Im a proffesional boxer from Uk . One of the best videos i seen in terms of speed . Short punches to build fast twitch nuscle reaction and explosivness , having a ,,fast thinking “ and immagination and all sort of stuff you talking about is just great .pleasure to watch mate
I'll take all of it really, I'm just exercicing at home, I'm not in a gym yet, but the fundamental concept is what I'll take in. Give it 100% all the time. Another fundamental concept I'll take in, is cardio. I keep referring to Mike Tyson, because lets face it he was one of the realist, but what Mike Tyson did for cardio was about 3000 pushups daily, 4000 situps daily, something like that, and jog 3-5 miles a day with a 50lbs weight vest. No real body building exercises. That was enough for him to get him at the size he wanted to face any boxer in the world. Or better said condition he wanted to face any boxer in the world. Thank you for this, much appreciated.
Hey coach, I am really enjoy your videos. Instead of boxing I am applying it to tennis. Your heavy bag drills are helping me in developing my striking action so I can apply that to my groundstrokes. Could you please explain me what are snap punches in boxing?
Excellent channel..big fan.. So what exactly makes your punch powerful?..I mean I know there are strength workouts to generate powerful punch..but in general..for example..having more muscles like big biceps or shoulders makes you puncher powerful?..then why skinny guys will have more power in their punches than muscles guys?!..or its genetic thing and matter of nerves?
It's a few factors: 1. Genes 2. Size and Muscle mass 3. Technique 4. Strength and explosiveness training 5. Throwing for power. Some people are born with more punching power than others, but everyone can do things to develop their maximum potential.
I will try to google sponsors or somethink like this, because i also want to go the way that you go, and i need to see everythink, that there is somethink possible to help you, and i am sure that your boxing is much more better than mine and there has to be somethink, that there you will be awailable to show to all maybe who write box in search hmmmm
All good man! We’re still a new channel so it’s normal to take some time for UA-cam to push you. If you feel like sharing you can share us in Facebook groups, forums, and Reddit’s that are relevant to boxing.
I'll take all of it really, I'm just exercicing at home, I'm not in a gym yet, but the fundamental concept is what I'll take in. Give it 100% all the time. Another fundamental concept I'll take in, is cardio. I keep referring to Mike Tyson, because lets face it he was one of the realist, but what Mike Tyson did for cardio was about 3000 pushups daily, 4000 situps daily, something like that, and jog 3-5 miles a day with a 50lbs weight vest. No real body building exercises. That was enough for him to get him at the size he wanted to face any boxer in the world. Or better said condition he wanted to face any boxer in the world. Thank you for this, much appreciated.
Another reason for throwing short punches when speed training is to avoid hyperextending your elbows.
gold comment bro i have this problem for this reason
Im a proffesional boxer from Uk . One of the best videos i seen in terms of speed . Short punches to build fast twitch nuscle reaction and explosivness , having a ,,fast thinking “ and immagination and all sort of stuff you talking about is just great .pleasure to watch mate
Thank you Kacper! Really happy you enjoyed the content. Thank you for the positive words.
Awesome tips! So glad I found your channel!
Thank you Danny!
I’ve done the resistance band and that does really help. I like the idea that you try to make two punches sound like one.
They really do help. It feels temporary at first, but when you keep it up it ends up being the new standard.
I'll take all of it really, I'm just exercicing at home, I'm not in a gym yet, but the fundamental concept is what I'll take in. Give it 100% all the time. Another fundamental concept I'll take in, is cardio. I keep referring to Mike Tyson, because lets face it he was one of the realist, but what Mike Tyson did for cardio was about 3000 pushups daily, 4000 situps daily, something like that, and jog 3-5 miles a day with a 50lbs weight vest. No real body building exercises. That was enough for him to get him at the size he wanted to face any boxer in the world. Or better said condition he wanted to face any boxer in the world. Thank you for this, much appreciated.
I really needed this. Thank you.
The short punches information is amazing. Thanks 🙏🏻
Glad it was helpful!
Definitely giving all of these a try!
Let me know how it works for you!
Really nice channel and good stuff
Can u make a video for full week training?
Can’t believe you giving out all this gold for free
Thank you Mack. Gotta help the next generation!
Gold content. In the top half dozen boxing channels out there imo. Definitely gonna blow
Really appreciate those positive words!
@@BrawlBrosBoxing Been watching boxing channels for years. There's about half a dozen that put out quality content. This is definitely one of them 👍
I gonna try it
Awesome let me know how it is.
Awesome tips! I already use the resistance band, I'll combine with the rest ;-) Thanks a lot!
Thank you for this vid.
my pleasure!
Hey coach, I am really enjoy your videos. Instead of boxing I am applying it to tennis. Your heavy bag drills are helping me in developing my striking action so I can apply that to my groundstrokes.
Could you please explain me what are snap punches in boxing?
Hey Andre, thank you for watching! Glad you’re enjoying it and finding other uses for it. Definitely will do a video on that.
Thanks for the tips brother
He’s speaking like a motivational speaker everything that has to do with thoughts
🔥
💪💪💪
Excellent channel..big fan..
So what exactly makes your punch powerful?..I mean I know there are strength workouts to generate powerful punch..but in general..for example..having more muscles like big biceps or shoulders makes you puncher powerful?..then why skinny guys will have more power in their punches than muscles guys?!..or its genetic thing and matter of nerves?
It's a few factors:
1. Genes
2. Size and Muscle mass
3. Technique
4. Strength and explosiveness training
5. Throwing for power.
Some people are born with more punching power than others, but everyone can do things to develop their maximum potential.
361 subscribers?! I've found a gem.
Thanks man!
Man i am thinking about that what can i do to show your channel to all.... Hmmmm
I will try to google sponsors or somethink like this, because i also want to go the way that you go, and i need to see everythink, that there is somethink possible to help you, and i am sure that your boxing is much more better than mine and there has to be somethink, that there you will be awailable to show to all maybe who write box in search hmmmm
All good man! We’re still a new channel so it’s normal to take some time for UA-cam to push you. If you feel like sharing you can share us in Facebook groups, forums, and Reddit’s that are relevant to boxing.
I'll take all of it really, I'm just exercicing at home, I'm not in a gym yet, but the fundamental concept is what I'll take in. Give it 100% all the time. Another fundamental concept I'll take in, is cardio. I keep referring to Mike Tyson, because lets face it he was one of the realist, but what Mike Tyson did for cardio was about 3000 pushups daily, 4000 situps daily, something like that, and jog 3-5 miles a day with a 50lbs weight vest. No real body building exercises. That was enough for him to get him at the size he wanted to face any boxer in the world. Or better said condition he wanted to face any boxer in the world. Thank you for this, much appreciated.