I am currently suffering from anxiety disorder. Your messages help me a lot while experiencing this. I know God is at work in my life. I claim complete healing in JESUS Name i pray amen 🙏
Wow is this a word in season!!!!! I have been battling immensely with depression, extreme fatigue, and sleeplessness. I read the word and pray every but it has been HARD to focus because of the fatigue. God has lead me to change my diet, walk an hour, and fast. It has only been a week but I feel 100 percent better!!!
After losing my daughter, the anxiety started returning. My health habits have been on a decline for a while. Thank you for reminding me about exercise. I’m going to return back to walking every day again and improving my eating habits.
I also recommend to calm down your nervous system. This can be done by exercise (especially cardio) as you said and certain foods like avocado or almonds for example. In addition cold showers and the stimulation of the vagus nerve helped a lot. There are a bunch of short explanation videos how to do this. God has your back!
We will overcome!!! Our Father will free us! God bless you all! I'm writing this while experiencing a horrible amount of Anxiety!! Regardless of feelings , push through soldiers!!!!🕊️❤️
Suffering and attacks from the enemy through others, betrayal, love growing cold etc even from family a sign of the End coming soon. These shocks, betrayal and rejection causing so much mental suffering, ptsd, insomnia and severe anxiety. Jesus, help us all.
This is excellent advice! As always, you are so helpful to suffering Christians. This aspect of our health is so important. I have been doing resistance training exercise with some cardio and walking for a few years. In addition to that, I try to follow low carb, high protein eating, avoiding processed foods. Those foods are so filled with harmful substances that affect our mind, body, and soul. Our bodies are a temple. Too many Christians don’t see overeating and unhealthy eating as sin, but I believe they are. Eating that causes disease and obesity, cannot be pleasing to God.
Thank 😢you I really needed this , exercise,weights, coffee,hydration 💦 water keep hydrated, And I will READ the bible Standing 📖 SO I don't fall asleep, also eating Right 🥗 , Also LORD HELP us all here To GET some Good Quality 🙏🏻 SLEEP in you Father 🙏🏻Thank you @Aaron kim for caring so much about us Who are hurting
You are such a blessing proving how GOD loves us and HIS grace is sufficient.. stuggling so hard to get free from anxiety, depression, and persistent worries and fear. I find hope upon watching your testimony how GOD set you free.I was in so much tears upon watching ..GOD bless us..♥️🙏🏻
Just finished my early morning class in gym..feel so better every time after training..less anxious and depressed,my mood is much better,I have the will to live and intrusive disturbing thoughts are gone..this video came like confirmation that I'm on right path..God bless you brother
Good stuff as always man. If anyone is in suffering this man really helped me. Im not saying i don't go through things, ima saying i now know how to handle it. God bless and remember it is a matter of putting your faith in Christ.
Aaron is a real treasure in the Lord for all of us who follow his Godly advice. Read and loved all your kind and interesting comments. and gave everyone a like, and never forget to hit that like button for Aaron, think that helps out his channel.
Thanks for touching on this Aaron! Keeping our bodies healthy is a responsibility that none of us should ignore and I’m glad you touched on this. So important to eat right, (your gut feels better and that helps your overall health!) and get some good physical activity! It also helps sleep-drive; so anyone struggling with sleep, cardio and strength training does help! I can attest to this, as well. God made our bodies in a particular way and we need to care for them accordingly. Appreciate you brother!
Great tips, brother. I was feeling pretty anxious & depressed earlier & after my workout & time in the sauna, I felt better emotionally & physically. 🙏❤️
I have found a great help also from the "Battlefield of the Mind Bible" by Joyce Meyer, It is all the scriptures in full but filled with prayers and helpful words from Joyce, it has been a tremendous blessing and help. The Physical fitness is a great way too because it releases those endorphins happy hormones. This is a good word shared by Aaron, thank you, I just need to keep up on the healthy food
Thank you Aaron - you are such a support to me. I know perhaps not many people here are Catholic, but thought I’d share another tool to bear suffering I found only this month: the rosary of Mary’s seven sorrows. It’s not the usual rosary, but a seven section one which focuses on sharing Mary’s suffering at 7 difficult points in her life. I awoke in misery two nights ago, and straight away started to pray the rosary. The suffering didn’t lift until a few hours later, but my despair and loneliness DID lift, because I was no longer alone in my pain. I highly recommend this chaplet.
Well knock me over with a feather^_^ 🐤 And here I was thinking I would be the "only" Catholic here and debating whether sharing testimony of my personal experience with *Rosary* Prayer POWER would be worth the trouble or only fall on deaf ears at best and bring me comments full of contempt and accusations of "idolatry," at worst😮 To start with I'm actually a Convert so was an Evangelical Protestant before coming into the Catholic Church and I'm now what Scott Hahn, a fellow Protestant Convert calls an "Evangelical Catholic." But I can absolutely testify from *firsthand* experience that The Rosary Prayer absolutely delivers from depression and anxiety! I have been tormented by both these demonic oppressions since I can remember and the full Rosary Prayer is the *first* time I have found a *daily* reliable, dependable, repeatable and easily accessed resource of successful combat in daily spiritual warfare, which I'm convinced anxiety and depression absolutely are, or they would not be responding so well to a Prayer devotion❣️ I would not have believed such POWER existed *for* me personally had I not *tried* it for myself and seen the results, which I continue to see 4 years down the line👊👊👊 I truly can't say enough good things about how much The Rosary has helped me with the evil tormenters that stomped all over me before I found this magnificent devotion❣️ I would for real have adopted it even as a Protestant had I known there was a way within such easy reach to stop the pain and the suffering I endured for so many years, feeling like a bound, helpless victim who could only Hope for happiness *after* *death* when I finally went home to JESUS 😭😭😭 Thank You JESUS for giving me this incomparable tool of spiritual warfare victory💙💙💙🙏❤️🙏❤️❤️❤️✝️✝️✝️
@@MagdalenaIsaiah431 oh wow - I’m not the only lurking Catholic! Thank you so much for adding weight to my suggestion re the rosary: I adore converts to the Catholic Church… you are invariably more educated and pious than us born and bred ingrates! I am so indebted to several Protestant preachers here on UA-cam (the luminous Aaron Kim, Brandon Robbins and The bloke who calls himself Inspiring Philosophy). Without their rigorous biblical analysis, I wouldn’t be the confident Catholic I am today. I long for us to all pool our knowledge and reunite as the whole body of Christ! Which leads me to my favourite ever verse of hope… “they shall beat their swords into plowshares, and their spears into pruning hooks; nation shall not lift up sword against nation, neither shall they learn war anymore”. Brothers - let’s make it so!
Please seek the truth in the lord on rosary in catholic believing churches it's a actual idol/ God to pray using it and hailing and praying to Mary she was a blessed women but not god part of the trinity Please turn from the corruptions that catholic churches made up go to the true living word from the lord . Not to mention the man makes people call him father and repent to him not god and God said to call no one father . Please seek God's truth in his word study and test all spirits jesus can show you the way
I'm not even sure what first brought me to your channel. Probably it showed up on my feed and I was drawn to one of your titles....but I really love your transparent and vulnerable way of sharing with the clear intent to help others who are struggling not to Lord it over anyone as some do with such arrogance and contempt!💙💙💙 In the same spirit I would like to share that there's a devotion which I found 4 years ago that has absolutely turned out to be the *most* incredibly *Powerful* weapon of spiritual warfare....the Prayer called The Rosary, which I, like many of my fellow Protestants dismissed as just so much Catholic "idolatry" before GOD proved otherwise to me😲 In the last 4 years GOD has demonstrated to me with provable, repeatable, daily results that this *meditation* on the events of the Life of JESUS is like a bomb dropping on hell for sheer POWER to silence evil and enthrone Good instead❣️ It makes me taste daily the sweet Fruit of the Spirit, Love, Joy, Peace along with hope that gives me energy and renews my courage! If anyone cares to prove this out by trying it for themselves and not just off handedly dismissing it I think you might be very pleasantly surprised by seeing the spiritually and physically provable Mental health effects of a powerful Christian prayer devotion❤️❤️❤️✝️✝️✝️💙🙏💙
Glad to hear! I currently do three days of cardio and two days of strength training in a week. I either ride an exercise bike for 50 minutes or run outside for 40 minutes. And I split strength training between upper body and lower body. And about every 8 weeks, I take an entire week off to avoid burnout. This is what has worked for me these days.
A few years ago I started exercising regularly and it helped tremendously with my depression. However, in the last 1-2 years, my anxiety got triggered and I can no longer exercise as much because it triggers anxiety and panic. I read that it’s because anxiety/panic symptoms are mimicked during exercise (shortness of breath, rapid heart rate, etc) and so the body goes into fight/flight mode. Does anyone else go through this? How do you get a good workout in this case?
Look up videos on how to stimulate the vagus nerve. It may help before or after excercising. It helps me some. Especially prayer and including talking with God, and listening to God fearing music only, especially during and after excercise. I will be praying for you. As a victim of molestation I can relate to panic attacks. Even if I have to move quickly through the grocery store to make good time, it seems to trigger my panic attacks , I've noticed. Let us pray for one another and hang in there. Jesus loves us with an everlasting love❤.
Hey Aaron I was wondering if you could share your experience during the 3 years after you were saved? How was your relationship with God while struggling with porn
Hi Julie, like specially your praise music and worship of the Lord, but please be careful with depending on this rapture, I know a lot of folks are into that these days.@@julielynne68
Joan know this, Mother Teresa of Calcutta had completely lost her feeling of God for about a half century and secretly intensely suffered that mental anguish, famously called the Dark Night of the Soul, in Catholic parlance. Btw, other canonized famous saints suffered that same way for a spell, also.
![ПОЛНАЯ ИСТОРИЯ ЭКЗОРЦИЗМА [Топ Сикрет]](http://i.ytimg.com/vi/qBySr6Bt0B8/mqdefault.jpg)
I am currently suffering from anxiety disorder. Your messages help me a lot while experiencing this. I know God is at work in my life. I claim complete healing in JESUS Name i pray amen 🙏
Wow is this a word in season!!!!! I have been battling immensely with depression, extreme fatigue, and sleeplessness. I read the word and pray every but it has been HARD to focus because of the fatigue. God has lead me to change my diet, walk an hour, and fast. It has only been a week but I feel 100 percent better!!!
After losing my daughter, the anxiety started returning. My health habits have been on a decline for a while. Thank you for reminding me about exercise. I’m going to return back to walking every day again and improving my eating habits.
I also recommend to calm down your nervous system.
This can be done by exercise (especially cardio) as you said and certain foods like avocado or almonds for example.
In addition cold showers and the stimulation of the vagus nerve helped a lot.
There are a bunch of short explanation videos how to do this.
God has your back!
We will overcome!!! Our Father will free us! God bless you all! I'm writing this while experiencing a horrible amount of Anxiety!! Regardless of feelings , push through soldiers!!!!🕊️❤️
Suffering and attacks from the enemy through others, betrayal, love growing cold etc even from family a sign of the End coming soon. These shocks, betrayal and rejection causing so much mental suffering, ptsd, insomnia and severe anxiety. Jesus, help us all.
Same. God help us to heal.
This is excellent advice! As always, you are so helpful to suffering Christians. This aspect of our health is so important. I have been doing resistance training exercise with some cardio and walking for a few years. In addition to that, I try to follow low carb, high protein eating, avoiding processed foods. Those foods are so filled with harmful substances that affect our mind, body, and soul. Our bodies are a temple. Too many Christians don’t see overeating and unhealthy eating as sin, but I believe they are. Eating that causes disease and obesity, cannot be pleasing to God.
I lost my freedom which is my car that lets me get out to go hiking so I am just gaining weight right now
Thank 😢you I really needed this , exercise,weights, coffee,hydration 💦 water keep hydrated, And I will READ the bible Standing 📖 SO I don't fall asleep, also eating Right 🥗 , Also LORD HELP us all here To GET some Good Quality 🙏🏻 SLEEP in you Father 🙏🏻Thank you @Aaron kim for caring so much about us Who are hurting
You are such a blessing proving how GOD loves us and HIS grace is sufficient.. stuggling so hard to get free from anxiety, depression, and persistent worries and fear.
I find hope upon watching your testimony how GOD set you free.I was in so much tears upon watching ..GOD bless us..♥️🙏🏻
Just finished my early morning class in gym..feel so better every time after training..less anxious and depressed,my mood is much better,I have the will to live and intrusive disturbing thoughts are gone..this video came like confirmation that I'm on right path..God bless you brother
Good stuff as always man. If anyone is in suffering this man really helped me. Im not saying i don't go through things, ima saying i now know how to handle it. God bless and remember it is a matter of putting your faith in Christ.
Aaron is a real treasure in the Lord for all of us who follow his Godly advice. Read and loved all your kind and interesting comments. and gave everyone a like, and never forget to hit that like button for Aaron, think that helps out his channel.
Thank you for the encouragement. God bless you!
I have been getting worse and worse. I’m so afraid. Thank you for your message
Thanks for touching on this Aaron! Keeping our bodies healthy is a responsibility that none of us should ignore and I’m glad you touched on this. So important to eat right, (your gut feels better and that helps your overall health!) and get some good physical activity! It also helps sleep-drive; so anyone struggling with sleep, cardio and strength training does help! I can attest to this, as well. God made our bodies in a particular way and we need to care for them accordingly. Appreciate you brother!
Great tips, brother. I was feeling pretty anxious & depressed earlier & after my workout & time in the sauna, I felt better emotionally & physically. 🙏❤️
Words of wisdom. I can always rely on you to keep in line with scripture. Thanks for being YOU!
Thank you for the encouragement. God bless you!
@@aaronkim1074 thank you brother Aaron you always have A NOW 🙏🏻 word thank you for being faithful 🙏🏻
Thank you for your encouraging videos my precious brother in Christ 🙏
I add Swiss Miss Hot Cocoa to my coffee to make mocha. I got 3 people enjoying it.
I have found a great help also from the "Battlefield of the Mind Bible" by Joyce Meyer, It is all the scriptures in full but filled with prayers and helpful words from Joyce, it has been a tremendous blessing and help. The Physical fitness is a great way too because it releases those endorphins happy hormones. This is a good word shared by Aaron, thank you, I just need to keep up on the healthy food
Encouraging message.
Thank you for your kind heart, wisdom and encouragement! You are a blessing!
Thank you for the encouragement. God bless you!
I am battling fatigue, anxiety, panic attacks, and lower back pain and I don't know what to do. Pray for me guys.
Thank you Aaron - you are such a support to me.
I know perhaps not many people here are Catholic, but thought I’d share another tool to bear suffering I found only this month: the rosary of Mary’s seven sorrows. It’s not the usual rosary, but a seven section one which focuses on sharing Mary’s suffering at 7 difficult points in her life. I awoke in misery two nights ago, and straight away started to pray the rosary. The suffering didn’t lift until a few hours later, but my despair and loneliness DID lift, because I was no longer alone in my pain. I highly recommend this chaplet.
Well knock me over with a feather^_^ 🐤
And here I was thinking I would be the "only" Catholic here and debating whether sharing testimony of my personal experience with *Rosary* Prayer POWER would be worth the trouble or only fall on deaf ears at best and bring me comments full of contempt and accusations of "idolatry," at worst😮
To start with I'm actually a Convert so was an Evangelical Protestant before coming into the Catholic Church and I'm now what Scott Hahn, a fellow Protestant Convert calls an "Evangelical Catholic."
But I can absolutely testify from *firsthand* experience that The Rosary Prayer absolutely delivers from depression and anxiety! I have been tormented by both these demonic oppressions since I can remember and the full Rosary Prayer is the *first* time I have found a *daily* reliable, dependable, repeatable and easily accessed resource of successful combat in daily spiritual warfare, which I'm convinced anxiety and depression absolutely are, or they would not be responding so well to a Prayer devotion❣️
I would not have believed such POWER existed *for* me personally had I not *tried* it for myself and seen the results, which I continue to see 4 years down the line👊👊👊
I truly can't say enough good things about how much The Rosary has helped me with the evil tormenters that stomped all over me before I found this magnificent devotion❣️ I would for real have adopted it even as a Protestant had I known there was a way within such easy reach to stop the pain and the suffering I endured for so many years, feeling like a bound, helpless victim who could only Hope for happiness *after* *death* when I finally went home to JESUS 😭😭😭
Thank You JESUS for giving me this incomparable tool of spiritual warfare victory💙💙💙🙏❤️🙏❤️❤️❤️✝️✝️✝️
May God bless and comfort you.
@@MagdalenaIsaiah431 oh wow - I’m not the only lurking Catholic!
Thank you so much for adding weight to my suggestion re the rosary: I adore converts to the Catholic Church… you are invariably more educated and pious than us born and bred ingrates!
I am so indebted to several Protestant preachers here on UA-cam (the luminous Aaron Kim, Brandon Robbins and The bloke who calls himself Inspiring Philosophy). Without their rigorous biblical analysis, I wouldn’t be the confident Catholic I am today. I long for us to all pool our knowledge and reunite as the whole body of Christ!
Which leads me to my favourite ever verse of hope… “they shall beat their swords into plowshares, and their spears into pruning hooks; nation shall not lift up sword against nation, neither shall they learn war anymore”.
Brothers - let’s make it so!
Please seek the truth in the lord on rosary in catholic believing churches it's a actual idol/ God to pray using it and hailing and praying to Mary she was a blessed women but not god part of the trinity
Please turn from the corruptions that catholic churches made up go to the true living word from the lord . Not to mention the man makes people call him father and repent to him not god and God said to call no one father . Please seek God's truth in his word study and test all spirits jesus can show you the way
I'm not even sure what first brought me to your channel. Probably it showed up on my feed and I was drawn to one of your titles....but I really love your transparent and vulnerable way of sharing with the clear intent to help others who are struggling not to Lord it over anyone as some do with such arrogance and contempt!💙💙💙
In the same spirit I would like to share that there's a devotion which I found 4 years ago that has absolutely turned out to be the *most* incredibly *Powerful* weapon of spiritual warfare....the Prayer called The Rosary, which I, like many of my fellow Protestants dismissed as just so much Catholic "idolatry" before GOD proved otherwise to me😲
In the last 4 years GOD has demonstrated to me with provable, repeatable, daily results that this *meditation* on the events of the Life of JESUS is like a bomb dropping on hell for sheer POWER to silence evil and enthrone Good instead❣️
It makes me taste daily the sweet Fruit of the Spirit, Love, Joy, Peace along with hope that gives me energy and renews my courage!
If anyone cares to prove this out by trying it for themselves and not just off handedly dismissing it I think you might be very pleasantly surprised by seeing the spiritually and physically provable Mental health effects of a powerful Christian prayer devotion❤️❤️❤️✝️✝️✝️💙🙏💙
Thank you for the encouragement! May God bless you.
Thank you 😊
Thank you Aaron this was encouraging! I hope to see more videos like this. How often do you exercise?
Glad to hear! I currently do three days of cardio and two days of strength training in a week. I either ride an exercise bike for 50 minutes or run outside for 40 minutes. And I split strength training between upper body and lower body. And about every 8 weeks, I take an entire week off to avoid burnout. This is what has worked for me these days.
I feel like Ill never get better!??? Racing thoughts, adrenaline rushing, dizzy etc etc... intense illogical fear?! 😢 Jesus please please help me!!! 😭
A few years ago I started exercising regularly and it helped tremendously with my depression. However, in the last 1-2 years, my anxiety got triggered and I can no longer exercise as much because it triggers anxiety and panic. I read that it’s because anxiety/panic symptoms are mimicked during exercise (shortness of breath, rapid heart rate, etc) and so the body goes into fight/flight mode. Does anyone else go through this? How do you get a good workout in this case?
Look up videos on how to stimulate the vagus nerve. It may help before or after excercising. It helps me some. Especially prayer and including talking with God, and listening to God fearing music only, especially during and after excercise. I will be praying for you. As a victim of molestation I can relate to panic attacks. Even if I have to move quickly through the grocery store to make good time, it seems to trigger my panic attacks , I've noticed. Let us pray for one another and hang in there. Jesus loves us with an everlasting love❤.
What about walking? I walk 40 minutes to an hour every day! Is that good! I dont have a bike or weights, plus i cant lift weights
Hi Terri, sorry, I should have said any cardio exercise that works for you. Walking definitely works, especially 40 minutes walks. God bless you.
...until even that is taken away from you 🙂. It was a great way to cope, for a while.
But hope things get back to normal.
Just watch your hips.
As far as we know, walking was the only exercise the Son of God took!
Hey Aaron I was wondering if you could share your experience during the 3 years after you were saved? How was your relationship with God while struggling with porn
Can you talk on dpd
I can’t feel God most of the time. And Signs are going fast that the Lord is coming anytime
Although you may not feel Him, I encourage you to continue to choose to surrender and trust in Him in faith. God bless you.
I feel closer to God when I play praise music and worship Him. I believe the rapture will happen any day now! It helps me endure. 🫂💕🙏
Hi Julie, like specially your praise music and worship of the Lord, but please be careful with depending on this rapture, I know a lot of folks are into that these days.@@julielynne68
Joan know this, Mother Teresa of Calcutta had completely lost her feeling of God for about a half century and secretly intensely suffered that mental anguish, famously called the Dark Night of the Soul, in Catholic parlance. Btw, other canonized famous saints suffered that same way for a spell, also.
Aaron please pray for me. My name is Eddie and l'm suffering. Your voice and encouragement helps me. Thank you
I prayed for you Eddie. Hang onto Jesus and His promises alone; He can sustain you.
@@aaronkim1074 In Jesus name 🙏