Keto Cabbage Cutlet Recipe | LCHF Indian Recipes

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  • Опубліковано 3 жов 2024

КОМЕНТАРІ • 376

  • @nooramohammad6674
    @nooramohammad6674 4 роки тому +117

    I tried adding flax seeds powder instead of the almond powder turned out very well. Flax seed helped in binding the mixture. Give it a try!

    • @SefraCorrea
      @SefraCorrea  4 роки тому +10

      Yes very good alternative, it didn't strike me while I was trying it out, next time I am going to give it a try

    • @sarammathomas5179
      @sarammathomas5179 4 роки тому

      Would you mind mentioning how much flax meal you used?

    • @KETOlicious
      @KETOlicious 4 роки тому

      sounds good i will try that

    • @roshnimishra1399
      @roshnimishra1399 3 роки тому

      Fried one or raw powder

    • @bharathivinay9512
      @bharathivinay9512 3 роки тому

      Hey what's the substitute to egg??

  • @sanakhanam9013
    @sanakhanam9013 2 роки тому +3

    I am doing low carb so i tried 100 gm cabbage with 100 gm paneer to make kabab n for binder i add 20 gm of oats power followed by green chillies n masalas.. N it is yumm 😋

  • @shafayat6964
    @shafayat6964 4 роки тому +11

    Thank you so much! Last Ramadan, this recipe took care of all my cravings for a pakora, very much within my Keto diet. Although I added some more ingredients on my own. Thanks for uploading 🙂

    • @SefraCorrea
      @SefraCorrea  4 роки тому +1

      Your welcome 😊 keep watching

    • @mastersalman9853
      @mastersalman9853 4 роки тому

      bro what have you added as extra,i belive that cashew is not good in keto

    • @SefraCorrea
      @SefraCorrea  4 роки тому +2

      @@mastersalman9853 it doesn't matter when the quantity is very less.

    • @tahaasif9469
      @tahaasif9469 3 роки тому

      Xanthun gum has a gymmy flavour how to avoid it

  • @sethunyudon6315
    @sethunyudon6315 3 роки тому +42

    My own experience suggests that the ketogenic diet is over-hyped. A good diet ougt to be easy to adhere to and be healthy. *Agoge diet* is a good option, I lost a lot of belly fat.

    • @danrowden3898
      @danrowden3898 3 роки тому +4

      Nice advertisement. Sadly what you said about keto is total bullshit.

  • @_Amyy__
    @_Amyy__ 4 роки тому +5

    It's my day three of keto ..and I just made this and included it in dinner along with homemade tomato chutney...tasted very good. Easy to make too.

    • @SefraCorrea
      @SefraCorrea  4 роки тому +2

      Thank you for your lovely comment. Do watch my other keto recipes too in the playlist on my channel

    • @annimaryam
      @annimaryam 4 роки тому

      Ap ki aik time me kitny piece khyae cutlus ky???

    • @_Amyy__
      @_Amyy__ 4 роки тому

      @@annimaryam I used half a cabbage....and was able to make 8-10 cutlets. I ate only 5. You can eat all 10 cutlets if you want since this is a very good keto friendly and extremely low carb recipe but 5 cutlets were enough for me.

    • @rashidaparveen1814
      @rashidaparveen1814 2 роки тому

      Kindly share the chutney receipe

  • @cthulhuhasrisen1009
    @cthulhuhasrisen1009 4 роки тому +11

    If my grocery has any cabbage left I'm making this sometime this week. Looks delicious! Thx for sharing.

    • @SefraCorrea
      @SefraCorrea  4 роки тому

      Do try it out it turns out amazing.

  • @sreyashiification
    @sreyashiification 4 роки тому +3

    I made the tikkis following this recipe and it came out really nice.. I didn't add eggs at all, wanted to make it absolutely veg and used flaxseed meal instead of cashew powder, it was really good. My husband thoroughly loved it.. thanks for the recipe... continue sharing such easy snacks recipes .. my best wishes...

    • @SefraCorrea
      @SefraCorrea  4 роки тому

      thank you very much for your best wishes :) kepp watching and do check out my other recipes too

    • @arunimabhattacharya436
      @arunimabhattacharya436 Рік тому

      Try adding some cheese along with the flax seeds. Turns out really good!

  • @minephone3397
    @minephone3397 3 роки тому +1

    Salam ♡ I tried this recipe and I put it in the oven now , and I didn't have garam masala spices , but I did some research to do the same , I can't wait to taste ❤🇲🇦

    • @SefraCorrea
      @SefraCorrea  3 роки тому +1

      Do taste it and let me know how did it turn out. I guess my recipe should definitely interest you

    • @minephone3397
      @minephone3397 3 роки тому

      @@SefraCorrea I apologize for not responding , I tasted it and it is delicious and I think it is an economical recipe because it gives a large amount and this is beautiful, thank you from Morocco ⚘

    • @SefraCorrea
      @SefraCorrea  3 роки тому +1

      @@minephone3397 thank you for your appreciation, it counts a lot

  • @sweetsg3
    @sweetsg3 4 роки тому +2

    I used oats flour for binding...it came out perfectly yummy gave a nice shape... And Fried in 1 tsp oil on nonstick pan.

    • @SefraCorrea
      @SefraCorrea  4 роки тому

      Oats increase the carb content, nonstick cookware are harmful for health, oil you can use in more quantity

  • @kristinj8271
    @kristinj8271 3 роки тому +7

    OMG, this sounds sooo good. I Can't wait to try it! I have ALL the ingredients in m pantry already! Woo Hoo!

    • @SefraCorrea
      @SefraCorrea  3 роки тому +1

      Do try it out and let me know how did it turn out.

  • @alankritasrivastava8855
    @alankritasrivastava8855 3 роки тому +2

    Just 0.5 g net carbs per cutlet? Sounds too good to be true honestly. Is this info correct? Amazing if it is!

    • @Sankalprocks214
      @Sankalprocks214 3 роки тому

      Absolutely not.😅
      Cabbage - 1cup shredded have 3.2gm carb.
      Almond powder have 0.5gm per teaspoon
      3 Egg have 1.5gm Carb
      6gm garlic have 1.5gm carb
      Ginger have carbs..
      So many masalas she has added..but it would be close.

  • @DrTariqRamadan
    @DrTariqRamadan 3 роки тому

    Wow what a great recipe, today I tried cauliflower rice tomorrow I'll definitely try this one

  • @loriegosnell9355
    @loriegosnell9355 Рік тому

    Looks very good 👍 glad I could understand because you speak English very well.

  • @nadaZtaste
    @nadaZtaste 4 роки тому +5

    OMG 😍😍😍😍 this things taste amaaazing 🤤 thank you for sharing 👍🏻

  • @anushaha533
    @anushaha533 2 роки тому

    Made this today. One hundred percent delicious 💯

  • @litahsr.8226
    @litahsr.8226 2 роки тому

    what a great idea with cashews / almond

  • @george4781
    @george4781 Рік тому

    Madam very good recipe and very well explained.

  • @godsbread7892
    @godsbread7892 3 роки тому

    Relaxing music ... ty for your recipe I have to try this

  • @latabathija5499
    @latabathija5499 4 роки тому +5

    Cashew powder is not allowed in keto. We can substitute it with flaxmeal n for almond powder we can use phsyillium husk

    • @flairball
      @flairball 3 роки тому

      I think you’d be okay with cashew flour. The recipe uses a handful of cashews. Considering a handful is about an ounce, which is about 20g of carbs, when we factor in that this recipe makes 14 servings it’s not a lot of added carbs per serving.

  • @dc3783
    @dc3783 4 роки тому

    Hi wonderful idea! I used boiled cabbage in stead of raw blending & used LSA mix , came out great!!! Those who are a bit lazy like me can try boiled cabbage

  • @geminine21
    @geminine21 4 роки тому +3

    Absolutely amazing recipe
    Keto friendly n healthy

  • @independentnews308
    @independentnews308 3 роки тому +1

    Good and love it

  • @tasmiyakhan5244
    @tasmiyakhan5244 4 роки тому

    i was quit bored of eating cheese and chicken
    good to see something new
    thank you

    • @SefraCorrea
      @SefraCorrea  4 роки тому +1

      your welcome :) Do check out my other keto recipes too on my channel

  • @fluffystarcrafts5274
    @fluffystarcrafts5274 3 роки тому

    it was really good, n I made seasoning myself...for the dipping sauce.. anyone can try this if u like tangy.
    1.add dark soy sauce in a plain cup abt 1 teaspoon
    2.lemon juice abt 2 teaspoon
    3.liltle turmeric and chilli powder.
    4.add powdered groundnut.....and then mix all.......STORE IN FRIDGE FOR 2-4MINS
    AND ITS READY TO EAT
    ITS REALLY GOOD ^_^...

    • @SefraCorrea
      @SefraCorrea  3 роки тому +1

      that's so nice of you to share the recipe. Hope you enjoyed mine too

    • @fluffystarcrafts5274
      @fluffystarcrafts5274 3 роки тому

      @@SefraCorrea my family uesd to hate eggs bit due to your recipe everyone like it.....it was del-is- cious
      ...

  • @minephone3397
    @minephone3397 3 роки тому

    I came back to take the recipe and cook it again ❤👌🏻 I love it

  • @farihakhan9922
    @farihakhan9922 3 роки тому +2

    it's my second ^KetoDay^ 🙂😁thankyou so much for this recipe ❤❤

    • @farihakhan9922
      @farihakhan9922 3 роки тому

      @Vitpilen Rider han na😑

    • @farihakhan9922
      @farihakhan9922 3 роки тому +1

      @Vitpilen Rider acha bhla diet plan chlrha tha. sbkch bilkul theek jrha tha...ghrwale b support krre the... aur mera dimaag bhi...
      phir achanak ghrwalo ne socha ye itta acha kaise karri hai.😂😂😬phir tbhi se ghrme hr roz le korma le biryani le nihari ye kofte le kbab... aur mera masoom bhooka dil khane pe nachahte huye bhi agya aur ek lukma khalia.. phir socha bd ek se kch ni hota aur ek aur khaliya phir khate khate itto dino se bhooka pet reh ni paya aur pet bhr ke khaliya aur diet ki mother sister hogyi aur diet tut gyi phir hr roz normal khana shuru hogya..
      phirse shuru krungi keto 1 April se phir update krungi 😂😂😂

  • @KL-xp6ui
    @KL-xp6ui 4 роки тому +4

    Looks lovely .something different .would be nice for part or keto party food.xx

  • @mommiller3252
    @mommiller3252 2 роки тому

    Thank you.Waynetown Indiana

  • @christineharvey7167
    @christineharvey7167 Рік тому

    You know they are going to taste soooo good

  • @lopamudrapatra5896
    @lopamudrapatra5896 4 роки тому

    Its cery nice easy and tasty and the wonderful recipe i ever saw😍🤗your soo good to see to bring this wonder recipe

    • @SefraCorrea
      @SefraCorrea  4 роки тому

      thank you very much :) keep watching

  • @rashidaparveen1814
    @rashidaparveen1814 2 роки тому

    Does anyone try this with out oil???can i skip egg yolk?? My dad is a heart patient... kindly reply. Thanks in advance

  • @shanthivijayadev7364
    @shanthivijayadev7364 4 місяці тому

    Thank you very much

  • @rejithanair329
    @rejithanair329 3 роки тому

    A big hug to you ❤️🤗.. this is a game changer for me.

    • @SefraCorrea
      @SefraCorrea  2 роки тому

      thank you. Nice to read this comment

  • @wafaaomar8013
    @wafaaomar8013 2 роки тому

    These recipe very beautiful

  • @feliciasmith150
    @feliciasmith150 2 роки тому

    Sounds good will try

    • @SefraCorrea
      @SefraCorrea  2 роки тому

      thank you, do try it out and let me know

  • @jackten2787
    @jackten2787 3 роки тому

    i love this recipe but the nett carbs can't be right. From checking around on the internet, i get this:
    Am I doing something wrong? I deducted fiber from total carbs to get nett carbs. ie Carbs - fibre = nett carbs
    Item Nett Carbs
    1 medium sized cabbage 29.77
    1 tbsp ghee for seasoning 0
    1 tsp ginger powder 1.07
    2 tbsp finely chopped garlic salt to taste 2.58
    1 and half tsp pepper powder 1.24
    a pinch of turmeric powder say 1 g 0.45
    1/4 tsp garam masala say 1.5g 0.4
    1/2 tsp red chilly powder 1.16
    3 whole eggs , large 1.16
    1 handful of almond coarsely ground say 30g 2.42
    ghee for frying say 1 cup 0
    TOTAL NETT CARBS 40.25
    If 14 servings, NETT CARBS per serving is 2.875
    still a great recipe, but need to watch your consumption, maybe eat 2 and save the rest for later.

  • @Bawaal_Videos
    @Bawaal_Videos 4 роки тому +1

    Very nice!

  • @freesoul3371
    @freesoul3371 3 роки тому

    NICE! I never thought about replacing the potato in potato pancakes with cabbage. I have been on KETO for a year and a half. Obviously you can season and flavor it any way you like. So we just need the eggs and almond flour to bind and add in whatever herds and spices correct? I have never used almond flour or coconut flour. Are they they best binders or are there any other low carb products that are wheat flour substitutes that we can use?????

  • @karengeneamar6437
    @karengeneamar6437 3 роки тому +10

    If you want to lose fat, you shouldn't compromise your well-being with the keto diet. I recommend getting a personalized diet. I've had great success with the Agoge diet for example.

    • @Nyny.1000
      @Nyny.1000 3 роки тому

      Keto has been a great weight loss tool for many and is shown to be healthy

  • @jishajp
    @jishajp 3 роки тому

    Came out super well...!!

  • @TheNeha1231
    @TheNeha1231 2 роки тому

    How about peanut powder ? Is it ideal to use around 4-5 tablespoons of it in this recipe

  • @hirajamal3474
    @hirajamal3474 3 роки тому

    I’ve tried it and it was yum Yum 😋 😋😋🤤🤤

  • @prmaheshstudios4049
    @prmaheshstudios4049 4 роки тому +1

    Amazing 😉 buddy .Today I will taste it 😋😋

  • @hinamughal70
    @hinamughal70 6 місяців тому

    I couldn't get almond powder. Any alternative?

  • @ARS-3789
    @ARS-3789 2 роки тому

    For how many days can we keep this mixture in refrigerator?

  • @CookWithBir
    @CookWithBir 4 роки тому +2

    Yummy and delicious Recipe New friend is here sending my full package of love and support stay safe

  • @gloriakimbler6615
    @gloriakimbler6615 3 роки тому

    Yummy, I loved to try it..

  • @renus6015
    @renus6015 2 роки тому

    Will try..

  • @subhadraanand2487
    @subhadraanand2487 2 роки тому

    Please show the kito recipies without egg or non vegitems

    • @SefraCorrea
      @SefraCorrea  2 роки тому

      you may check the entire playlist in my channel

  • @denismedeiros2567
    @denismedeiros2567 3 роки тому

    Remarkable idea👌

  • @I_am_ADIYOGI
    @I_am_ADIYOGI 4 роки тому

    Came out very well.. 😍😍😍

  • @cyn238
    @cyn238 3 роки тому

    Very nice

  • @JoseJohni
    @JoseJohni 4 роки тому +2

    I Want To Have It NOW! Damn hungry during Keto.

    • @SefraCorrea
      @SefraCorrea  4 роки тому +1

      Do try it out

    • @JoseJohni
      @JoseJohni 4 роки тому

      @@SefraCorrea Ohh, did try and it satisfied my hunger. Thank you for bringing this new recipe to us.

    • @SefraCorrea
      @SefraCorrea  4 роки тому

      @@JoseJohni your most welcome, you can also check more variety of keto recipes in my channel

  • @madhuvinishamamidi4628
    @madhuvinishamamidi4628 4 роки тому

    Can we make without egg and use only flaxseed powdee.?

  • @doreentruelove1725
    @doreentruelove1725 3 роки тому

    thanks for sharing.
    I will try it.
    can you list out the recipe for me

    • @SefraCorrea
      @SefraCorrea  3 роки тому

      do try it out, it turns out great :)

  • @brendadias8474
    @brendadias8474 4 роки тому

    Very nice recipe, just what I was looking for. If I may ask please, what is keto? Full form? I think one egg is enough? It becomes mushy with 3 eggs? Thanks for the recipe 😋 .

    • @SefraCorrea
      @SefraCorrea  4 роки тому

      Ketogenic is the right word. Adding eggs adds to sufficient protein content and also helps in binding

  • @KL-xp6ui
    @KL-xp6ui 4 роки тому +1

    Can u give me ingredients for that dipping sauce you made please.

  • @sachinrane9468
    @sachinrane9468 3 роки тому

    hey, u added garlic and ginger and masala , that amounts to min 60grams of carbs wid added ingredients . its low carb , n wont b a keto meal .

  • @vaikuntaniyengar1830
    @vaikuntaniyengar1830 2 роки тому

    Alternative for eggs??

  • @Moonlight76876
    @Moonlight76876 4 роки тому

    It was excellent ! Thanks for the recipe.
    Just missing that sauce 🌞

  • @KOWSALYA_DEVI_D
    @KOWSALYA_DEVI_D 2 роки тому

    Can I cook without Egg?

  • @rakeshk8264
    @rakeshk8264 4 роки тому

    Thanks

  • @TheEnglishladyskitchengarden
    @TheEnglishladyskitchengarden 3 роки тому

    That looks really tasty.

  • @ezmiradias3925
    @ezmiradias3925 5 років тому

    Nice recipe

  • @falakashraf4885
    @falakashraf4885 4 роки тому

    Hi can I make these and freeze some of them?

  • @anujakadam6450
    @anujakadam6450 3 роки тому

    Very testy receipe

  • @Kamohomak
    @Kamohomak 4 роки тому

    Will make this today ..can I use red cabbage also or a mix of both?

  • @quickandeasy8690
    @quickandeasy8690 4 роки тому +1

    Is it ok if we don't add cashew powder...?

    • @SefraCorrea
      @SefraCorrea  4 роки тому +1

      yes its completely fine, you can add almond powder instead. I added it to give it a good consistency to make it like a paste

  • @aneelasajid18
    @aneelasajid18 4 роки тому

    Very nice 👍

  • @Callmeash_
    @Callmeash_ 4 роки тому +1

    Loved this recipe, will definitely be giving it a try! Just had a quick question, how long can they last in the fridge and should I cook and freeze or can i freeze the raw shaped mixture to fry later?

    • @SefraCorrea
      @SefraCorrea  4 роки тому +1

      U should fry it and then freeze it, avoid storing it raw

    • @Callmeash_
      @Callmeash_ 4 роки тому

      Sefra Correa loved your quick reply, it was right in time as I am preparing these now! 😁

    • @SefraCorrea
      @SefraCorrea  4 роки тому

      @@Callmeash_ yes do try it out, it's definitely going to turn out great. Do check out my other recipes too under my playlist of LCHF recipes

  • @suraj98222
    @suraj98222 3 роки тому

    You said add red chilli p[owder but added pepper instead and did not add red chilli at all

  • @sachinrane9468
    @sachinrane9468 3 роки тому

    keto makes u feel to watch such videos , i njoi watching them and it makes me feel m having it right now. thats d emotion. but in practicality i avoid doing that mess anymore, just stick to eggs and salads . yo

  • @janetdcruz595
    @janetdcruz595 5 років тому

    Nice will try

  • @sumaiyaghani
    @sumaiyaghani 5 років тому

    lovely recipe

  • @surabhi18
    @surabhi18 4 роки тому

    Hi i am a pure vegetarian i don't eat eggs so what can i add?

  • @shaistaanam8810
    @shaistaanam8810 4 роки тому

    Jazak'Allah

  • @vishakhabhardwaj6309
    @vishakhabhardwaj6309 3 роки тому

    Can i skip egg

  • @tamannaakter7901
    @tamannaakter7901 4 роки тому +1

    your voice just like Deepika Padukone...😘

  • @mhshaikh9915
    @mhshaikh9915 4 роки тому +1

    Mam can I use butter instead of ghee

    • @SefraCorrea
      @SefraCorrea  4 роки тому +1

      Butter in comparison with ghee has a lower smoke point hence it gets burnt quickly on high heat. Ghee or coconut oil are stable even at higher temperatures, therefore prefered for seasoning and frying. Use butter as a topping not for frying/ seasoning

  • @minhakhan1582
    @minhakhan1582 3 роки тому

    How much is the total carb, instead of the net carb?

  • @Abdu1073
    @Abdu1073 4 роки тому

    Can i skip nuts powder or something for substitute?

    • @SefraCorrea
      @SefraCorrea  4 роки тому +1

      You can use isabgol/psyllium husk

    • @Abdu1073
      @Abdu1073 4 роки тому

      Sefra Correa Thanks soo much for your response..! You’re awesome

  • @codewalters
    @codewalters 4 роки тому

    Thanks Sefra !

  • @priyankapanchal2292
    @priyankapanchal2292 3 роки тому

    Perfect..🤘

  • @purvarawal4334
    @purvarawal4334 5 років тому

    Thanks for sharing wonderful recipe. Any substitute of eggs ? Or can we make it without eggs with the help of water ?

    • @SefraCorrea
      @SefraCorrea  5 років тому +3

      Use phyllium husk or xanthan gum

    • @nansiwilliam2604
      @nansiwilliam2604 4 роки тому +1

      used paneer

    • @SefraCorrea
      @SefraCorrea  4 роки тому +1

      @@nansiwilliam2604 paneer will add to the quantity and give good protein content too, but doesn't act as a binding

    • @sweetsg3
      @sweetsg3 4 роки тому +1

      I used oats flour for binding

    • @purvarawal4334
      @purvarawal4334 4 роки тому

      Thank you so much to all of you

  • @nilima.singh.376
    @nilima.singh.376 3 роки тому

    In place of egg should I used anything else

    • @SefraCorrea
      @SefraCorrea  3 роки тому

      you can use isabgol/psyllium husk

  • @SshnayaSharrma
    @SshnayaSharrma 3 роки тому

    What to use as a substitute for egg

  • @mscreplica1106
    @mscreplica1106 4 роки тому +1

    Sabsitite of almond ppweder and cashew powder

  • @shwetapatil5227
    @shwetapatil5227 4 роки тому +3

    Ok now I'm confused what exactly keto diet is!

  • @nusratnirjana7228
    @nusratnirjana7228 4 роки тому

    How many pieces of cutlet can I eat at a time?

  • @zohaafatima563
    @zohaafatima563 4 роки тому +1

    Can we use coconut flour instead of almond powder? Plus can we freeze the unfried cutlets mix for later use?

    • @SefraCorrea
      @SefraCorrea  4 роки тому

      Coconut flour holds water so in my opinion the cutlets may break and won't bind. I'm not sure about freezing it after adding eggs, may b u can freeze without adding eggs

  • @dianapollex3266
    @dianapollex3266 3 роки тому

    looks delicious😤

  • @kitami4039
    @kitami4039 4 роки тому

    So mine aren't holding together when I fry it. What did I do wrong?😟

  • @drsumairajabeen
    @drsumairajabeen 4 роки тому

    Super yummy 👍👍

  • @poojashah1567
    @poojashah1567 4 роки тому +1

    Replacement for eggs?

  • @rupaiyengar1505
    @rupaiyengar1505 5 років тому

    Lovely

  • @wajidjadoon3434
    @wajidjadoon3434 4 роки тому

    I just made now but I made a mistake I added tomato and onion due to it my cutlets got broken...but the taste is superlative 😊😊😊😊

    • @SefraCorrea
      @SefraCorrea  4 роки тому +1

      Oh, it contains lot of water content so it broke, next time try with just cabbage

    • @wajidjadoon3434
      @wajidjadoon3434 4 роки тому

      @@SefraCorrea , Yeah I will definitely

  • @kidzee9871
    @kidzee9871 4 роки тому

    Can we use wheat flour instead of almond powder

    • @SefraCorrea
      @SefraCorrea  4 роки тому

      No wheat is bad it has gluten. You can use isabgol instead

  • @tapgod699
    @tapgod699 4 роки тому

    Can we use chings shezwan chutney??...plz help aunty!!!

    • @SefraCorrea
      @SefraCorrea  4 роки тому +1

      Homemade sauces/ chutneys are always preferred

  • @MarielynCorrea
    @MarielynCorrea 5 років тому

    So yummy

  • @MayuriKale228
    @MayuriKale228 3 роки тому

    Can it be made without eggs?

    • @SefraCorrea
      @SefraCorrea  3 роки тому

      you can use psyllium husk instead