How to Prepare for MURPH: Training Tips and Strategies!

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  • Опубліковано 29 гру 2024

КОМЕНТАРІ • 2

  • @Brad901
    @Brad901 7 місяців тому +2

    Good stuff! In Murph prep here as well... Noticed that watched came off really quickly when those KB started slapping.... Love KB work , and all Ergs except that Echo but don't hate it just rather row or ski ... Need some ElkShape weighted vest patches

  • @The-Arrowed-Artisan
    @The-Arrowed-Artisan 7 місяців тому

    What’s the fastest you have ever done the Murph? just curious.