Expanding Bi's and Crushing Tri's with John Jewett

[@SKgyebaek]

maybe zoom out the camera view a little bit so we can actually see how he executes the exercise we dont need a zoom in on his chest during curls lmao

[@lmnz6254]

I stop skull crusher because of elbow pain...I never roll out my arms going to take your advice and try it out 💪🖒

[@MrInzombia]

you need to warm them up by doing cable rope extensions and do your skull crushers at the end

[@DiabeticPhysique]

cool ass dude

[@stephanreichelt1960]

i'm addicted to preachers.

[@dgeddes7109]

💪👍👍👍💥

[@trapps75]

Weak calves weak forearms his arms are a dime dozen in the bodybuilding world narrow back to

[@MrInzombia]

I know, he acts like his arms are roelly winklaar or phil heath.