The BEST way to make REPS as a winger

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  • Опубліковано 16 лип 2024
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    In this episode Joe is joined with Coach Cal where they answer:
    00:00 Why is mobility important
    06:16 What’s the best way to remain disciplined and driven?
    15:00 What is the best way to make it into a rep side if you’re a winger?
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