440LBS PRESS SESSION
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- Опубліковано 12 сер 2023
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ABOUT
Hicksy is a pro strongman and coach from Morecambe, UK. Winner of Britain’s Strongest Man, in 2019, Graham Hicks is well respected as a strongman athlete and a regular at Europe’s Strongest Man, World’s Strongest Man, the Arnold Strongman Classic and other Giants Live shows.
He also holds the records as the UKs best powerlifter with 1100kg, and the British Log Press record with 215kg.
Here, you’ll see Hicksy training for strongman in the gym, working on his deadlift, bench press, atlas stones and more. There’ll be strongman training tips, general advice, and all the goings on in the life of a pro strongman athlete. - Спорт
Feels heavy as hell...then goes and presses it like nothing. Best of luck Hicksey. Dont over think things your blessed with the strength just go get it!
Quite a common thing for me at times lol
Love seeing the process, since you got your groin issue sorted out you have been on a constant upward path.
Yeah I coukd have given up but just too stubborn
Really appreciate the training footage, including the harder days. It's good for everyone to see the challenges that need to be overcome to become an elite athlete. Can't wait for the deadlift champs, you're going to destroy it!
There's always challenges. Always. And always lows as there is highs.
Love rhe strength Hicksie,u gonna get the 505 brother, mayb more!🙏🙏🙏👌👁👀👁😮👊🦾🦾🦾
pin presses are my favorites and I love training from deadstop, really builds raw power.
Yeah don't see people doing them enough tbh
Love the new form of filming. Hicksy, you are fantastic mate. Keep up the grind. I have faith in you pal!
Looking good!
Nice to finally see some of your accessory work 😂
Looking like a dam silverback dude😮
I think it's good you are buzzing and can't sleep after a great session, it's a good sign, though you do need to catch your sleep up! Great session today too, excited for you!
Looking good Graham, I'll definitely be giving the dumbbell pullover a try as my left shoulder is dodgy. Starting training after 12 weeks out with a broken arm. Love the content you show and will be using some your tips to train towards my 2nd ever local strongman comp next year as I've missed out this year. Stay strong and good luck for the deadlift championship 💪👊🏆
Smashing it Hicksy, Will be in cardiff to watch you smash 505kg
Thanks I hope I can deliver
Thank you Hixy for all this amazing video i really enjoy watching a true legend i wish you good luck brother ill see you in Cardiff super exciting to watch you smash a big deadlift stay strong and stay healthy brother we love you
Appreciate the support bud
Wassup hicks you are making really good progress. i have a question is there any tips you can give me on how to get stronger?
I try to learn something from every video. Maybe you could do a video of some of tha massage stuff. It always amazes me how worn out they are after trying to work a strongman's muscles.
Good Luck
💪💪💪
2nd September. Looking forward to it, not long now. The only downside being the athletes have to travel to Wales. And that means being near Welsh ... people.
It's ok I'm wearing a covid mask n glasses lol
@@TheHixxy1985 Ahaha. Take a tazer too just in case one tries to get close.
What kind of plates are those?! I’ve never seen plates that thin 🤯
Hicks, you're going to kill it at the comp! You are the strongest SOB statically right now. It's your turn to show the world on the big stage. Big love from the USA!
I can relate to you struggling to sleep after a particularly big session, I would often get only a couple of hours on those days! Something that helped me massively when that happened was taking melatonin. You can't get it over the counter here in the UK but you can in most European countries. Might be worth a try. Anyway, best of luck to you!
Yeah I brought some bk from USA unfortunately I seem.immune.to.it lol. I'm gonna just try find something stronger and not mention it lol
Ah that's a shame. I hope you manage to find something that works. It's shit not being able to sleep!
When u lift 470 kg last heavy set before 505
👍
Are you breathing out when you do reps? Is it better to hold the air in and keep bracing while repping?
I like to hold my breath as much as possible
There's no way you can get the same air in under load. I do both I guess lol
Okay. I think i've learned from you in a few months than 20 years of training on my own. So, thanks. @@TheHixxy1985
What's up with your shoulder? Doesn't seem to affect your pressing power lol.
470 upload please 😅
I love the sound of the plates clanging together..... Is that weird? 🤔
Lol no
Anyone know if Hicks got the 470?
"It feels heavy"
sir that is 400lbs, it's not supposed to feel light 😅
Graham is it true you had an affair?
No