Wellness| Mental Health Tips that Will Improve and Change Your Life

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  • Опубліковано 1 лип 2024
  • Prioritizing your mental health can help change the course of your life! In today’s video I’ll be sharing mental health tips that have helped me change my life. I hope some of these tips will be helpful to you on your wellness/mental health journey.
    #mentalhealth #mentalhealthawareness #mentalhealthtips
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    New videos will be posted weekly!
    / @rhiajanay
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КОМЕНТАРІ • 8

  • @kembrya7766
    @kembrya7766 Рік тому

    I wish above all things that you "Be Well." Wow! This is a very powerful commission that should be reflected on more often. You're so right that we owe it to ourselves to take control of the health and happiness wheel in our lives because we only have one to live. And the beautiful truth in this is that it's never too late. Rhia Janay, thank you for being such an inspiration to the world. We need more people like you who care enough about others to share helpful tips. May God continue to bless you in your journey!💞✔

  • @melissafrankis4154
    @melissafrankis4154 Рік тому +1

    Oh my Goodness, Rhia all of these tips especially be flowy, is a message for me. I’m grateful and appreciate your authenticity ♥️🙏🏽

    • @Rhiajanay
      @Rhiajanay  Рік тому

      Aww, thank you so much for your feedback! Thanks for watching!♥️♥️♥️

  • @shawnacarter946
    @shawnacarter946 Рік тому +1

    New to your channel. Journaling and therapy are the best things I can do for my mental health. Enjoyed the video.

    • @Rhiajanay
      @Rhiajanay  Рік тому

      Yes! They both work wonders! Thanks for subscribing! Glad you enjoyed.☺️

  • @CommentingSomeMore
    @CommentingSomeMore 4 місяці тому +1

    ❤❤❤ You are a beautiful soul! and as a person who moved to a new state and has no friends and absolutely no help as a single mom…girl you are a friend ❤. And inspiration for what I look for in a friend! God bless you!

    • @Rhiajanay
      @Rhiajanay  4 місяці тому

      Awww, thank you so much! I’m so glad to connect with you! You got this!💕💕🥰🥰

    • @Rhiajanay
      @Rhiajanay  4 місяці тому

      God bless you too sis!🫶🏾🫶🏾