Attention Coffee Lovers| Can Coffee kills your fertility ?| Dr. Rukkayal Fathima

It is good to have 400 mg of caffeine per day.
where, 600 mg of caffeine in a day can lead to side effects like anxiety, jitters, headaches, and trouble falling asleep.
Reduce caffeine intake when attempting to conceive and throughout pregnancy.
Because research indicates that women consuming high quantities of caffeine might experience delayed conception and a slightly elevated likelihood of miscarriage and delivering babies with low birth weight.
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