Fibromyalgia (Symptoms | Causes | Diagnosis | Treatment)
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- Опубліковано 15 тра 2024
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In this video, Chris Hughen answers 10 of the most common questions about fibromyalgia.
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0:00 Intro
0:05 Question 1
0:29 Question 2
1:13 Question 3
1:47 Question 4
4:42 Question 5
5:18 Question 6
6:10 Question 7
6:42 Question 8
7:48 Question 9
8:43 Question 10
9:32 Summary
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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.
Thank you so much for watching! Be sure to check out the blog for all references: e3rehab.com/blog/fibromyalgia-what-you-need-to-know/
Flu,gym leg day mixed with being pushed down the stairs. It hurts from my hair roots to my knees. Please god can a cure be found soon 😰🙏🏻 and prayers for you if you are suffering today 💜🦋
All doctors need to get together and study more of fibromalgia this is a terrible, unbearable pain I have the worst .I have pain all over my body. You can't sleep or do exercise when you have severe pains.i have fibromalgia since 22 years old .I have try all the medications there is in the big pharmacy. There don't work. I have work since I was 14 years old 😪 is very difficult to deal with I pray 🙏 for everyone who suffer with pain. God bless everyone with pain. Get better thank you. 😊
You shoulder visit a neurologist
Try giving up gluten and dairy, it really helps.
My fibromyalgia was caused by a combination of psychological and physical trauma. I have a mother with all the traits of narcissistic personality disorder so have had a lifetime of some physical and psychological abuse. Was diagnosed with depression and anxiety at 54, got RSI at 56 from my job and then developed fibromyalgia. I had a cousin, her mother and mine are sisters who had fibromyalgia. The low dose antidepressant for my depression also helps make my fibromyalgia pain manageable. I also have chronic insomnia and take sedatives to help sleep. I’ve cut down on alcohol and try to eat as healthy as possible for my gut issues, drinking kefir helps. I do some exercise, housework, gardening and walking. I have now developed chronic neck pain from a lifetime of bad posture and tight shoulders from stress. I do daily stretching, strengthening exercises and self massage for relief. Unfortunately for me my mother is still alive at 90, I’m now 67 and I’m going to do whatever I can to get through rest of my life, includes being low contact with her and trying to ignore her narcissistic ways.
My heart goes to you!! Please do look into bodybuilding, attachment theory and healing and low dose mushrooms. The best thing to do is to be a powerful positive force so others do not suffer the same. ❤
@@paulaCvenecia thanks for reply, I’m doing strengthening exercises for neck and shoulders, my son showed me one to do with his 5 kg dumb bell.
Great video. I appreciated the amount of articles displayed to support the content.
Thank you for this amazing content!!
High quality content🏅
Thanks so much Chris, amazing work
Graag in Nederlandse taal .
Thank you for doing this video!
For something as vague as FM, it’s a really big risk for over-treatment and overmedication.
Me encanta esto, definitivamente el enfoque no farmacológico es el mejor, me diagnosticaron con fibromialgia después de una infección de Covid, pero soy optimista en mi proceso.
I have been waiting for a video on fibromyalgio thank you
Fiancé has been diagnosed with it…
Spine doctor says most people with fibromyalgia have old spinal cord injuries with lots of scar tissue
Gets inflamed or tight frequently or infrequently
Leads to tethering which causes a range of symptoms in different people
Her case she was rear ended when she was a baby.
Appreciate you guys tackling this absolutely polarizing syndrome
The spinal stuff happens as a result of the fibro unless it was brought upon by a trauma (secondary fibromyalgia). The whole depression description is completely misunderstood. Anyone who is unable to do most anything without pain or fatigue will surely suffer loss. It’s more like morning what you once could do, but can’t any longer. There’s a difference between the two. IMO. The persons fight or flight response gets stuck in the on position. Pumping the adrenal glands until they simply burn out. Etc etc etc
Got me thinking now, I was pushed down the stairs when I was 5.
Have they got hypomobility
Obviously I don’t know his medical history, but usually it’s not a spine injury. The muscles and tendons constrict which narrows the spinal area. This limited space creates an environment where disc etc. press on nerves such as the sciatica or others. Assuming this, doctors love suggesting epidurals, but that’s not the problem. If he can find a chiropractor who has the equipment for lumber traction they’ll open enough room it needs. I say this typically not a fan of chiropractors. I honestly think the idea that anyone needs an adjustment every time is BS. My own opinion. The traction will alleviate the pressure on those nerves
And I'm sick and tired of these people talking about exercise helps this disorder as active as I have to stay because I am my husband's caregiver who is a disabled veteran it does not work if anything it leaves you even more exhausted and tired and hurting just because it works for y'all does not mean it works for everyone else sometimes opioids and medication is needed to have some type of livelihood!
I am also a care taker and agree that the movement doesn’t help. But I have been on opiates and for ME that wasn’t the solution that helped if that’s what has worked for you I’m so glad. Soft hugs from someone else that understands
I feel for you. I also was caregiver to my husband until his passing. I would do it again but it leaves you exhausted, in pain physical and emotional. I just want you to know you are not alone. Your husband is blessed with you as a wife and caregiver. Just wanted to lift you up. So many have no one. Thank you and your husband for your service to our country. Do your best every day, as I know you do. I will be remembering y'all in prayer.
BRAVO!!! I totally agree with you. I have fibro. Exercise DOESN'T help me. I can barely get off the sofa from the fatigue. These peeps claiming exercise helps know not of what they speak. I hope we, the sufferers of this debilitating illness can find peace.
Exactly! They say exercise when u can't even move!
My pain is so excruciating. The more I do the worse my pain gets. Exercise does not work for everything. It’s frustrating when I read that.
This guy is off his rocker. You might have read outdated articles, but this is not the most current information
So then please enlighten us all. Provide the current information.....
Body reprogramming. It’s basically a course of therapy that teaches you not to do anything for longer than 25 mins so your brain stops sending out pain warnings.
@@B1ibrab3aUty
For one, there is and has been a fibromyalgia blood test. The FM/a Test is a cytokine assay of in vitro stimulated peripheral blood mononuclear cells. Production of cytokines by stimulated immune cells in patients with fibromyalgia has been shown to be significantly different from that of healthy control patients.
If you have fibromyalgia? It’s important to move, but you’ll never get up to working out or jogging. The muscles simply tighten too much. If you’re not a moron and take medication responsibly find a Dr who knows this disease and will work with you. The ideas “you’re on your own and let’s build up your tolerance “is lunacy. Get a good Dr who’ll try to help make your life a bit easier with this horrific disease. See Dr Ginevra on utube and get her fibro manual. It’s the best book out there.
Trauma is at the foundation of this disease but these so-called Physicians keep on overlooking it especially childhood trauma I have this disease and went through a hell of a lot of childhood trauma including having polycystic ovarian syndrome and not being diagnosed until I was in my twenties I started my cycle when I was 10!
I love how research backed this video is. Can you do more on fibromyalgia self-care and exercises?
I can help you in fibromyalgia
its caused by being exposed to dangerous mycotoxins from living or working in a water damaged building, I don't know which family of toxic mould or fungal causes it though
Thanks for info.... What I discovered the cause in my case is frequent viral infections.... With each viral attack, fibro gets worse...
Thank you so much for another great video!!! You guys are truly among the best of youtube.
Could you please do a video on osteoarthritis management? And other chronic conditions as well? I feel like this is a big area that attracts quakery
I have osteoarthritis and it’s horrible! I think with conditions like these people don’t understand your pain because they assume you have great days which is not true! My best advice if I can offer to you is plan extra time for activities, find shortcuts to everything, and keep moving because once you stop the stiffness sets in. Hope that helps 🥰
@@imbookedandverybusyhoney Hi thank you for your kind reply, I'm looking for info for my mother who has it in her hands. She has also found the same when she sits and does nothinfg she gets so stiff so she keeps moving. I was wondering is exercise both with and without weights would make it worse. I think she's trying to find her level. I hope that you find something effective for management thank you
Many fibro people I've talked with had centralized pain in neck & back, not necessarily continuous full arms & leg pain alongside headaches/migraines. So component #1 seems a tad off.
I have not been dx but everything you just mentioned sounds like my symptoms. I lost my son and mom and my coping skills have been very poor. Since I didn’t cope well I have been over working myself. I over work, have a business , going to school , and I paint 🎨 . I don’t give myself any free time to think about my son and mom.
i mean i personally get all of the above but not everyone always will
@@nope19568are you hypermobile is it worst in upper body
This video was unhelpful. If you’re reading this and feel like I do please resist the urge to punch the screen. I did and it’s the only positive thing I got from watching this. Chin up - there’s got to be help out there somewhere!
I've had horrible back pain for two years. Haven't been able to figure it out and I've been very depressed. I wake up with a different kind of pain every single day. It's impacting my ability to work and I'm getting more and more tired. This is starting to make sense to me that i could have fibromyalgia. I really need to see a doctor 😢
Sorry to hear that. I use a Roman chair regularly and it has helped strengthen my back. Try it.
You could have mentioned that lots of people on carnivore diet and similar have seriously reduced or totally removed their symptoms. So, this is most likely related to the food you eat. It should at least be considered a major part of a solution.
Wi-fi absolutely worsens my fatigue and pain ,dont know why I feel so awful in a room with wifi
Not everyone is the same. What works for one person doesn't work for another person. It is painful. Idk how old your data is.
I can help you in fibromyalgia
Commenting on your most recent post based off of the upper cross syndrome video you made: Being less sedentary, walking more etc. won’t fix people with severe muscle imbalances and postural issues. They will just be going into the “best” posture that they can attain with their dysfunction and never reversing that to the most optimal posture possible for their body. If someone has overactive “push” muscles in the front and their “pull” muscles are weak and rotator cuff muscles etc. then no amount of sitting upright will fix their problems until they address that.
Can you drive if you have fibro
I do but if you have issues with feeling tired then I’d advise not to drive. One time I was so tired I fell asleep at the wheel! Nobody was hurt but ever since then I won’t drive if I’m having a bad day
Thank you for the video .actually, having fibromyalgia muscle pain so much that I could not exercise, but I found a way with a new technology that awake my inner doctor with the help of redox molecules cells communications start to work and regenerate…. It works after years I can now stretching without that feeling of inflammation….and join pain is better my gut does not hurt anymore and I can digest better cause I also took an amazing probiotic product…. My blood circulation and immune system start to be restored …If someone want to know more i can help …
I have persistent pain from over months ..I am not diagnosed yet ...but I myself feel that I m suffering from this disease but at the same time I have autoimmune disorder...what was your condition and when were u diagnosed
I can help you in fibromyalgia
It's lyme disease and co infections.....ugh
Fibramialgia is actually radiation poisoning caused by WiFi 4 and 5g ,I have fibramialgia and the symptoms mimic that of radiation poisoning there is a boom with people being diagnosed with this condition, also rake into consideration people diagnosed with this will have hair falling out
What a load of tosh !
@amandarichards3717 your entitled to your opinion, I'm a Shaman and recieve my info from the spiritual world that why I know my info to be correct maybe research radiation poisoning, and ask yourself why the sudden boom in fibramialgia?,why is it hair loss is connected to this condition!!!,as hair loss is a symptom of chemo therapy which chemo is pumping a person full of radiation, maybe at least do your research before putting up an attack against me ,you have not explained to me why you think it a so called load of tosh!!!!
What a circus freak
Yes ,wifi absolutely worsens my pain and fatigue ,horrific
@@amandarichards3717wifi worsens it for sure I guarantee it
My neck is hurting so bad. They think they have all the answers. I bet they don't have fibro
Exercise is definately not going to solve the excruciating pain we have to live with on a daily basis. It's almost comparable to working out with a broken hip. I wish these experts would get real with our daily pain issue and find a cure instead of leaving us as fodder to a rather useless allied health professional. Moo!
Seriously. I was a fitness instructor and my body started giving out. This video was useless.
Gut related
This isn’t real.
I get fibromyalgia in my right arm
FM is how people feel that have spent their lives sitting around, doing nothing, eating garbage food, not drinking enough water, constant vitamin and mineral deficiencies, illicit drug and alcohol use, immoral social behaviors (impulses sex, stealing, gossiping, envy, resentment, anti social tendencies, general outlook of negativity, etc), poor sleep habits, poor daily routine habits, poor hygiene, lack of heathy brain stimulation (i.e too much trash television, scrolling useless social media instead of reading, active learning, etc.)
In other words, it’s not a real disease in the traditional sense, but rather, exactly how one would expect to feel living a gluttonous, hedonistic, prideful, covetous, envious, and over all negative and low frequency, stupid existence.
This “disease” should not be taken seriously by the normal, functioning, and positively productive portion of our society.
Sorry not sorry.
I was diagnosed 14months ago when i was doing the same job i had done for 21 years. You need to walk in our shoes,you are so ignorant
This is accurate
This person is so highly
Educated he knows better
Than rheumatologists.
Rude, disrespectful
No morals.
Ignorance is bliss
Don't take anyone tattooed seriously.
rotfl
Lmao
Appreciate your video and data. I got fibromyalgia for long time i tried different some exercise. Suitable and unsuitable. Chosee one of this
Do = swiming,jogging with bare feet,yoga,streching morning or evening uder the sun and bare foot recomanded,qi qong,meditation.
Do't= running,Gym,weihtlifting.erobic. someting hard for fisical.
i hope it will help for you.
i wanna make video about it but i am not confident