Top 5 Warm Up Exercises For Olympic Weightlifting

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  • Опубліковано 18 жов 2024

КОМЕНТАРІ • 54

  • @GarageStrength
    @GarageStrength  Рік тому

    Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 💪
    👉 www.peakstrength.app/?GSYT&Video&APP&WarmUpForOLifting

  • @lukerichard4132
    @lukerichard4132 3 роки тому +7

    This is hands down the best fitness channel on UA-cam. When ever people ask me about fitness, Dane Miller always comes out on top of the list. I've learned so much QUALITY content for free.

  • @managerofkisses6103
    @managerofkisses6103 3 роки тому +7

    As someone who is new to the OLY lifts, your videos are extremely helpful! Thank you!!!

    • @GarageStrength
      @GarageStrength  3 роки тому

      That's awesome. Thank you 👍... P.S. be on the lookout for Al Gore 😉

    • @managerofkisses6103
      @managerofkisses6103 3 роки тому

      @@GarageStrength AL GORE 2020!!!! I am about to win this presidency, the people just don't know it yet!

  • @MrWilllego
    @MrWilllego 3 роки тому +3

    Best channel on youtube, Merry Christmas coach

  • @DawnAmador
    @DawnAmador 3 роки тому +2

    Thank you, for all the amazing knowledge bombs!

  • @danielvelazco6631
    @danielvelazco6631 Рік тому

    Nice I’ve been looking for a new way to warm up, im taking some notes from this channel.

  • @primalp83
    @primalp83 2 роки тому

    This channels great just started getting into oly lifting after years of powelifting and bodybuilding and his info is helpful af 👌💪

  • @SungHatonnVulnerableOfMe
    @SungHatonnVulnerableOfMe Рік тому

    Thank you ❤

  • @pendekarsatria7368
    @pendekarsatria7368 3 роки тому +4

    Smart put Kuo on the thumbnail , I'll click anything that have she in it

  • @djkofi365k7
    @djkofi365k7 3 роки тому

    Always supply good information for sessions

  • @竹子-g9w
    @竹子-g9w 3 роки тому

    These advices are definately spot on, very useful and effective

  • @vm5304
    @vm5304 2 роки тому

    Wonderful. Thanks

  • @coachbobkapustka4803
    @coachbobkapustka4803 3 роки тому +2

    100. well said. i have been rushing my warm ups..

  • @victorcastillo-dx9vh
    @victorcastillo-dx9vh 3 роки тому

    Coach Miller. Could be better warm-up exercises? Impossible! Thank you very much.

  • @GarageStrength
    @GarageStrength  3 роки тому

    Want to write O LIFT programs like an Olympic Level Coach? Check out our FREE GUIDE and ATHLETE REACTIVE ANALYSIS
    👉 www.garagestrength.com/pages/improve-your-programming-email

  • @dimitarmetodiev2877
    @dimitarmetodiev2877 2 роки тому

    Awesome.
    Thank you!!!

  • @structuralfunctionalfitness
    @structuralfunctionalfitness 3 роки тому

    Great program thank you

  • @beyondhomosapien
    @beyondhomosapien 3 роки тому +1

    Thank you Dane for another amazing video. Been feeling a lot better since I did the consult with you. Just got my powerlastics and been doing the exercises on your channel and from the ebooks too so I guess I’m a garage strength convert…. been seeing big gains. Thank you for all!

  • @SmithsFitness
    @SmithsFitness Рік тому

    Subscribed purely based off that IG handle.

  • @jakeizlove
    @jakeizlove 3 роки тому +1

    Thanks!!!

    • @GarageStrength
      @GarageStrength  3 роки тому

      Glad you found it helpful 👍

    • @jakeizlove
      @jakeizlove 3 роки тому

      @@GarageStrength I need to grab one of those bands.

  • @Peshur
    @Peshur 3 роки тому

    Could you do an overhead split squat with a band....before the bar?

  • @bangtangirl5144
    @bangtangirl5144 Рік тому

    Hayley has a really insane physique

  • @dodgethehell
    @dodgethehell 3 роки тому +1

    Nice video . Who’s the demo athlete? She is really good

    • @GarageStrength
      @GarageStrength  3 роки тому

      That is Hayley Reichardt. She is one of our top senior lifters. She medaled at Junior and Youth Worlds 💪

  • @pretty_flaco
    @pretty_flaco 2 роки тому

    my inner child-mind laughs whenever you say this phrase 7:07

  • @howsitgoing81
    @howsitgoing81 3 роки тому +1

    Is there an optimal sequence in which we could apply these 5 for the best warmup prior to training?

    • @GarageStrength
      @GarageStrength  3 роки тому

      Start with PVC, then band walks, then into bar variations

  • @antoniobrown2384
    @antoniobrown2384 3 роки тому +1

    Please make an wrestling footwork video thank u

  • @branden7971
    @branden7971 2 роки тому

    What if your balance is not good enough to complete a pvc pipe walk. What would be an alternative way to do this particular warm up exercise?

  • @jessejones5367
    @jessejones5367 3 роки тому +1

    What size PVC pipe do you suggest for the exercise?

  • @djkofi365k7
    @djkofi365k7 3 роки тому

    Wow

  • @nagarajuchintha461
    @nagarajuchintha461 3 роки тому

    👍

  • @trader-xtrader-x2339
    @trader-xtrader-x2339 2 роки тому

    Not sure if Olympics Weight lifting is best for individuals with back issues...

  • @tunaalpaydn9654
    @tunaalpaydn9654 3 роки тому

    .

  • @g0dSpEaR
    @g0dSpEaR 3 роки тому

    I love you video but u talk as much as that dude Z

  • @joeldicks2181
    @joeldicks2181 3 роки тому +1

    Great program. Nice tips.