Who are in hurry 1) Take rest 2) Avoid sugar and food with sugar 3) Increase water intake 4) Eat khichdi,chicken soup,liquid food,etc. 5) Have ginger and garlic 6) Drink tea 7) Eat honey 1 to 2 spoon 8) Eat pomegranate,apple,Orange 9) Drink coconut water 10) Stop having your supplement when you are sick. 11) Avoid food high in salt and spices.
1. Rest a lot - sleep! 2. Avoid sugar, fried food and have less salt 3. Have chicken soup 4. Have lots of fluids like water 5. Khichdi (brown rice one is better) 6. Yellow dal soup 7. Chana subzi water 8. Add ginger and garlic to meals 9. Hot ginger tea, avoid coffee 10. Honey is good, can add lemon drops to it 11. Anar-apple juice 12. Coconut water
Hi guys in his previous video Guru sir also said 'orange juice'. So that is also fine in these condition right?ua-cam.com/video/55ZmGJdOF1M/v-deo.html ua-cam.com/video/55ZmGJdOF1M/v-deo.html (link)
Thank you so much Bhai! Because of you I recovered from being sick. I was sick for 2 days and nothing was helping then I saw your video and drank hot tea, honey, and drank lots of water. It truly helped me and make me feel better. Keep making more videos, Mission Fit India is successful because of you and your hard work. 👍
Im unlucky.... i am having fever when iam about to make my debut in my all important tournament match... i have to recover quickly.... the match is day after tommorrow... your video will help me a lot....i will not give up my strength and determation....i have to play the game....1.point is pray..2.proper diet..3.take medicine at proper time..4.be hydrated..5.avoid junk foods...your fever will dissapear in 2 days if you follow this....iam doing very hard to recover..... i will edit and thank you in this comment if i could get well before the match. LOVE YOU DEAR.. who all are facing this problem..?...edit: i could play the match for my team.. thank you sir.. . love you sir
Hats off to you sir @gurumann I don't know why I am addicted to your channel .. but from now I know the reason is that you are so informative and calm minded
I think guru Mann sir is stalking me😂 cuz whenever I feel anything he literally uploads some stuff about it as today I was coughing too badly and he uploaded a video on it thanku baba😍😊
This vedio was very helpful for me. I am suffering from bad cough and chest pain. This information will help me a lot. Thanks a lot for uploading it on right time.👍😊
Rahul Ra god ho abe ghumra insan ek admi ko god bana diya isne to video banai he or god ne to zaamen Asman banaye sharm kar baksha nhi jayega god ek he or ek hi rakh ussse kisi ko maat mila
Abe oh chutiya munawar chishty apne km sy km rkh yha bkchodi na kr aaky guru bhai insan ky roop main bhgwan hai hum logo ke liye smjha society main health sy related kitne help kr rhe hai smjha aur tum jaise log bkchodi krte ho aaky khud tumhre bski kuch hota nhi hai dusro ko be dekh ky khus nhi ho.
keep it up guru-man , India really need you, make more and more videos on health we will support you always, your guidance is very much important for us , best of luck
Thanks sir ye video banane k liye me abhi bimar tha mene rest kiya to automatically me thik ho gaya. Me next morning se fir se apna workout kar sakta hu.
Pehle me Bhot Mota hua karta tha Sab Mazak Udate the Fhir Ek din Mosi ne Bataya Guru Mann Fitness ke bare me 😂😂😂😂#Khali ka tv ad *Just Imagine* Guru Mann Fitness *TV Advertisement* BE like
Love love love you guru bhaiya..I'm down with fever and worried about gym n diet... Yes you're really my bhaiya.. The way you soothe me and all of us with your magical words and vast knowledge, I'm loving it.
Pahle m bahut patla tha or mera knowledge bahut kaam tha or m Tarun Gill ko follow karta tha for mera dost me gurumaan k barye m batya or AJ m bahut fit hu!
Love u sir..app sir bohat Accha se samjhate Hain sir..apke siwa main Kisi ki bhi video follow Nahi karta hu ..apka level e alag hmm sir 1000out of 100 sir..
Bro hamesha eisa hi hota hai..tq God we ve got u..it always happens.. What I need u make a video on that.. From yesterday I ve got up with cold and yea a bit cough too..Nd today morning I open youtube you come up with this..❤️ thank you so much for this broda..it is helpful for me n yea to all ua students n viewers..thank you so much for educating us..❤️Love and support bro.. ❤️
Who are in hurry
1) Take rest
2) Avoid sugar and food with sugar
3) Increase water intake
4) Eat khichdi,chicken soup,liquid food,etc.
5) Have ginger and garlic
6) Drink tea
7) Eat honey 1 to 2 spoon
8) Eat pomegranate,apple,Orange
9) Drink coconut water
10) Stop having your supplement when you are sick.
11) Avoid food high in salt and spices.
thanks sunny
🙏🏽
sunny hunjan bohot hi accha
GREAT 🙏🏻
Good work bro
Good job bro !
Who and all watching this video when you got fever and cold like🤧🤒
How are u now are u well
Iam having very bad fever last year... 104 degree farenheat was the temperature.. now i have 100degree
@@shrawaniranawade1439 ya bhai i am watching this video again after 1 year now again i am sick so😅
@@beena2730 yaa broo
U got me bro 😝
1. Rest a lot - sleep!
2. Avoid sugar, fried food and have less salt
3. Have chicken soup
4. Have lots of fluids like water
5. Khichdi (brown rice one is better)
6. Yellow dal soup
7. Chana subzi water
8. Add ginger and garlic to meals
9. Hot ginger tea, avoid coffee
10. Honey is good, can add lemon drops to it
11. Anar-apple juice
12. Coconut water
I drnk coffe and and lemon soda dats y my fever was nt going
Hi guys in his previous video Guru sir also said 'orange juice'. So that is also fine in these condition right?ua-cam.com/video/55ZmGJdOF1M/v-deo.html
ua-cam.com/video/55ZmGJdOF1M/v-deo.html (link)
You are rocking sir
Thanks
Oh kaka sour fruit nhi khana chaiye in sore throat or dry cough
Mujhe lagta he dhire dhire aap doctoro ki dukan bandh krvaoge...
Lovely video as always informative:)
Thank you so much Bhai!
Because of you I recovered from being sick. I was sick for 2 days and nothing was helping then I saw your video and drank hot tea, honey, and drank lots of water. It truly helped me and make me feel better.
Keep making more videos, Mission Fit India is successful because of you and your hard work. 👍
Im unlucky.... i am having fever when iam about to make my debut in my all important tournament match... i have to recover quickly.... the match is day after tommorrow... your video will help me a lot....i will not give up my strength and determation....i have to play the game....1.point is pray..2.proper diet..3.take medicine at proper time..4.be hydrated..5.avoid junk foods...your fever will dissapear in 2 days if you follow this....iam doing very hard to recover..... i will edit and thank you in this comment if i could get well before the match. LOVE YOU DEAR.. who all are facing this problem..?...edit: i could play the match for my team.. thank you sir.. . love you sir
THE BEST THING I LOVE ABOUT YOU IS THAT YOU ARE SO GENUINE , YOU DONT MAKE US FEEL COMMERCIAL , YOU ARE A BUDDY.
He is the best teacher in the world . Telling things in such a simple way is just amazing
That's the reason why I love *G* *M*
Sir you are best keep it up❤❤❤❤❤❤❤❤
I love the way of explaining things... The flow was awesome...
Keep up the great work...Wishes from Maharashtra 😍😘
Bilkul sahi timing thanks sir👍👍👍
Hats off to you sir @gurumann
I don't know why I am addicted to your channel .. but from now I know the reason is that you are so informative and calm minded
I think guru Mann sir is stalking me😂 cuz whenever I feel anything he literally uploads some stuff about it as today I was coughing too badly and he uploaded a video on it thanku baba😍😊
Aaj Mera Gym Ka First Day Tha
I m Very Happy- i cud do that Coz Of You n one of my Frend.you both motivated Me thank You GM👌👍
Rishabh Vashistha best of luck for new journey! 🙏
Riya Gumber thanks Riya :)
Rishabh Vashistha ❤
Gud luck bro
Aesthetic Lucky, Your Subscriber
Dhanyevaad Mitra :)
Thanks for keeping me motivated during my low Times
This vedio was very helpful for me. I am suffering from bad cough and chest pain. This information will help me a lot. Thanks a lot for uploading it on right time.👍😊
Thank you sir
I am watching this video at 3:00 am (night) 😂😂😂😂and I have sore throat
me 2 bro soya nhi gya aaj to
Bht painful hota h
Mee two
I always click on like button before watching full video... When I see Guru Mann new video notification...
mere dil or dimag me guru mann sir k liye bht bht bht bht hi zyda respect h.
Sir, chicken pox topic bhi cover krna..
(Commenting before watching video) 😅
Meri Guru is Back with Another Video 😱
Aesthetic Lucky, Your Subscriber
Meri Guru?
or Mera Guru? 🤔
Kenneth Erickson Bhai meri bolu ya mera, pyar Dene m kami ni Honi Chaiye 🙂✌️
Aesthetic Lucky, Your Subscriber 😃😃
Thank you so much sir for the video. I was just looking for the concern video few days ago.
Thank you, Dr. Maan!
sir your nutrition knowlege is supreb
thanks sir
Raw Garlic morning main before tea is also good one should try 😀😀 I have tried for some time
Har kisi ke bss ki nhi Hoti
Narendra Modi nhi I m Riya Gumber
Narendra Modi hehe hanji...
Riya Gumber
RIYU Dekh lo Narendra Modi ji bhi FAN hore h you ke toh 😅😃😅😇😄
Aesthetic Lucky, Your Subscriber hehee❤❤❤❤❤😜😜
Thank you sir . Your talking is so clear.
Dear Brother, your explanation is too Good, Thank You for your Service, God Bless You.
*1st*
*Love you guru mann💖💜💙❤*
Aap such main god ho sir abhi maine soch he rha tha koi aise video aaye aur apne daal de🙏
Rahul Ra 😣
Rahul Ra god ho abe ghumra insan ek admi ko god bana diya isne to video banai he or god ne to zaamen Asman banaye sharm kar baksha nhi jayega god ek he or ek hi rakh ussse kisi ko maat mila
Abe oh chutiya munawar chishty apne km sy km rkh yha bkchodi na kr aaky guru bhai insan ky roop main bhgwan hai hum logo ke liye smjha society main health sy related kitne help kr rhe hai smjha aur tum jaise log bkchodi krte ho aaky khud tumhre bski kuch hota nhi hai dusro ko be dekh ky khus nhi ho.
Tysm for this video!.... Much needed 💕
Guru Bhai Kamal h ye SB mummy logo ko phle Se PTA hota h..but hme nhi
Sir ek Pura video immunity par baneye
who were watching this with stuffed nose🤧🤧🤧
I
Me 🤧🤧🤧😷
keep it up guru-man , India really need you, make more and more videos on health we will support you always, your guidance is very much important for us , best of luck
Thanks sir ye video banane k liye me abhi bimar tha mene rest kiya to automatically me thik ho gaya. Me next morning se fir se apna workout kar sakta hu.
This is GURUMANN 😎
Pehle me Bhot Mota hua karta tha Sab Mazak Udate the Fhir Ek din Mosi ne Bataya Guru Mann Fitness ke bare me 😂😂😂😂#Khali ka tv ad
*Just Imagine* Guru Mann Fitness *TV Advertisement* BE like
Aesthetic Lucky, Your Subscriber lol
Ambuja Cement 😂😂😂😂
gautam sharma nahi Bhai ITNI Jaldi nahi, abhi to or Jeena hai 😁
It should be bro....#gurumannfitnesstv
Another famous vehla fan like riya gumber
22g always watch your videos... best advice!! always works!! thanks
Amazing Knowledge Sir..... Thanks
Love you bhi
Bhai .. give tip for how to increase immunity system in our body bhai ..
Unlucky Boy Sam UBS creaction
Watch Guru Mann's Video
How to fix POOR DIGESTION
Mybe helpz u
Aesthetic Lucky, Your Subscriber sure bro ....
*This video by Guru Mann sir wil help u-* ua-cam.com/video/6oF4oIgFHW0/v-deo.html
eat Amla Daily
Amla is right choice
Thanks for your information guru mann. i am currently feeling sick and this video gone help me definately.
Again such a amazing video
Thank you so much sir
5 dislike ... Kaun hai yeh logg kaha se aate hai .?.kya maksat hai inka zindagi mei? Pathetic ppl😑
galactic Excalibur. Tarun Gill. Ke 5fake ac se dislike kiya 😂😂
sir aap Horlicks protien plus ka review do na sir pls
Don't take instead take whey protein isolate it's the best investment of money
Sha gaye guru Love U so much Sir .Thanks for this video 🙏
Sir this is one the most awaited from your side!!!
Cash on delivery chalu karo gm whey ke liye. And 5lbs 5k me rakho
Tiger zinda hai
Tiger zinDa hai
Are bhai tu to baghi ho gya😂😂😂
Bhai apka whey kab aa Raha hi? Me apke chakar me dushra brand nahi le Raha hu...over and out.
Sir mujhe sinus ha aur har saal mujhe sinus k lia cold cough hota ha... Aur kuch vi kam nahi karta 😔
Tho bhai mujhe kyo reply kar rahe ho...😂😂😂
Galti se meravai sinus avibi ha isilia dimag kam nahi kia sorry vai
No prob. Dude
Love love love you guru bhaiya..I'm down with fever and worried about gym n diet... Yes you're really my bhaiya.. The way you soothe me and all of us with your magical words and vast knowledge, I'm loving it.
Thanks sir for the lovely information...👏
Bhaiya me aapke per choona chahta hu
aapne india ke liye itna kuch kiya hai ki kya btau. 😍😍😍😍😎😎😎😎
Whey protein krdo launch ab broooo....
Harbinder Singh kr to diya bhai
Arpit Bhatnagar abhi ni hua broo guru mann bro ne abhi ni kia
Ho gya hai check his website now gurumannnutrition... Aaj hi post daali hai gm nutrition page pr fb pr dekho
Arpit Bhatnagar hm bro website check ki h next week hoga launch
Isolate
You motivated me sir! Thank you so much ☺ ♥
Useful stuff, I love this guy
Who is sick today Fri Aug 16 ....😭
Whose here after corona outbreak😂
Thank you sir for giving me that's information☺️
A genuine guide ☺️ thanks a lot ❤️
Rohit khatri ne 74 rep lgaa diye, with excilent form and stiff legs in most of the reps
Abhijeet Shekhawat sir ki ab age jayada ho gai h nhi toh koi aas pass bhi nhi hota.
chappan tikli Rohit khatri ke pass koi ek fitness degree toh bta de bhade ke tattu
chappan tikli lol fitness model kbhi bodybuilder nhi hota btw i m from U.S.A
chappan tikli us bodybuilder ke abs toh 2 hi hain..😂😂..Chest ki calories bhi burn krwata woh😂😂
chappan tikli or yeh bhi keh rha thaa gaining time abs nhi lgane chahiye kahe ki knowledge hai yeh😂😂....
Aaaaaannnchhiiiiiiiiii
Thanks a lot you jo insan dusro ka bhala chata hei uska kabhi kuch nahi hota god bless you
Thank you sir, so much needed 😊
*-Riya gumber-**** wrong*
*Riya gober👍😂😂*
Ethical Hacker Anish hahaha
Enough,
DON'T do tht , again n again
😠😠😠😠😠😡
Aesthetic Lucky, Your Subscriber arey kisi garib ka bhala hota hai humara naam leke toh it's okay!
gautam sharma hehe....
Riya Gumber i am your biggest fan but your name is so luckey...so i am say and my likes has been 12😂
Pahle m bahut patla tha or mera knowledge bahut kaam tha or m Tarun Gill ko follow karta tha for mera dost me gurumaan k barye m batya or AJ m bahut fit hu!
Sae time pai sae videoo.. Mujy aj fever hai or mai ap ki video dakh raha ho.. Love u guru maan ... M from pak and u r my heroo...
Thanks a lot for all the information bro huge thanks 😘😘
Love u sir..app sir bohat Accha se samjhate Hain sir..apke siwa main Kisi ki bhi video follow Nahi karta hu
..apka level e alag hmm sir 1000out of 100 sir..
This video is on time I'm suffering from sore throat thanks guruman bhai 🙏😘
U the guy who change my exercise after 14 years
Thank you for the tips.
Ur videos are really very helpful one can trust u and ur knowledge
Exactly I highly agree with you.rest is the greatest medicine for this
Love you sir. Your information help us lot.
Sir ji your realy amezing your information really helpful for us i cant trust other apart from you please please keep making more videos
thank you @guru mann that was helpful
Very very informative video,thanks.
Bro hamesha eisa hi hota hai..tq God we ve got u..it always happens.. What I need u make a video on that.. From yesterday I ve got up with cold and yea a bit cough too..Nd today morning I open youtube you come up with this..❤️ thank you so much for this broda..it is helpful for me n yea to all ua students n viewers..thank you so much for educating us..❤️Love and support bro.. ❤️
My cousin is sick so I have shared this video to him
Love this video 😘😘😘
Guru maan bai .ji...poori.kaim gal baat
Thanks for giving the information i need it
i'll be thankful if u make a video on HEADACHES DURING WORKOUT, REASONS AND WHAT TO DO?
Sir aap foreign mein rahe kar v hum Indians ke bare mein eatna sochte hein really it's great sir...Lv u sir as always ❤️❤️❤️❤️❤️
Great information sir i have been waiting long time for this video love you sir💪
very imp topic👌🏼👌🏼👌🏼awesome sir
What's up guys this is Guru Mann
Awesome line...!
Thanks a lot for this knowledge 🙂
VERY VERY VERY HELPFUL VIDEO.
I SALUTE GURUMANN
Very nice Guru.. great tips will remember for life.
Thanks for telling man
Sir your vedio start with a positive sign of music👌👌👌👌... great information ... thank you so much ❤️
Thnx buddy , me kab se bemaar hu or samjh nahi a raha tha k kia khao , aap ne meri problem solve kar di
He is a true gentleman.
Because of gurumann sir ... i have lost about 6 kg of fat !!! Thank u sir
Congratulations Guru Maan Sir ji 1 Million hone wale hai Guru Maan Fitness per 👍💪👊
Guru mann is the GOD of health and fitness.......
Very much useful video. Thanks guru maan
Best of the best .GM🙏
Thank You, sir!