birth without a doula | 5 tips

Here are 5 tips to help you achieve an unmedicated childbirth in a hospital setting without a doula. Not everyone can afford or desires to have a homebirth or a birth center birth, so I wanted to share how I gave birth twice in a hospital setting without an epidural (and without hiring a doula). It's all about mental preparation!
Links to my two amazing birth songs:
1) • ♫ Spirit of the Shaman...
2) • ♫ Shamanic Music | Nat...
Story of my FIRST birth: • My unmedicated BIRTH S...
Story of my SECOND birth: • My SECOND unmedicated ...
Ina May's Guide to Childbirth book: amzn.to/3uaeoOw
The documentary I watched: www.amazon.com...

[@TwoTotsAndMe]

Story of my FIRST birth: ua-cam.com/video/RUPGH1H_i1E/v-deo.html
Story of my SECOND birth: ua-cam.com/video/iYb-TCkQt70/v-deo.html
Links to my two amazing birth songs:
1) ua-cam.com/video/05tftdvPz_c/v-deo.html
2) ua-cam.com/video/IGvovOSlojw/v-deo.html
Ina May's Guide to Childbirth book: amzn.to/3uaeoOw
The documentary I watched: www.amazon.com/Business-Being-Born-Helen-Ayres/dp/B001IIHAGK

[@nicoleoconnell8080]

This is exactly my experience! Everyone and their mother are telling me "just get the epidural" but as a woman I want to have this experience to its full bodily experience! Thank you for your video.

[@lindseyswartz5834]

Thank you for sharing your tips. It has been difficult talking to some friends and family members about attempting an unmedicated hospital birth. I keep hearing, "Just get the epidural...," or "There is not a prize for how tough the delivery is, so don't make it harder on yourself than what it has to be...get the epidural."
I enjoy hearing positive stories of women having unmedicated births. It truly inspires and encourages me.

[@TwoTotsAndMe]

I feel like the society unfortunately sets women up to fail, rather than helping them achieve an empowering birth. You can definitely do it and you’ll feel so proud. ☺️

[@CatherineTrifiro-p9l]

❤ Wonderful!