God bless her! I hope that’s my story soon! I am just now 43 and I have been suffering from long C for 3 years. I have found the root cause of the continued Cytokine storm are my root canals and wisdom teeth cavitations. I am also now working with a Biological Dentist. Look into RANTES in jawbone cavitations. Truly a miracle that I found this information without the help of Dr’s because I refused to give up finding the root cause to my illness.
@@suedavis7451 Uh…who’s illiterate? If you read my comment correctly you’d understand that my reference was directed at The Liver King aka Brian Johnson (not a doctor btw) NOT Dr. Saladino. Keep trying
Nice! I also make liver and onions which is really good. The key is to soak your liver in raw milk for a few hours and it pulls out all the bitterness of it. Delicious!
I eat grass-fed liver every day for the past four weeks because of you I have a nice sized piece Frozen every morning it has given me so much energy and strength absolutely love this new life style
Instead of marinating in milk, when it's close to being cooked with the onions, just drizzle some white vinegar over it into the pan. That eliminates any bitter taste & adds flavor. That's how grandma always cooked it. Delicious.
The beef fruit honey focus has completely changed my life 💯 no coffee no alcohol no oils 🤩 🤩 going on one year feel so good especially my gut health feel so much better and no anxiety !!
@@anouaressanoussi I know ur not asking me. But for animal based diet, you can use butter, beef tallow, or extra virgin olive oil is also a healthy oil to use for cooking
@@zaneforester3923 On the cooking thing, Paul has said this before... why do you need any oil to cook with? If you're doing ground beef or fatty cuts of steaks, you don't need to add any fat.
@@cj1608 I do not worry, but I also eat the majority of my beef raw (including muscle meat). Freezing it first should take care of most pathogens you might be worried about. I also buy my beef from local farms, so it is grass fed and high quality.
@@skylaninaction , to be honest, the whole thing about it having to be from grass fed cattle is not that important to me (although I did grow up eating grass fed beef). But, yeah, all you have to do is find a rancher down here and buy one of his calves and get it butchered at the local slaughterhouse. I grew up on a cattle farm and that's where all our beef came from. We raised the calves to sell, but we always held a few back for ourselves.
Im glad to see you using Pyrex aswell! I have that same bowl! For people who dont know Pyrex is tempered glass and they make bowls and stuff that you could compare to tupperware bowls. All the convience without the micro plastics
Be sure to get the Pyrex with the capital "P", that is the authentic brand. The "pyrex" name with lower case "p" is licensed to 3rd party distributers and manufacturers.
bought some liver, left it in the freezer a while back, cooked it up today with just some salt. I cant lie, the taste and texture is not my thing but then i also remembered not everything thats good for you tastes good/
That is exactly what I do. It is my daily multi vitamins. Very cheap. Much better than synthetic pill vitamins for you. A small piece of liver and a pasture raised egg or two do wonders.
Hi! I know it's a year late but I just seared some liver and cut it up and stuck that in the freezer. Roughly about 1/4th of a pound. When you say separately do you mean keep every single individual cut piece separate?
@@notthatinnocent86 freeze it in a single layer on a plate or something when they freeze move to a container or freezer bag, repeat until all is frozen then enjoy.
@@amex4453 first make sure you are only eating grass fed, grass finished, then soak it in some raw milk for a bit then sear it in grass fed butter and onions… you will definitely change your mind😉
Jesus guys. Why don’t you make a nice paté out of the liver? Learn to make some great dishes of these fantastic pieces of meat instead of swallowing it. Life is good!
Thanks man, i was just wondering about the qty of liver to eat and also how. Havnt tried it yet but a small peice like that should go down the hatch no problem
Just so you know you don't want to over eat liver as it's very very high in iron and too much iron can kill you. But drinking too much fresh water can also kill you so everything basically has a Goldilocks zone
Best way to eat liver is to blanch it first to remove the liver flavour, then dehydrate it and pulverise it in a blender. Then put it into pills or food.
Eating air fried liver with sardines and ground beef right now. Not the tastiest food, but it makes me feel amazing 24/7! Liver is king! Just don't go overboard with it.
Ive been taking grass fed liver for about 4 months now. Whenever I feel like I am getting sick it just goes away the next day. I genuinely feel like a superhuman
I love taking my BEEF ORGANS every single day. I take it along with my GUT HEALTH. Telling ya, both so healing and making me feel so much better. 🙏🏼 Many thanks and Happy New Year Dr. Saladino to you and yours! 🎉 🥩
“I started to think, maybe long-term ketosis is not great for me,” he said. Ketosis is when your body uses fat as its main energy source, as opposed to carbohydrates. He said that he conducted some research and concluded that ketosis is “probably not a great thing for most humans.”
hey paul, I tried looking through your videos about your opinion on fermented vegetables, specifically kimchi. my current diet consists of meat, eggs, yogurt, cheese, lots of berries, honey and kimchi. I heard if you're going to eat vegetables, fermenting them is a great option as it reduces plant defense chemicals drastically. is this okay or should I ditch the kimchi? thanks.
Sauerkraut I've seen recommended for carnivores. I do homemade, it's so easy. Is it animal based? No. Pretty sure it's highly favoured on Saldino's chart.
I eat a small piece, raw, chopped up and then swallow it like a few pills w water. I've tried cow, yak and bison liver. Bison is my favorite liver. Very lean. And as for red meat yak is my favorite. Subtly sweet with lots of omega 3's
I’ve been eating chicken liver for 50 years sauté a yellow onion with it plus a few mushrooms, hot sauce, salt&pepper… Eat this every week - amazing superfood
I like to put my beef liver and heart in the food processor and grind it to a paste then mix it in with ground beef at a ratio of 4 to 1, ground beef to organs. It's much more palatable for me this way and I eat this every day.
He eats it raw, but consider getting the liver in ur diet and you will see benefits. I just put that in some butter and garlic on the pan, but hey, im eating my liver almost raw
Buy it, freeze it, then take it out the freezer and cut it into small pieces. then put it into a container and place it back I the freezer. Then proceed to consume a piece whenever is good for u
My concern is that there's too many parasites in the American beef and liver is above them. That's why it should be cooked. In fact, the USDA used to have one quality control agent for 10 farms and how there's one quality control engine for 10,000 to 12,000 farms. The protein does not become denatured with heat so is there a particular reason why there's a movement to eat raw beef?
Always wondered how people ate liver. I thought it was very chewy and pretty rough to eat also was eating a lot of liver when I ate it. Gotta try this way
TikTok fitness influencer Ben Carpenter shared the interview with his 740,000 followers. “Honestly, I am torn,” he said. “I love seeing people change their mind publicly. Admitting mistakes shows maturity and growth.” But he said Saladino could have done his research “before he wrote a carnivore book, but hey ho.”
I need to find fresh liver, had it for the first time a couple years ago, soaked it in milk like you're supposed to but it was cryovac'd so it tasted horrible. Also unrelated heart is amazing on it's own, I really wish it was easier to find.
My whole foods carries grass fed organic hearts, liver, and kidneys. All beef. They also have chicken heart, gizzards, and livers too. I recommend checking them out
That's nutritious, easy and practical. I do prefer the way I learned from my parents and grandparents: fry it in lard with onions. Add marjoram or any other seasoning you like.
Yes, for veal liver about half an oz, for adult beef liver, a bit more(up to 35g), both of those are 120-140% of the dv of vitamin a(as retinol). I just microwave the tiny piece and eat it(ive eaten I raw too). Tastes fine.
I've been suggesting this to carnivores for a couple of years. If you freeze it uncut, then cut small bits off the main chunk as you eat them, they're neater to cut, and each piece hasn't been exposed to cold air and freezer burn.
Do you use scissors to cut off chunks at a time when it’s still frozen whole? I get mine frozen solid whole so I was hoping to find a comment like yours
@@kirk9373 No, I let the frozen chunk sit out for just a few minutes so it's not rock hard. Then I use a good sharp knife to cut tiny slivers off the chunk, eating each sliver immediately before it thaws.
I freeze it too in small pieces and portioned in servings, but I defreeze it before I eat it. I eat it with carbonated water to help swallowing the final part of each bit.
Yup!!! I chop mine up in small pill size pieces, weigh it and then freeze it. I just pull it out every am to defrost it enough to throw back with some water. Done in 10 seconds and don’t taste it! 👌🏻💪🏻
How much iron is in the “beef organs” supplement? I know it doesn’t have a nutritional breakdown other than the organs that are in it, but I’m curious just for daily nutritional breakdown.
chicken liver is a lot more mild in taste, maybe not as many nutrient but still very good. cut up in tiny pieces, fry with onions in olive oil, salt pepper. it's tasty with some potatoes on the side.
I cook chicken liver in olive oil and butter and season with salt pepper and garlic powder. It's yummy. I can't see myself sucking and chewing on a frozen cube, but thanks for sharing man.
OMG i can't ugh! But i do have liver and the heart when i buy Bison. Bought the liver steaks from Sprout's grass fed and i gagged lol so mad about it because i do want to eat this! My father used to eat the tongue, heart & liver plus the chix liver too. For us these foods are normal in our country Peru
Grandma used to make it with onions and sliced apples....She lived to 98 and last she saw a doctor was in her fifties....
I love properly made liver and onions. Mmmmmmmm. My Grandparents introduced me to it when I was a kid.
Ok and while I agree with liver being generally healthy anecdotal evidence doesn’t Myrna anything
God bless her! I hope that’s my story soon! I am just now 43 and I have been suffering from long C for 3 years. I have found the root cause of the continued Cytokine storm are my root canals and wisdom teeth cavitations. I am also now working with a Biological Dentist. Look into RANTES in jawbone cavitations. Truly a miracle that I found this information without the help of Dr’s because I refused to give up finding the root cause to my illness.
@@camnewton220 have you seen how many nutrients it has in a small amount of liver?
Protein
Vitamin B12
Vitamin A
Riboflavin
Copper
Iron
Choline
CoQ10
The Liver King prefers to inject 💉 it 😂
You sound illiterate.😂😂😂😂He’s a physician.
@@suedavis7451 Uh…who’s illiterate? If you read my comment correctly you’d understand that my reference was directed at The Liver King aka Brian Johnson (not a doctor btw) NOT Dr. Saladino. Keep trying
Real doctor? Those who practically have no knowledge of nutrition and follow the pharma mafia blindly
Liver King admitted to using steroids.
Another npc Liver King hater
Nice! I also make liver and onions which is really good. The key is to soak your liver in raw milk for a few hours and it pulls out all the bitterness of it. Delicious!
I eat grass-fed liver every day for the past four weeks because of you I have a nice sized piece Frozen every morning it has given me so much energy and strength absolutely love this new life style
Do you cook it and then freeze it or do you just freeze it raw?
I marinate my liver in milk for 2 hours before cooking, helps remove that bitter taste then sear in a hot pan with some onion and butter
And then still freeze it I guess?
That’s exactly what I do! It’s delicious
I soak it in milk after defrosted
Instead of marinating in milk, when it's close to being cooked with the onions, just drizzle some white vinegar over it into the pan. That eliminates any bitter taste & adds flavor. That's how grandma always cooked it. Delicious.
milk steak
The beef fruit honey focus has completely changed my life 💯 no coffee no alcohol no oils 🤩 🤩 going on one year feel so good especially my gut health feel so much better and no anxiety !!
What do you do for fun?
@@user-vf6km4sf2r hike, camp, ski, mountain bike, swim, read, diy projects.. what do you do for fun?
Awesome good for you Jim! What do you use to cook with if you don't use oil? I'm kind of confused how to adapt to the "beef fruit honey" mindset
@@anouaressanoussi I know ur not asking me. But for animal based diet, you can use butter, beef tallow, or extra virgin olive oil is also a healthy oil to use for cooking
@@zaneforester3923 On the cooking thing, Paul has said this before... why do you need any oil to cook with? If you're doing ground beef or fatty cuts of steaks, you don't need to add any fat.
The frozen pill method is exactly how I take my liver
I just cut them up & ate a few. Can’t taste anything. Perfect 🤣
If it's frozen, but not cooked, do I worry about the uncooked part.
@@cj1608you can eat beef liver raw
@@cj1608 I do not worry, but I also eat the majority of my beef raw (including muscle meat). Freezing it first should take care of most pathogens you might be worried about. I also buy my beef from local farms, so it is grass fed and high quality.
Me too!
I grate frozen liver with a cheese grader into my ground beef
Good idea
Read your comment then tried it out and this is an omega level life hack thanks for the info this is a game changer!!!! Thanks!!!
you should make a video of you finding where to buy liver and going through freezing process
Specialty grocers will have it in the meat department. Ask the guys behind the meat counter.
We get it at our local Walmart, but all the groceries around here carry it.
@@ralphholiman7401 doesnt he say it's important its liver from grass fed cows? Are you able to get grass fed liver?
@@skylaninaction , to be honest, the whole thing about it having to be from grass fed cattle is not that important to me (although I did grow up eating grass fed beef). But, yeah, all you have to do is find a rancher down here and buy one of his calves and get it butchered at the local slaughterhouse. I grew up on a cattle farm and that's where all our beef came from. We raised the calves to sell, but we always held a few back for ourselves.
Im glad to see you using Pyrex aswell! I have that same bowl! For people who dont know Pyrex is tempered glass and they make bowls and stuff that you could compare to tupperware bowls. All the convience without the micro plastics
Be sure to get the Pyrex with the capital "P", that is the authentic brand. The "pyrex" name with lower case "p" is licensed to 3rd party distributers and manufacturers.
Liver tastes worse the longer you cook it.
bought some liver, left it in the freezer a while back, cooked it up today with just some salt.
I cant lie, the taste and texture is not my thing but then i also remembered not everything thats good for you tastes good/
Cut it up and soak it in water or milk it reduces the flavour
That is exactly what I do. It is my daily multi vitamins. Very cheap. Much better than synthetic pill vitamins for you. A small piece of liver and a pasture raised egg or two do wonders.
Do you cook it then freeze it?
@@ezra4518 you could I guess. I just cut it up and put each piece in the freezer separately.
@@jerrylisby3440is regular raw non organic grass fed safe to eat 1/2 ounces daily?
Hi! I know it's a year late but I just seared some liver and cut it up and stuck that in the freezer. Roughly about 1/4th of a pound. When you say separately do you mean keep every single individual cut piece separate?
@@notthatinnocent86 freeze it in a single layer on a plate or something when they freeze move to a container or freezer bag, repeat until all is frozen then enjoy.
What about chicken livers? Here in South Africa we love making them with peri peri sauce
Sounds good! In Southern USA we eat chicken livers fried with hot sauce 😋 Beef livers are cooked down with onions and gravy.
THIS GUY HAS BEAUTIFUL TEETH AND HAIR❤
I love liver.. I eat it raw with blue cheese in the morning.. or sear it in butter and sea salt.. delicious 😋
That sounds amazing.
It tastes so bad :(
@@amex4453 first make sure you are only eating grass fed, grass finished, then soak it in some raw milk for a bit then sear it in grass fed butter and onions… you will definitely change your mind😉
@@amex4453 supposedly soaking in milk gets a lot of the iron flavour out
🤮
Jesus guys. Why don’t you make a nice paté out of the liver? Learn to make some great dishes of these fantastic pieces of meat instead of swallowing it. Life is good!
Cuz cooking all of your meals takes a lot time and this is a quick easy hack to get your vitamins in without having to do extra cooking
Thanks man, i was just wondering about the qty of liver to eat and also how. Havnt tried it yet but a small peice like that should go down the hatch no problem
🤣🤣😂😂you just donated a con man on youtube and he didn't even reply bro are people actually this stupid
L
Why did you pay money for this?
@@noobslayer10101because he felt he got the answer he was looking for and he can afford to pay😊
Just so you know you don't want to over eat liver as it's very very high in iron and too much iron can kill you. But drinking too much fresh water can also kill you so everything basically has a Goldilocks zone
Best way to eat liver is to blanch it first to remove the liver flavour, then dehydrate it and pulverise it in a blender. Then put it into pills or food.
More ideas please.. still difficult to consume.
Eating air fried liver with sardines and ground beef right now. Not the tastiest food, but it makes me feel amazing 24/7! Liver is king! Just don't go overboard with it.
Do you cook the sardines or just eat them straight from the can?
@@nullf6950 I eat them from the can. They are technically cooked
@@nullf6950 Straight from the can. Unfortunately most of them are swimming in sunflower oil, so you have to rinse them in water first.
Nasty POS
@@x_VALTIEL_x I buy the ones in spring water
you're glow is godlike man, Health is wealth!
The dude lives on the beach.
@jftube3333 Yeah but he looks really fuckin healthy, even compared to a normal tanned out person.
Do you cook it then freeze it??
Which source of liver/heart is the best? Cows, pigs or chicken? Since he stated that he does not eat pigs or chicken...
Thank you ❤️❤️ you wonderful nutrition teacher.
Grinding some up in the ground beef is a good idea right ?
Ive been taking grass fed liver for about 4 months now. Whenever I feel like I am getting sick it just goes away the next day. I genuinely feel like a superhuman
My favorite is heart, delicious!
Raw or cooked or frozen?
@@soggra3323
Medium cooked!
Is liver from the regular grocery store safe to eat raw?
My same question. I can’t find anything not store bought around me.
I would say no. But cooking it is completely fine, and you will still get a ton of benefits from it. Its a million times better than no liver at all.
I love taking my BEEF ORGANS every single day. I take it along with my GUT HEALTH. Telling ya, both so healing and making me feel so much better. 🙏🏼 Many thanks and Happy New Year Dr. Saladino to you and yours! 🎉 🥩
How long did it take to see any improvements?
@@dbdnrbdb it took about a week
What benefits did you see? That's awesome 👍😎
@@DavidTorner-yw9mj improved digestion, improved cognition and an overall sense of brain clarity and function
@@Into_the_Wild777 that's awesome any difference in mood and or anxiety?
Where do you buy it
“I started to think, maybe long-term ketosis is not great for me,” he said. Ketosis is when your body uses fat as its main energy source, as opposed to carbohydrates. He said that he conducted some research and concluded that ketosis is “probably not a great thing for most humans.”
hey paul, I tried looking through your videos about your opinion on fermented vegetables, specifically kimchi. my current diet consists of meat, eggs, yogurt, cheese, lots of berries, honey and kimchi. I heard if you're going to eat vegetables, fermenting them is a great option as it reduces plant defense chemicals drastically. is this okay or should I ditch the kimchi? thanks.
Sauerkraut I've seen recommended for carnivores. I do homemade, it's so easy. Is it animal based? No. Pretty sure it's highly favoured on Saldino's chart.
oh i am so thankful i found your video i was trying to figure ou how i can get it in my diet
I eat a small piece, raw, chopped up and then swallow it like a few pills w water. I've tried cow, yak and bison liver. Bison is my favorite liver. Very lean. And as for red meat yak is my favorite. Subtly sweet with lots of omega 3's
I used to hate liver, now I look forward to it. Such a subtle sweetness and savory taste.
can we cook it and freeze small pscs?
I’ve been eating chicken liver for 50 years sauté a yellow onion with it plus a few mushrooms, hot sauce, salt&pepper…
Eat this every week - amazing superfood
You want a medal or something?
@@noobslayer10101 I would
I love eating chicken liver and heart, so tasty! And I saute it with onions and some curry powder. So good!
Sounds healthy and delicious
I like to put my beef liver and heart in the food processor and grind it to a paste then mix it in with ground beef at a ratio of 4 to 1, ground beef to organs. It's much more palatable for me this way and I eat this every day.
Dude you are seriously looking more and more healthy every video.
The real liver king 👑
Do you freeze it raw and eat it or cook it then freeze it?
Do you cook it then freeze it? Or is that raw? Thanks
I’m wondering the same thing
He states that he eats raw liver
Cooked
He eats it raw, but consider getting the liver in ur diet and you will see benefits. I just put that in some butter and garlic on the pan, but hey, im eating my liver almost raw
Buy it, freeze it, then take it out the freezer and cut it into small pieces. then put it into a container and place it back I the freezer. Then proceed to consume a piece whenever is good for u
Hannibal Lecter would be proud of that collection
My daddy loved liver and onions. I have never liked it. I will try this. Thank you
Apparently liver has Tren in it
I'll have to try that !!! Great idea!!!
Dr can you make comparison between cow liver vs Chicken liver ?..
What foods can help the gut? I feel like my gut is messed up and it’s affected one of many things, my breath😢
My concern is that there's too many parasites in the American beef and liver is above them. That's why it should be cooked. In fact, the USDA used to have one quality control agent for 10 farms and how there's one quality control engine for 10,000 to 12,000 farms. The protein does not become denatured with heat so is there a particular reason why there's a movement to eat raw beef?
Organ meat is so slept on!!! So many benefits, it's crazy!! 😮💨
I sear it ! Leaving that sweet taste in it. I also sometimes take a page from LK and add maple syrup, leaving it tasting like a desert 😋
Thank-you for the options. IRON!
why not freeze after cooking?
Lol how to make heart and soil supplements for $3 instead of $50
Always wondered how people ate liver. I thought it was very chewy and pretty rough to eat also was eating a lot of liver when I ate it. Gotta try this way
The other liver king
TikTok fitness influencer Ben Carpenter shared the interview with his 740,000 followers. “Honestly, I am torn,” he said. “I love seeing people change their mind publicly. Admitting mistakes shows maturity and growth.” But he said Saladino could have done his research “before he wrote a carnivore book, but hey ho.”
Hey Paul, do you know if hunters eat liver everyday?
Move over, Rachel Ray. This guy needs his own show🙄
Does anyone know where to get grass fed beef liver in London
Wow those vitamins are amazing 👏
You can freeze it in glass?
Awesome! My favorite way is to eat it Frozen with maple syrup and salt on top.
I need to find fresh liver, had it for the first time a couple years ago, soaked it in milk like you're supposed to but it was cryovac'd so it tasted horrible.
Also unrelated heart is amazing on it's own, I really wish it was easier to find.
My whole foods carries grass fed organic hearts, liver, and kidneys. All beef. They also have chicken heart, gizzards, and livers too. I recommend checking them out
I love it with some ginger, garlic, onions in some Indian spices sauté it for like 7-8 mins. Perfect!!
That's nutritious, easy and practical.
I do prefer the way I learned from my parents and grandparents: fry it in lard with onions. Add marjoram or any other seasoning you like.
I grew into enjoying it with raw egg yolks at the same time.
Quick and easy
@CarnivoreMD calf liver vs beef liver??
What are your thoughts on cod liver
My mom cooks it with herbs, spices and onions. taste really good as a side dish.
Yes, for veal liver about half an oz, for adult beef liver, a bit more(up to 35g), both of those are 120-140% of the dv of vitamin a(as retinol). I just microwave the tiny piece and eat it(ive eaten I raw too). Tastes fine.
I've been suggesting this to carnivores for a couple of years. If you freeze it uncut, then cut small bits off the main chunk as you eat them, they're neater to cut, and each piece hasn't been exposed to cold air and freezer burn.
Do you use scissors to cut off chunks at a time when it’s still frozen whole? I get mine frozen solid whole so I was hoping to find a comment like yours
@@kirk9373 No, I let the frozen chunk sit out for just a few minutes so it's not rock hard. Then I use a good sharp knife to cut tiny slivers off the chunk, eating each sliver immediately before it thaws.
Great idea! Thanks dude
The real Liver King!!!!
Liver and onions with bacon is sooo yummy!
Are chicken livers as healthy as beef liver? The taste is milder.
I freeze it too in small pieces and portioned in servings, but I defreeze it before I eat it. I eat it with carbonated water to help swallowing the final part of each bit.
We saute our beef liver in bacon grease and butter. It's delicious! We do the same with chicken livers.
How do you freeze the liver without them sticking to each other?
Freeze the pieces separated on a sheet tray then move to a container once frozen
Is it better for you if you eat it rare compared to well done? .. or is it the same nutrition wise?
Is it soft enough to ground up into homemade patties or sausages.
Yes. Coincidentally, this is exactly what I’ve been doing since I have been following your content and eating animal organs. 💯🎉
great tips dude! freeze, finely dice and swallow 🤙🏻
Is it raw AND frozen?
Is it OK to sear it and then freeze it and pick some pieces out of the freezer every now and then?
Surely, why not.
Yup!!! I chop mine up in small pill size pieces, weigh it and then freeze it. I just pull it out every am to defrost it enough to throw back with some water. Done in 10 seconds and don’t taste it! 👌🏻💪🏻
My favorite is to sauté some garlic and then throw in the grass fed calf liver until the outside is brown (inside is pink) .
How much iron is in the “beef organs” supplement? I know it doesn’t have a nutritional breakdown other than the organs that are in it, but I’m curious just for daily nutritional breakdown.
I just started and it was nothing bad at all with water!!
Question how long can i keep it frozen for?
Oooh super simple. I love liver.
only problem is that when it's frozen it loses a lot of nutrients
Hi Doc. Is it really safe to eat frozen raw liver? Can we eat more than half an ounce ? How many gram of liver max.can we eat per a day ? Thx.
chicken liver is a lot more mild in taste, maybe not as many nutrient but still very good. cut up in tiny pieces, fry with onions in olive oil, salt pepper. it's tasty with some potatoes on the side.
I cook chicken liver in olive oil and butter and season with salt pepper and garlic powder. It's yummy. I can't see myself sucking and chewing on a frozen cube, but thanks for sharing man.
I buy my liver already frozen, is it okay to thaw it out, cut it up, refreeze it? how long does it last
This is my question
Good luck
I just cut thawed liver pieces into my mouth and chase it down with spring water.
OMG i can't ugh! But i do have liver and the heart when i buy Bison. Bought the liver steaks from Sprout's grass fed and i gagged lol so mad about it because i do want to eat this! My father used to eat the tongue, heart & liver plus the chix liver too. For us these foods are normal in our country Peru
Do you cook the liver before?