Running up Mount Lemmon || Race simulation
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- Опубліковано 9 лют 2025
- We are in the final stretch for the 2021 Ironman World Championship. We will start a new youtube series called "Count Down to St. George" Starting April 27th leading into the race.
Strava Kom: / strava
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Video by Talbot Cox
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That guy asking: "Someone steal your guy's bikes?" was hilarious. Dude probably seen you riding up Mt. Lemon on the bike a couple times before.
I was laughing at that as well. 😂😂😂
🤣🤣🤣🤣🤣🤣
“You gotta switch it up sometimes.” Ultimate mic drop....
The fact that he just had that witty gem ready to go was brilliant. I love people like that. Their view of the world is crisp and hilarious.
@@Zooga_Boy yeah most people would be angry and jealous calling steroids but these guys are the good sort just having a laugh and giving each other a bit of shit
You boys smashed that climb, i reckon i would need to have a 7 minute head start to have a chance of holding you off! 👌
Fucking love you Joe
Hope you are feeling better Joe
Getwell soon Joe
Looking forward to seeing you back racing soon. Rest up and we will see you fighting it out at Kona
i read that "i reckon" with your voice xD
Imagine you are cycling up a mountain in the middle of the desert and then out of nothing Lionel Sanders comes running around you just to disappear behind the next switchback as quickly as he came
I saw that and thought, damn, if that was me on the bike I'd just turn around and go home.
@@aligferrari Nah you better find something within yourself, and go catch lionel
that infamous running style. Every time it cuts back to him in an ironman i think he's injured. Incredible effort... eagerly awaiting St George
Yet he would smoke any of us in the comments section lol
Imaging the speed if he fixed he’s stride
LITERALLY.. i remember seeing him the first running and I'm like... hes gotta be injured right? haha
He’s such a beast of an athlete
Great Dude Wipes commercial 😆
"Call me Gustav" xDDDD
This was 100% epic and absolutely hilarious at the same time. And call it what you want, the Norwegians will laugh about it as well, but just somewhere deep down there this is A+ psychological warfare weeks out already. Fire!! Thanks Talbot
Nicest thing about Lionel: he hands back the bottle all while suffering. Bravo.
Talbot Rocks, what a super dude. God Bless you
Personally, that was your best ever video, and I’ve watched basically all of them! Keep up the great work guys!
It’s top 3-5 for sure in my view. The St. George battle with Bakkgard and Long and Ditlev has to be #1 for me. And then also the Pablo Depena battle is up there. There are so many good ones
Loved the motivational chats Talbot . more of them in the next videos !
That 6:30 tune from Lionel's first video with Talbot!! Scenes!!
Any chance said song has a name?
Under the stars -squiid
Just found a new one for the grinding play list.
@@mostmug DUDE! You are so goated for finding this!!! Thank you!
There’s blood in the water!!!!!! I love these videos Lionel thank you for letting us into your training, lifestyle, nutrition and everything that makes you such a great pro. I’ve learned so much from your channel !!!
Thank you for everything you do everyday for all of us!!!
Hey Norwegians, there is a beast waiting for you! All the best for the final prep, Lionel! And - thanks to Talbot for sharing! :-)
hahaha the commentary was awesome! lovely way to keep the running clips entraining! Thanks Talbot!
Incredible work as always! Keep up the amazing content Talbot and keep up the inspiring work Lionel! Can’t wait to watch you race love this year. Will be rooting for you in StG and every race honestly! 💪🔥
joe skipper ding at the end, brilliant
Now look what happened at St George! Literally what you practiced here! Great effort to Lionel and team.
Lionel looks like he has 3 rocks in his shoes all the time, kinda love it
Perhaps the best opening line of any Lionel video ever 😂
Dude wipes.....saved my a** many a time.
the special guests at the end was something i didn't know i needed, but i am very appreciative of it
This was hilarious. Hopefully we'll get to see Gustav and Blu in a training vid soon...!
I loved the special thanks for the cast at the end.
Had serious difficulties understanding who played Lionel in this one, so thanks for the clarification! 😁
Super quality video as usual. Go Lionel! Ari looked really good. Cant wait to see the next race. Your grit at Oceanside was very inspiring.
Best/most entertaining video to date... and I love the former ones. And that music... AWESOME JOB and the ending credits: pure gold :D
TALBOT IS A DAMN GOOD MOTIVATOR!! Hell yes! Awesome video!
not sure who's more in IMWC shape, Lionel or Talbot and his cheering LOL well done. guys!
This was 100% my favourite video you've done so far!
I can't wait to watch Lionel in St. George!
Loved this race simulation concept with the commentary (by Talbot? anyone else in the car?). Super physical and mental strength training; the visualization being carried out with words was something we all should be so lucky to get. Impressive running by all.
Great coaching Talbot. You make sure Lionel runs everyone down in St-George. Very good run practice for the St-George course. Can't wait to watch the race.
passing the cyclists on foot, great feeling
The Lion is bringing it for St. George. Can’t wait to see this performance unfold. Such an inspiration.
Talbot you are THE man ! Sick support and amazing edit! The music/beat with the steps in slowmo… mind blown
I'm just back from a 7k run but this makes me want to go back out and run another 14....💪
Up a mountain too 👆
Lionel or Talbot. The community would greatly appreciate a playlist with all these types of songs. Please consider it greatly
This is basically what he did in St. GEORGE, caught him right at the end and got second just like in this video.
You guys are bloody legends and machines!
Just what else ? the best Lionel's video !!!! everything was there
That was awesome, as usual. Reid was awesome down at the Canyons. (Top 20), Crush the Norwegians LS! Solid effort on the water Talbot 💪
So fun to watch! When you enjoy training like that it means you're doing a great job. The countdown is almost over, go Lionel!
... and Linoel is a beast :). Just loving thouse videos.... This one was also great! Just a "must see" thing - and another "...never do this a home" kind of video :)
haha son fun to watch, hilarious! thx talbot, made my day 👍🏻👍🏻👍🏻
This is one of my favorite videos of yours. Talbot, well done.
Known the channel first time back In 2020 when lionel rode his bike on this mountain, now he's running on it, what a legend
Mt Lemmon drone shot montages just hit different! Great work all
Love the part where you guys run past the cyclists on the climb and they ain't a damn thing they can do about it hahahaha...incredible..keep up the great work guys!
They're probably sick of being dropped by Lionel by now lmao 🤣
I said "WTF?" lol
And it wasn't a slow progression. Went by with force!
That was so good, Talbot. Well done! Next level content.
There nothing better than watching Sanders when he's in full beast mode!!
Wow, f'n epic video, production and training element. Keep killin' it Lionel.
What an awesome video! Lionel looks ready. Now just remember to train the downhills too!
No question...my favorite video to date! Amazing!
From your east coast Canadian Fan (who is desperately wishing for weather like that! Lol)
“Joe Skipper, had a 7 minuet lead out off the bike.” 🤣🤣🤣
Great great footage and edit !
Thank you !!
Man I loved the video! I was mile six on the treadmill and my time became joyful!
Amazing how with a running technique like this is Lionel able to run this fast.
Not a technique it is his gait
Would love to know what supps he's running...
Makes me want run. You’re an inspiration, Lionel!
Thanks Talbot awesome video. Always inspirational performance by Lionel !!!
just moved to Tucson! will be crazy if I see Lionel out there training one day! #fangirl and running here is so great, super sunny and dry and so is bike commuting, bike lanes everywhere!!
Fantastic video .. I'm sure we all want more !!!
man I love these vids, great to watch before my workouts. Keep it up
The ending is worth the 11:04.... excellent.!!.. can't wait until my next workout...
So funny!!! Love some of these views Talbot! The one at 3:30 is so good! Also at 7:00. Amazing content as usual and keeps being a tri fangirl so fun!! I watched this a few times!
The Canadian Brawler, " I just need a Fight ", " I need someone to Duke it out with ". Off The Chart, Maximum Lionel....!
I have watched this 3 times and it’s better each time 🤣
All his videos are good especially the race week videos
Best Worst moment ever, LS runs past you as your cycling up Lemmon.
Great job Lionel .. you crushed that run climb . Your looking hella good on your runs !! High 6 min with 4000 feet your on fire 🔥
So much fun - love the Cast!!
Hahaha loved the video! So funny! You guys are the best, kudos to everyone involved!
Can't stop laughing at the Dude wipes plug. Hilarious!
Absolutely love this video so inspiring and fun all at the same time! You are a savage Lionel nice work on the KOM!!!
I never thought watching a freaking training video would be so dang fun and inspiring!!
Epic!! Awesome effort, guys!! Keep up the amazing work (and content for us all to enjoy and learn from)
Come for Lionel. Stay for Ari.
Love the sense of humour 😊
Awesome and motivating!! Keep them coming!! Kick ass at St G 💪🔥
The videos keep getting better
Awesome video. Loved the music and commentary. Got me stoked while doing race rehearsal training ride for IM Tulsa.
I had to pause right after the Dude Wipes spot ROFLMAO 😄 🤣 😂
8:53 that kick though, Lionel “The Machine” Sanders!
Great video, love to be able to follow Lionel's preperations.😊
You look in awesome shape mentally and physically this lead up all the best mate you’re a huge inspiration to me
Unreal...! Great session!!
Absolute Goat 🐐
Nothing like watching your videos and getting a zwift alert that you're running lol... ride on!
Brilliant guys, one of your best and most entertaining vids. Loved it! 👍
Background music 😘😍😍🔥🔥😍 nailing it buddies …
And on to St George baby!
Incredible!!
Possibly the most impressive training session I have seen, overtaking the cyclist! 👍🤙
can't wait to see this guy in St. George!
That was the most exciting training video ever!
What's more impressive about this is the fact that he is a heel striker, that's lowkey double the effort, any ultrarunner knows that bc when you're on your forefoot you can balance more.
KOM King.
Talbot you rock ⚡️
Great Motivational Coaching @Talbot Cox❗
Love the journey! Thanks for sharing it with us.
Lionels running form is nuts, little to no hip extension, how does he run ? HAHA. Crazy power. His quads must get absolutely smashed.
Always out here waiting for another video
Kudos, awesome video! Also that you are showing min/km and not only min/miles.
Fantastic video!
Talbot as water boy seems right on. Mama said.
awesome, one of the absolute best video!
One of the best!! so hype.