Zumba TONING with Heather - Class 1

DURATION:
59 minutes (On Demand)
Expires 24 hours after registration
INTENSITY:
Medium Intensity
CLASS TYPE:
Zumba® Toning
This class helps put extra emphasis on toning and sculpting those muscles! By adding resistance using Zumba Toning Sticks (or light weights), you focus and engage specific muscle groups.
LANGUAGE:
English
DETAILS:
Aloha🤙and welcome to Zumba®️Toning with Heather! Clear a space to move, grab some water and a towel, and get ready to move from the comfort of your home. This class will be using light weights or Zumba®️Toning sticks that weigh no more than 3lbs. Feel free to use water bottles as well! Modify the class to meet your needs. You can find me at Zumba® with Heather for more class formats and times. Mahalo🌺