Sivananda Yoga Class - 90 min

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  • Опубліковано 10 гру 2024

КОМЕНТАРІ • 354

  • @ProjectFactory_
    @ProjectFactory_ 4 роки тому +57

    The best Sivanand Yoga Video on UA-cam!!!!

  • @carolinanegel6857
    @carolinanegel6857 2 роки тому +12

    Magnificent class! So complete. I feel totally relaxed after practicing. I also liked the singing birds and the beautiful surroundings. I have been practicing almost daily with your videos for almost 2 years now. Thank you!

    • @SivanandaYogaCentreGurgaon
      @SivanandaYogaCentreGurgaon  2 роки тому +2

      Thank you for practicing and sharing your experience. We're happy to know you are finding the online content useful for continuing your practice. Om Shanti 🙏

  • @priyaradiance
    @priyaradiance 3 місяці тому +3

    "Slowly now, bring your awareness back to the present." Beautiful wording. I love this and I use it every day! Thank you!

  • @Ink_and_Pixel
    @Ink_and_Pixel Рік тому +9

    A real Yoga Video unites Mind, Body and Soul. Thank you for uploading this.

  • @phil2bfree
    @phil2bfree 5 років тому +70

    A beautiful & inspiring class. My thanks to the instructor & the two class participants. Unfortunately, it is rare to see a class that shows the range of hatha yoga----chanting, pranayama, asanas & deep relaxation.

  • @arathir1142
    @arathir1142 Рік тому +1

    The best class in u tube iam very Happy to do the aasanas thank u sir💐

  • @Rajis-gn7lt
    @Rajis-gn7lt Рік тому +1

    Wonderful thanks. Om tat sat

  • @sauravbhadri2497
    @sauravbhadri2497 Рік тому +3

    Perfect combination of pranamaya ana asanas .......

  • @kiranverma1184
    @kiranverma1184 Рік тому +2

    Awesomme! Im following your cls Sir since last four years. Sir pl accept my heartfelt gratitude for you. Now Im following only breathing section amazingly soothing. Thank you so much you r d best instructor.
    Regards

  • @adammacer
    @adammacer 2 роки тому +3

    Oh man.. I clicked my link to this class for the first time in a couple of years and UA-cam told me it was no longer available!!! I was horrified - it's the best I'd found anywhere.. SO HAPPY to have searched a bit and found it reuploaded.. Thank you so much for making this available again - I really needed this right now.. Om om

    • @SivanandaYogaCentreGurgaon
      @SivanandaYogaCentreGurgaon  2 роки тому

      Thank you for practicing with us dear Adam and sharing your experience as well. We're glad to know you find the class useful and use it for your practice. Om Shanti

  • @rajicb4724
    @rajicb4724 4 роки тому +16

    This was the class i was looking for. I practiced basic yoga of sivananda yoga. Sir ur instructions are amazing. I am following it daily. Thank u so much. Good sound

  • @bhavanirvn
    @bhavanirvn 3 роки тому +2

    The class is excellent
    I learnt yoga from Sivananda yoga center Chennai . It is a great help for me to practice regularly . My sincere thanks to the teacher Arunkumar sir

  • @RahulDeoPhotography
    @RahulDeoPhotography 8 днів тому

    This is by far the best Sivananda Yoga class video. If followed daily, both mind and body will be in great shape, paving the way for the next step....meditation.
    Thank you for the effort in making this previous video available to everyone.

  • @shibi.raj3
    @shibi.raj3 4 роки тому +9

    Missed this! Nothing to replace the Sivananda way!

  • @sheilamaharaj9095
    @sheilamaharaj9095 Рік тому +2

    Very good communication by the Yoga teacher .
    Beautiful bird song
    Very good pacing of the instruction

  • @athulanishantha3667
    @athulanishantha3667 2 роки тому +2

    Excellent🙏❤Hari oum.

  • @anuradharajivan3947
    @anuradharajivan3947 4 роки тому +2

    This is an excellent Sivananda class video ... and an be used anytime as per your own schedule. I find the teacher, soft music, the voice, two practitioners, the pace of conducting the class, all excellent!

    • @SivanandaYogaCentreGurgaon
      @SivanandaYogaCentreGurgaon  4 роки тому

      Thank you for practicing and sharing your experience. Grateful!

    • @anuradharajivan3947
      @anuradharajivan3947 4 роки тому

      My husband is also practicing with this video. Please do not remove it! It has become our daily guidance since the Covid19 restrictions - most important since a physical class attendance is not possible any time soon. The quality of instruction and ambience are really good.

  • @Msph90
    @Msph90 Рік тому +2

    Thank you very much for the beautiful and inspiring videos and courses. As a TTC graduate from Sivananada Ashrams, I feel like home after finding your page... God bless you dear souls. Om Namah Sivaya.

    • @SivanandaYogaCentreGurgaon
      @SivanandaYogaCentreGurgaon  Рік тому

      Thank you for practicing the class! Om Shanti

    • @anuradharajivan3947
      @anuradharajivan3947 10 місяців тому

      Same here - very grateful findi g this online. I've done several courses with Sivananda...and would like in-person practice again. My family situation makes it hard to come to the centre these days. So this class was a real find for me! The pace, voice, suberb clarity in the instruction, and the two practitioners are all prefect!

  • @pallaviamin8803
    @pallaviamin8803 4 роки тому +4

    Thanks a lot for this class I am practicing with you feeling I am at one of the Sivananda Ashram after TTC this is the best way to continue my home practice. Thanks again. Pallavi Amin

  • @kgbaliga
    @kgbaliga 4 роки тому +5

    Great classes by SYVC Gurgaon , all delivered to our homes every day ! This is indeed Amazon of Yoga in these times when people are having difficulty going out. Love these classes , seeing different teachers taking classes each with unique flavour . I love this, and twice a day moriong and evening . Thank you Arun Ji. Would be great if your teacher as well as guests taking online classes mark presence in chat window for a personal touch. After all, we belong to one close knit community practicing yoga.

    • @SivanandaYogaCentreGurgaon
      @SivanandaYogaCentreGurgaon  4 роки тому

      Dearest Gopalji, thank you so much for your lovely message! Very happy to hear from you. Your smiling face comes to our mind and just immediately transports us to the ashram. Miss you and your superman energy so much. Take care. Om Om

  • @caveri100
    @caveri100 5 років тому +25

    Om namah Sivaya. From Norway with all My love. Thanks to You, we can benefit from The best sivananda yoga class. Om shanti . Kaveri om.

  • @Yulia.chandrika
    @Yulia.chandrika 4 роки тому +10

    This is the real Sivananda sequence. Thanks for the video!

  • @janine4360
    @janine4360 2 роки тому +2

    Om Namah Sivaya 🕉🙏🏻🙏🏻🙏🏻 Feeling, once again, very blessed ✨✨✨

  • @anitapaul398
    @anitapaul398 4 роки тому +25

    This was exactly what I was looking for. Such a beautiful practice..the right mix of breathing, prayers and asanas. Thank you so much. Namaste :)

  • @celinaa4720
    @celinaa4720 5 років тому +10

    AUTHENTIC yoga on youtube! Thank you so much!

    • @Yulia.chandrika
      @Yulia.chandrika 4 роки тому

      Yes I love to find here on youtube a traditional real sequence

  • @gfrancis3818
    @gfrancis3818 3 роки тому +4

    This is truly the most amazing video I had seen it a year back, lost the link, and found it again just now! I particularly like the breathing exercises, which is very useful for me!

  • @MrSnaveRevilo
    @MrSnaveRevilo 3 роки тому +3

    I recently began following the practice in "the sivananda companion to yoga" greatful for this video to correct a few things that I didnt learn from the reading : )

  • @anitajaswal7426
    @anitajaswal7426 2 роки тому +1

    Tha best class for ever 🙏🙏🙏🙏

  • @sophief3656
    @sophief3656 Рік тому +2

    Thank you Swami J. Blessings 💕

  • @eekiane1921
    @eekiane1921 4 роки тому +5

    Thank you, am greatful for your classes, through your teaching my pranayama has really improved and I just want you to know that you are a gift to many of us, Thank you.

  • @Yogaarcbylallumarquiz
    @Yogaarcbylallumarquiz 3 роки тому +3

    We always recommend this video... Great one .!!!! 🤗🤗🤗🙏🙏

  • @atarahorrigan81
    @atarahorrigan81 6 місяців тому +1

    Amazing class. Thank you so much!

  • @pollyscheinwald2940
    @pollyscheinwald2940 4 роки тому +2

    wonderful practice!! firts time i am practicing Shivananda yoga. i only know Iyengar ,Ashtanga and Vinyasa yoga. this was very magical. thank you so much!!

  • @juliacalero3331
    @juliacalero3331 Рік тому +2

    Beautiful class, thank you so much!

  • @skbacademyphysics2267
    @skbacademyphysics2267 3 роки тому +2

    I am practice daily.. With your class

  • @chamanlalkalia7576
    @chamanlalkalia7576 2 роки тому +1

    Jai Gurudev Parnams

  • @MarcLeonard108
    @MarcLeonard108 4 роки тому +11

    Om Namah Sivaya! Om, that’s a wonderful Sivananda Yoga Class! Om Tat Sat 🙏🏼☺️

  • @yogawithdesta
    @yogawithdesta Рік тому +2

    Thank you! I feel better 🙏🏾

  • @balajisumithra
    @balajisumithra 4 роки тому +6

    Wonderful practice for the whole body, mind and spirit. My heartfelt thank you!

  • @nirupamabhardwaj9937
    @nirupamabhardwaj9937 4 роки тому +2

    Belated happy teacher's day sir...🙏🙏🙏 I follow ur instructions every day.. so u r my teacher 🙏🙏🙏

  • @brionyplant5943
    @brionyplant5943 4 роки тому +4

    This is such a great class. I've neglected my yoga recently and this is the perfect class to come back to. Really enjoy this teacher and class.

  • @snowyowl3027
    @snowyowl3027 3 роки тому +3

    Marvellous - thank you SO MUCH 💚💚💚

  • @luluemmanuelle7838
    @luluemmanuelle7838 Рік тому +1

    Thank you kindly for the wonderful class, bless you!

  • @TheSohanpal
    @TheSohanpal 4 роки тому +3

    It's a wonderful video ❤️❤️ I love it very good guidence thank you so much for sharing 🙏

  • @AndalusZ
    @AndalusZ 3 роки тому +5

    Lots of love to you, this video relaxes my nervous system and makes me feel relaxed immediately..so much joy in my heart. Namaste to the teacher with this soothing voice.

  • @patriciad2730
    @patriciad2730 5 років тому +2

    Thank you all for sharing this class. This is true Yoga, unlike many of the classes labeled 'yoga' here in the United States. Hari Om.

    • @dzelmelace9270
      @dzelmelace9270 4 роки тому

      Excellent! If there was tampura music...or sitara

  • @pradeepbhaskarmenon9932
    @pradeepbhaskarmenon9932 4 роки тому +3

    Arun Sir,
    What a wonderful class, thank you

  • @celineavrahami1781
    @celineavrahami1781 2 роки тому +1

    Thank you🤍💛

  • @vihandealwis7984
    @vihandealwis7984 4 роки тому +2

    Thank you very much Guru Ji & the participants for a typical authentic Sivananda Yoga Class.

  • @anandprakshg
    @anandprakshg 4 роки тому +2

    Very nice depiction asanas stressing more on synchronization of breath with asanas, and advising savanna in between is really a good approach.

  • @jamesbondani
    @jamesbondani 4 роки тому +2

    Thank you and go forward, I will consider you as my yoga guru

  • @susanatkinson6311
    @susanatkinson6311 5 років тому +19

    love the class too, I need a teacher no discilpie on my own kkk and without the prayers and breathing and relaxation I would never have the discipline to do yoga for me thats the best part and vital to the whole effect

  • @hervedecaumia-baillenx7923
    @hervedecaumia-baillenx7923 2 роки тому +1

    merci beaucoup

  • @zomesargentina
    @zomesargentina 5 років тому +5

    excellent! Thanks! Namaste!

  • @pollyscheinwald2940
    @pollyscheinwald2940 4 роки тому +2

    thank you so much. wonderfull practice

  • @selvaraj1078
    @selvaraj1078 2 місяці тому +1

    Most helpful for daily practice for me.

  • @rameshs1689
    @rameshs1689 4 роки тому +3

    This is brilliant ... thank you very much for making it available to all.

  • @rosalindamuller2084
    @rosalindamuller2084 4 роки тому +1

    Thank you for the nicesession. Kalyaniyogapuertogalera 🙏🏽🕉💖

  • @MarcLeonard108
    @MarcLeonard108 4 роки тому +6

    Om Namah Sivaya 🙏🏼☺️ what a wonderful Sivananda Yoga Class 🌼

  • @najmamemon8365
    @najmamemon8365 4 роки тому +2

    Wonderful video. Thanks

  • @catarinalaboure3787
    @catarinalaboure3787 4 роки тому +7

    Namaste
    THANK YOU Mr.Pandala for such a perfect class, all i needed for my body and mind in quarantine all the way in Fortaleza, Brazil

    • @SivanandaYogaCentreGurgaon
      @SivanandaYogaCentreGurgaon  4 роки тому

      Namaste! Thank you for writing to us and your kind words. Keep practicing and stay well. Om Shanti

  • @annaroesl
    @annaroesl 3 роки тому +3

    Sooo helpful! Sooo true!

  • @InnerWildSouk
    @InnerWildSouk 4 роки тому +2

    Thank you. It's an excellent class with a good pace.

  • @19754465
    @19754465 4 роки тому +1

    Very happy to find this again

  • @moonyoga1516
    @moonyoga1516 5 років тому +11

    Absolutely beautiful! Thank you with all my heart maestro!🙏

  • @peggymissl723
    @peggymissl723 4 роки тому +1

    Thank you! I did my teacher training with this teacher, 6 years ago in North India. Very inspiring and exact...

    • @SivanandaYogaCentreGurgaon
      @SivanandaYogaCentreGurgaon  4 роки тому +2

      Hello Peggy! Hope you are doing well. Lovely to hear from you and happy to know that you're practicing. Stay well. Om Peace.

  • @putticweet
    @putticweet 2 роки тому +3

    Thank you so much for a beautiful practice. What an awesome place and such lovely sounds of the birds chirping ☺🙏

  • @Charmony0815
    @Charmony0815 4 роки тому +5

    happy to find this yoga sasion again, after the older video was deleted. Tahnk you so much!

  • @williambentley2802
    @williambentley2802 4 роки тому +2

    Thank you for this video, I really found the class interesting and genuine.

  • @meerasounderrajan5142
    @meerasounderrajan5142 3 роки тому +1

    Thank you very much

  • @nandinirajrajan
    @nandinirajrajan 4 роки тому +1

    I started my yoga under him and he is the best yoga instructor and guru to me. Thank you A

    • @giangvuonghai5391
      @giangvuonghai5391 4 роки тому

      Do you have his facebook?
      I like his teaching . I want to follow him . Thanks so much

  • @dannymeske3821
    @dannymeske3821 2 роки тому +1

    The relaxing music is funny! but effective!

  • @mohantewari8900
    @mohantewari8900 3 роки тому +2

    I have shared this video to so many friends of mine and most of them have been benifit ed immensely. Thanks a lot. I am known to few people who can't understand english, can this narration be changed to Hindi as well so that the reach to more people is achieved. Looking forward to your response. Thanks.

    • @SivanandaYogaCentreGurgaon
      @SivanandaYogaCentreGurgaon  3 роки тому +1

      Thank you for practicing with us and helping us sharing this to more people. Yes, we will try a Hindi version of same. Thank you for your feedback. Om Shanti

  • @sunandabhaskaran3074
    @sunandabhaskaran3074 4 роки тому +1

    Really spiritual ... good work

  • @Shalomolampeace
    @Shalomolampeace 3 роки тому +1

    Thank you soooo much
    OM Namo Narayanaya-30.11.21

  • @jotau3904
    @jotau3904 2 роки тому

    Namaste 🙏🏾

  • @mariamartacasal2921
    @mariamartacasal2921 5 років тому +5

    Lovely! Very inspiring. Thanks very much. Mari from Neuquen Argentina. Me encanto esta clase!

  • @quicklook5255
    @quicklook5255 Рік тому +1

    Back to shivananda yoga after two weeks
    July 4th 2023- Could not do bakasana and mayurasana yet.. needs improvement on shalabasana..

  • @saradajanakiram1625
    @saradajanakiram1625 5 років тому +4

    Sivoham! thank you for good work.

  • @amandagresham3617
    @amandagresham3617 5 років тому +2

    I have been looking for this, I am so grateful it was uploaded again. Many many thanks 🙏

  • @mashai4120
    @mashai4120 5 років тому +4

    THE BEST! many thanks!

  • @shekharrao6823
    @shekharrao6823 3 роки тому +2

    Thank you so much for the lucid and clear instructions. I have learnt to practice with this video. I would like to learn more and get some professional certification if possible.

  • @201Skully
    @201Skully 2 роки тому +2

    Eases hangover symptoms. Thank you!

  • @Shalomolampeace
    @Shalomolampeace 4 роки тому +1

    Thank 𝗬𝗢𝗨 soooooo much
    OOOOOOOOOOM
    OM NAMO NARAYANAYA

  • @kavithamurugesan2884
    @kavithamurugesan2884 2 роки тому +1

    Extraordinary

  • @Maytecalleyoga
    @Maytecalleyoga 3 роки тому +2

    Gracias 🕯️💜

  • @SanjayKapoorDelhi
    @SanjayKapoorDelhi 2 роки тому +1

    Thanks

  • @varshamanohar550
    @varshamanohar550 4 роки тому +1

    Thank you for your dedication to teaching the correct methods of performing pranayama and asana . The mayurasana and the shirsana was beyond me but I had a wonderful session practicing to your instructions . 🙏

  • @yogawithamrat2929
    @yogawithamrat2929 4 роки тому +2

    Beautifully done🙏🏻

  • @Shalomolampeace
    @Shalomolampeace 3 роки тому

    Thank you sooooooo much
    Greeeeeeat teacher
    OM Namo Narayanaya
    Purrrrr

  • @sanjaykampurath3729
    @sanjaykampurath3729 4 роки тому +1

    Thank you for the UA-cam , daily I am practicing with this. Om Namah Sivaya. Love from California

  • @JAL-mb1wt
    @JAL-mb1wt 4 роки тому +3

    The best practice here. Very much appreciated. Thank you

  • @shubhragill7490
    @shubhragill7490 4 роки тому +2

    Wonderful video!!

  • @Bhagavan90
    @Bhagavan90 4 роки тому +1

    Thanks excellent video

  • @habui1347
    @habui1347 5 років тому +2

    Practicing this video every and not stopping being thankful.

  • @onmichaelar
    @onmichaelar 4 роки тому +2

    your class changed my life. Thanks a lot from Thailand.

  • @ffjd1
    @ffjd1 2 роки тому +1

    Thk u

  • @ila.art.studio
    @ila.art.studio 4 роки тому +2

    AMAZING! THANK YOU.

  • @tarunghosh7280
    @tarunghosh7280 4 роки тому +3

    Liked the class very much. Thank you for this video. Do you have any special video on Pranayams.

  • @nagilasantos6640
    @nagilasantos6640 2 роки тому +3

    Aula maravilhosa!