Do This 15 Min Morning Exercise Routine Every Day

[@AnnaSad-s1r]

ДОБРОЕ УТРО, РЕСПЕКТ И УВАЖЕНИЯ ВАМ, ЗА ШИКАРНЫЙ КОМПЛЕКС УПРАЖНЕНИЙ, БЫЛО КЛАССНО ВЫПОЛНЯТЬ И ПОЛУЧАТЬ БОДРЯЩИЙ ЗАРЯД ЭНЕРГИИ, БРАВО ВАМ И СУПЕР КАНАЛУ,👍👍👍👌👌👌

[@Silvanabalarezo]

Just awsome! Thanks so much! Neither the way, we will do them together my husband and I.🌷🌷🌷 we are so motivated with you every day! Keep up the good work👏

[@lornawest3251]

I just found you and I'm so grateful 🙏🏾 for these exercises. They target exactly what I need. Thank you 😊 May God continue to bless you 🙌🏾.

[@SaharKhoda]

Vary good❤❤

[@kitstcroix9362]

Thank you. Most videos put you off by the constant chatter. These keep you in correct form but do not annoy. Thank you so much

[@chiccootta3090]

Eseguo con molto piacere i vostri esercizi ho 70 anni voi siete concreti e nulla chiacchiere gli altri e un ora di chiacchiere alla fine ti annoi e spegni il telefono

[@agnieszkastarzynska4812]

Thank you 😁 It was fantastic and easy workout 😍🤩🤩🤩😁

[@ТатьянаК-ц1ш]

Всё тело охватили!
Благодарю Вас!

[@luhas1luhas158]

Excellent exercise thank you very much

[@TinaBarnes-g3g]

These are, by far, the best exercise videos I've found! I really like being able to identify which muscles I'm using. Thanks so much!

[@lifeforce4822]

Thank you soo much! 🇩🇪🙏🏻

[@elsaj5979]

excellent workout ...does warm up the full body... have integrated most of the moves in my own routine...🙏💥🧡

[@hilenitjivikua143]

Thank you. I did it this morning. Very nice will try to keep up everyday 15 minutes only. Kudos

[@ИнгаРоманова-б7ю]

Спасибо ❤супер ❤

[@maryjoecortell8956]

Tengo 54 años tengo fibromiálgia, me encanta moverme y hacer ejercicio, pero últimamente no puedo hacer mucho, estos ejercicios son un regalo cada uno de ellos, por las mañanas me duele todo mi cuerpo😢 y me ayudan mucho. Muchísimas gracías de todo corazón🤗♥️🙅🏻‍♀️🇪🇸

[@dorabernal2509]

Excelente, muchas gracias me encantan todas las rutinas, gracias 👍👍👏👏🇨🇴

[@ИринаРыльская-г6п]

Хорошая разминка для любого возраста

[@marlisales-galvao2474]

Excellent.Thank you so much!

[@millicentodhiambo3663]

Thank you so much . I feel so great right now 😌 ☺️ 🙌 🤗

[@chiccootta3090]

Prima di tutto grazie con voi tutto è più semplice io li faccio tutte le mattine ovviamente i più semplici ho 70 anni per carità non me li toglie grazie grazie grazie

[@iuliatocan853]

I can do in the morning .thx 💋💕🌹

[@gloriab126]

I love these exercises

[@gloriab126]

Thank you excellent

[@rosaulacia4860]

Fantástico. Tengo artritis y me levanto con rigidez y estos ejercicios me ayudan mucho. Gracias

[@Mvillagra766]

Great !! 🎉🎉🎉 thanks

[@Mvillagr..]

Thank you very much!!!❤❤

[@osvaldogonzalez9376]

Buen día sábado y domingo 😎👍💪

[@nayananandani5353]

Thank you 💕🌹

[@bhuvneshkaushik9905]

Best video👍👍👍👍

[@WORKOUTBody]

Thank you so much 😀

[@hannamahafzah9281]

Great work that was awesome 👏

[@osvaldogonzalez9376]

Gracias 😎😁👍

[@giselaarriola1224]

muchas gracias excelente día 😊 ❤

[@RevathiRevathi-ou4nj]

Very good. Work

[@ЛюбовьГребенник-г1ъ]

Спасибо, как всегда то нужно!!

[@hosanalopes5095]

Os treinos são ótimos , obrigada

[@divarocha2148]

❤ amei 💕 esse treino 👏🏻👏🏻👏🏻👏🏻👏🏻

[@osvaldogonzalez9376]

Buen día 😎💪👍

[@osvaldogonzalez9376]

Muchas Gracias

[@osvaldogonzalez9376]

Buen día 😎👍💪

[@gulistandemirel5371]

Çok güzel olmuş çok sag olun mersi

[@Mvillagr..]

Bárbaro!!! I love it ❤❤

[@belkhayatabdelilah5602]

Thank you

[@osvaldogonzalez9376]

Lunes 😎👌💪

[@osvaldogonzalez9376]

Buenas noches hago esta rutina de todos ejercicios el día lunes de una ronda mañana martes haré otra rutina muchas Gracias por sus palabras de aliento ya no soy un pibe para seguimos trabajando 😎👌💪

[@animeshnath353]

Great exercise

[@deliatugui9023]

Just perfect

[@BronnyBoii]

I’ll do 100 sit-ups for ever like 😅

[@osvaldogonzalez9376]

Súper 😎👍💪

[@MariaLuiza-dj1eo]

Bom dia 🌹🌹 beleza 🙏

[@rosangelamattenhauer5113]

Muito obrigado

[@reginaferreira1749]

Thank ❤❤

[@aidapatriciaavila9764]

Gracias!!!

[@marcelamamedio7993]

Amo 💓

[@osvaldogonzalez9376]

La rutina es simple lo sigo 👍

[@영미-l4b]

감사합니다

[@stephanedaurat3749]

Ces exercices il vaut mieux les faire avant ou après le petit déjeuner ?

[@ЕленаЗюкина-л9у]

Хороший комплекс.

[@hussainafreen]

Is it advisable for an eighty year old (male) to do these exercises? They look pretty light though. The 80yo has coronary issues, is diabetic and has some other allied concerns but is reasonably active.

[@ritavucetic4059]

Hvala

[@garrybruce4865]

Good

[@leenachelak9218]

Can you please make 40 min. Weight loss video

[@IsabelleCÔTÉ-p6v]

Nostalgique de la race supérieure ?
Pitoyables ❤

[@angelriveraangeldavidriver2004]

👍🏼🌟🌟🌟🌟🌟🌟🌟🌟

[@andrayani6774]

If you can't do it in the morning, what can you do in the afternoon or at night?

[@ritavucetic4059]

Super

[@aditianand8984]

👍👍👍

[@sacramentossalasquero8119]

Bravoooo

[@8shizzle]

How is the seated leg exercise done ??? ....At 4:13 minutes _ youve' got the left leg going under the right THEN NEXT you have the right leg going OVER the left leg - What is it ? A glitch ?

[@patriziagalizi3476]

Bellissimi allenamenti vi ho conosciuto da poco e non vi lascerò più ho 60 ed io tutte le mattine faccio allenamento e cammino per 1 ora e poi a lavoro, e sto sempre in movimento fino a sera e mi sento bene grazie e grazie

[@rosangelatiburcio107]

ótimos .

[@mariamaria2423]

Uns pergunta por favor... son ejercicios de Pilates??

[@miriancastro2888]

Eu faço Pilates e não é assim. Está parecendo Funcional

[@instintocriativo6658]

Muito bom

[@divarocha2148]

❤❤❤❤

[@osvaldogonzalez9376]

😎💪👍

[@lindankurikiye9881]

Murakoze cane
À bientôt

[@cicekkocak5202]

🙏🙏🙏😍👍

[@MARCIASILVA-go7ph]

Song ?

[@wmp3346]

Always a learning experience and tough workout

[@marialetiziacolombatto4145]

👏👏👏👏👏👏👏👍👍👍👍👍❤️❤️❤️❤️❤️❤️

[@osvaldogonzalez9376]

😎👍💪

[@pensoqueseipensar6663]

Bons.

[@cleidebalaguer7203]

💖

[@osvaldogonzalez9376]

😎👍

[@jacsonsiuch7178]

🇧🇷🇧🇷🇧🇷👏👏👏👏👏👏

[@edivaniaalcantara9904]

👍👍👍👧👧👧💔

[@KevinOlson-io3dm]

Music poorly timed to movement and graphics often cover up the "person," Needs better quality control.

[@Emanuellydiverrt]

Simplesmente

[@margaritamedina6655]

Si hola,gracias,💛🌏🇺🇾😀🌷🧑‍🦳

[@margotmargot2098]

Die Musik ist störend

[@lohitmc954]

It's so annoying and disturbing to watch so many ads while doing workout. I will never visit this acc again.

[@lurdinhamuller7413]

lurdinha müller
ü

[@lexfauser3009]

😀😁🤩🥰😍❤👍👏💪🏋‍♂️

[@ឡុកចំរើនក្សេត្រ]

CRN ❤️👉💪🦵🤏🤌

[@Omar-hq3qr]

1 com

[@ThomasBjörk-h7q]

❤😂

[@عدالكريمغياث]

اي

[@ricardoalves1935]

👍👍👍👏🏻👏🏻👏🏻🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

[@josecervando786]

Gracias

[@osvaldogonzalez9376]

😎💪👍

[@osvaldogonzalez9376]

😎👍💪

[@divarocha2148]

❤😂

[@osvaldogonzalez9376]

😎💪👍

[@thenegbert1694]

❤😂

[@osvaldogonzalez9376]

😎💪👍