Tai Chi for Stress Relief | Tai Chi for Beginners with Master Pei

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  • Опубліковано 19 гру 2024

КОМЕНТАРІ • 22

  • @Teresa-ok2ox
    @Teresa-ok2ox 9 місяців тому +2

    This is a great warm-up for anything, even to just start your day.

  • @lolajeesworld3304
    @lolajeesworld3304 10 місяців тому +1

    My first time to do this exercise and it really amaze me because i felt good after doing it. Thank you sir

  • @Светлана-з9ш7щ
    @Светлана-з9ш7щ Рік тому +2

    ОГРОМНАЯ БЛАГОДАРНОСТЬ!!!! С П А С И Б О !!!💐💐💐🌸🌸💐💐💐🌸🌸💐💐💐🌸🌸💐💐💐

  • @worldwidewally1134
    @worldwidewally1134 Рік тому +4

    I felt amazing after doing this. Thank you sir!

  • @Potrimpo
    @Potrimpo 8 місяців тому +1

    Every time I do Tai Chi, I always feel stronger. More energized and eager to learn more.
    Moreover, I don't feel -- lacking a better term -- intimidated. Yes, it looks hard and complex, but I feel more engrossed in doing more.
    By the way, when we do the archer stance (lacking a better term) at 8:16, for some reason, I was hallucinating that my fists were on fire. It might have been The Hunger Games (2012) poster.
    I'm not sure what that was.

  • @namphungthongrakhont6078
    @namphungthongrakhont6078 5 місяців тому +1

    Thank you, Sir. I will visit more of your videos.

  • @celestevasconcelos3536
    @celestevasconcelos3536 Рік тому +2

    Thanks for these wonderful video🤩😍

  • @Валерий-у1х
    @Валерий-у1х Рік тому +1

    Ваш видеоматериал платный или есть и бесплатные ролики? Thanks for your answer!

  • @Irisfcastellano
    @Irisfcastellano 6 місяців тому +1

    I'll do this video tomorrow I just finished Tai chi 2 hours beginning Tai chi is very hot 90deg I need to relax I will do it tomorrow morning every day

  • @littleflower7769
    @littleflower7769 Рік тому +2

    Much gratitude...
    But it would help if you MIRRORED it for us (if facing camera, you moved the OPPOSITE side of what you say)

    • @BodyWisdomClasses
      @BodyWisdomClasses  Рік тому

      We have wrestled with this question over the last 20 years (yes, we are that old!). People like both mirrors and non-mirrored. Maybe we will post both - mirror the thumbnail to indicate this?! Need to noodle more about this but will work on it!

  • @shanefrance5071
    @shanefrance5071 6 місяців тому +1

    Doing this gives you more energy than going to a gym recommend to jog and run on grass for 25 mins before you start....

  • @maja7457
    @maja7457 Рік тому +2

  • @Светлана-з9ш7щ
    @Светлана-з9ш7щ Рік тому +2

    ❤❤❤💥💥❤❤❤💥💥❤❤❤💥💥❤❤❤💥💥❤❤❤💥💥❤❤❤💥💥❤❤❤

  • @celestevasconcelos3536
    @celestevasconcelos3536 Рік тому +1

    😍🤩😍🤩👍👍👍👍👍✌️

  • @НинаКравченко-ц6с

    Жаль что нет русского или украинского перевода