Don't Delete Social Media, Do This Instead.

Поділитися
Вставка
  • Опубліковано 26 лис 2024

КОМЕНТАРІ • 41

  • @ariaingraham2721
    @ariaingraham2721 Місяць тому +5

    "Do not try to make up for missed days." I had a physical reaction to hearing this. The tons of weight that rolled off my shoulders in that moment... my goodness. Thank you.

    • @vaughngene
      @vaughngene  Місяць тому

      Yeah it’s a common trap but applying that rule will give you FAR better results 🙌.

  • @Doombringer142
    @Doombringer142 2 місяці тому +10

    Gamer metalheads spreading mental health awareness and changing peoples lives for the better, cool af man , and not only cool, cool and healthy which makes it even cooler

    • @vaughngene
      @vaughngene  2 місяці тому +4

      I try at least, Thank You!
      I think most gamer metalheads are the same actually Lol

  • @MyNamesHunter75
    @MyNamesHunter75 2 місяці тому +6

    My issue with dopamine detox's is that they prioritise productivity but at the cost of relaxation and entertainment when the reality is it's important to have both because without some way of relaxing and entertaining yourself outside of your hobbies you'll just drive yourself crazy or burn out and crash. But "dopamine detox" is a big buzzword and pushing it means pushing the grind set which just becomes and endless "self improvement" cycle that people can feed off for profit either knowingly or unknowingly. It sets people up to fail with systems that simply will not work in the long run. I very much like your approach to self improvement as it's more realistic and not just throw yourself at a wall until you hate it and learn to love it out of desperation to

    • @vaughngene
      @vaughngene  2 місяці тому +2

      Yeah and in my opinion people who project that are lying.
      They are the same ones on Social Media all day and whatnot.
      Just makes you seem cool to tell others to do it.
      Which is why I find it’s better to just find a healthy balance.
      And thank you! My approach overall has gotten me a lot of good results in life, so I want the same for others!

  • @AttemptNNext
    @AttemptNNext Місяць тому +1

    Dude content like this is so necessary. I won't follow all the steps just because I'm at a point where introducing another framework in my routine wouldn't be sustainable, but the message that you convey is very valuable even if applied through a different system

    • @vaughngene
      @vaughngene  22 дні тому +1

      yeah the overall concept can be applied naturally for sure, without having to really plan or write anything out in detail.

  • @jjohnson249
    @jjohnson249 2 місяці тому +1

    I feel better about my “watch later” list 😅 Thanks for the suggestions!

    • @vaughngene
      @vaughngene  2 місяці тому +1

      I'll be making a guide on how to organize that soon!

  • @RPMentorTokyoChannel
    @RPMentorTokyoChannel 11 місяців тому +10

    I think people will get some good use out of this. I could definitely stand to go through my watch-later list, but probably won't happen for a while.

    • @vaughngene
      @vaughngene  11 місяців тому +3

      Appreciate it! Yeah my goal is to make it practical and relatable.
      The watch later playlist is a battle that never truly ends,
      but once it’s mostly sorted out, it helps you get a ton accomplished while saving time.

  • @Skyloftt
    @Skyloftt 3 місяці тому +5

    I will implement these tips. Your approach is simple yet includes things we want to touch base with instead of stripping ourselves of it, and all in a healthy way. Although easier said than done, in time, things work out one step at a time to reduce the steep curve of learning. Thanks for the video!

    • @vaughngene
      @vaughngene  3 місяці тому

      Yeah it's definitely a long process but once you have it down, it's a tremendous help!

  • @samuelfreitas7840
    @samuelfreitas7840 Місяць тому

    I'm grateful for youtube recommend your channel to me.

  • @Sci-Fi_Fan296
    @Sci-Fi_Fan296 5 місяців тому +6

    This is a far more practical strategy on this topic.

    • @vaughngene
      @vaughngene  5 місяців тому +2

      Glad it’s useful 👌 , I find the extreme approaches just don’t work.

  • @---xs2os
    @---xs2os 2 місяці тому +1

    I just found your channel and I feel like so much of the content I've seen is stuff I've just been starting to realize slowly, but haven't really figured out yet. Your videos always codify them into easy to understand and easy to apply concepts. I feel like I'm starting at Step 4 and like you said, I'm having to work backwards.
    I feel like I just found a goldmine! Thanks for taking the time to make and share your videos! 😄

    • @vaughngene
      @vaughngene  Місяць тому +1

      Thank you ! and glad they resonate. My goal is to kind of get the internet back to what actually works, and not all the non-sense out here.

  • @AB-hi2gz
    @AB-hi2gz 2 місяці тому +1

    Merci merci , super👍👍

  • @jen1963
    @jen1963 10 днів тому

    This was refreshing. Thank you!

  • @candyc8161
    @candyc8161 4 місяці тому +1

    I am watching all your videos and i want to say thank you, i finally found someone i really relate to in every way ❤

    • @vaughngene
      @vaughngene  4 місяці тому +2

      No problem🙌 , & That's good to hear, glad they are helpful.

    • @mrwakacorp
      @mrwakacorp 3 місяці тому

      @@candyc8161 that sounds really unhealthy. Seek help.

  • @uhpluplum
    @uhpluplum 2 місяці тому

    I like your advice and I relate to the way you think! thank you for making the video bro! :D

  • @junkiewolf2160
    @junkiewolf2160 11 місяців тому +4

    It's funny that your watch later has a Captain Falcon IDJ video blending in there lol.

    • @vaughngene
      @vaughngene  11 місяців тому +2

      It's there so I can run it back at the Tokyo events we were going to Lol. Once I come back, it's on.

  • @pizzaboynizzaTV
    @pizzaboynizzaTV 11 місяців тому +1

    Love the format!

    • @vaughngene
      @vaughngene  11 місяців тому +1

      Thanks bro! I want to make these as “actionable” as possible for people.
      Rather than fluff talk.

  • @quicktempa
    @quicktempa 11 місяців тому +1

    Good one

    • @vaughngene
      @vaughngene  11 місяців тому

      Appreciate it bro! Hope it helps the people out.

  • @jleffel6969
    @jleffel6969 2 місяці тому

    Watch later: 4 videos. quit social media and dating apps cold turkey. but sometimes I re-download so it’s a process.

  • @pathos1988
    @pathos1988 11 місяців тому +1

    Good info broski!

  • @helixxia9320
    @helixxia9320 Місяць тому

    your voice is very nice it’s like an unintentional asmr
    lol i hope that is not weird of me to say

    • @vaughngene
      @vaughngene  Місяць тому

      Not weird at all, I didn't realize this until I made this channel and several people said the same thing Lol. Thank you.

  • @lxllyx7473
    @lxllyx7473 3 місяці тому

    Your Vids are amazing! Thank you

  • @ShaneCNichols
    @ShaneCNichols 3 місяці тому

    Already subbed, then you started playing Sylosis 🤘would double sub if I could!

    • @vaughngene
      @vaughngene  3 місяці тому

      Aye! Sylosis was great for my playing growing up because they play in standard tuning.
      I really need to go back and analyze the theory of the songs now that I'm learning more music theory.