Power Yoga For Strength & Flexibility
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- Опубліковано 11 тра 2024
- Get ready to flow and sweat with this 60min. full body Power Yoga routine. This is an intermediate to advanced flow, so please rest as needed.
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Family! Hope you enjoy this hour long Yoga routine 🙏🏽 please take it at your own pace as it is not an easy practice. Rest as needed and work towards doing the full routine eventually.
Ps: I was freezing my life off here 😄
Much love to you all family!
-Gabo
60 minutes of gold right here. Thanks for schooling us with a workshops worth of stretches.
Appreciate you my brother!
You two are fantastic sources of self-help and motivation, thank you gentlemen
Dear Bro Gabo! Always enjoy your yoga practices & it was truly amazing to see you back in action with one of your longer yoga sessions. Hope to see more & more of such practices as these are really good for the body & mind. Really felt the burn 🔥 & heat after this practice. Thank you so much 👌🏻🙏🏻💪🏻😇
More of these please!!! 🙏
Thank you for all you do! ❤️
It's 2 in the night where I'm living now but I'm gonna do this right now, THANK YOU!!!
Lol that "dont dry your sweat" caught me😂 Amazing workout, keep doing these! Love them after a day of office work❤
Amazing workout! Thanks for sharing again a long video with us! 🙏🏻
Gracias Gabo! Me encantan tus rutinas de yoga; no me pierdo una.
Un abrazo desde Viena.
Thank you so much, was inspired by all these beautiful poses and soft links
This is so amazing! Thanks a lot for another long yoga routine. Please please more of them! You are doing such an amazing job!!!❤
Amazing i love these kind of follow alongs so much, was looking forward seeing more of them from you !
Your videos is what got me into fitness. thank you so much, I can’t wait to do this practice
Heyyyy Gabo!! Been following you since the beggining of times (7 days yoga challenge haha ) and your videos always bring me joy and hell a lot of sweat jajajs but above all it brings me back the healing power of movement and the true appreciation of the present moment. Gonna start introducing yoga into my life once again. In fact, today was a very tough day but finishing off with this routine made it way better. Thank you again Gabo and your whole team... This hour of movement and awareness was all I needed to see things more clearly ❤ much love for you and everyone out there
Bitte mehr joga !!! Der typ hier begleitet mich seit Jahren und hat es geschafft durch viele Feinheiten ein wissen zu vermitteln welches mir mit am besten geholfen hat aus meiner Schmerz Welt heraus zu kommen... viele Grüße aus Anhalt
So good! Thank you! 🙏🏻
Love this, yes it was challenging, you always give good quality programs, mind, body and spirit
Yayyyy new yoga routine! Thank you, guys 🙏
OMG!!!!!
another yoga follow along!!!! I honestly thought that youve moved into calisthenics, strength workout, movement and occasional stretching. idk if I can communicate my happiness and gratitude for this video in its entirety 🙏🙏🙏🙏
been supporting you all the time ❤
Appreciate that a lot!!! -Gabi
I love your power yoga flows! Thank you!! :)
Thank you, for sharing.
This was a well rounded spiritually balanced yoga calisthenics practice.
Namaste 🙏🏽
Thanks for sharing your practice and wisdom, that was really appreciated
This strength exercise for flexibility is very easy to follow, it is a bit complicated and includes many different movements but all bring strength and endurance to the body.
Finally, a full long video❤❤
Love doing these! 💙 -Gabo
absolutely love it! more of it!!!!
PRACTICE TIME!!!!! (Please bring those back/post them)
Love your yoga video! a beautiful holistic flow of positions! Gracias 🙏
I missed doing them!!! Thanks for being here 💙 -Gabo
Wooo 🖤🖤🖤🔥🔥🔥
You are very effective video content creator for cathenics yoga . I follow your video six months such as flexible, handstand . I 'm happened . Thank a lot .
Thanks to YOU for practicing with us! 🙏🏽💙
Love it! Just what I was looking for. Thank you
Glad it was helpful! Thanks for practicing with me! 🙏🏽💙 -Gabo
@@SaturnoMovement Of course, love your voice, it's very pleasant to listen to, also your way of referring to every one practicing with you as "family". Creates a very nice feeling and gives more will power to continue on in some of your more difficult videos like the core ones etc.
great routine. I have been doing your yoga and calisthenic routines for 3 years. I am wondering do you practice running at all?
Jezzz Gabo, you could have the icebergs melting if you had been doing this practice in the North Pole. Thank you for sharing your amazing knowledge and passion, what a treat to start on a Monday morning 🙏🏻😅
easily his best follow-along yoga video but also his hardest. I'm fucking cooked
Many forms of yoga, as it's a lifetime journey. Lately I've been grounding via waryoga and LOVING IT. YoGaboGo 😁
Never tried that one!!! Indeed many styles 💙 Namaste! -Gabo
Would it be bad to train for a calisthenics program simultaneously with one of the yoga programs? I just bought the app. I feel like fatigue might get in the way of one of the programs.
I'm excited to dive into this invigorating 60-minute Power Yoga routine! It's fantastic that it offers a full-body workout, perfect for challenging ourselves and pushing our limits. As an intermediate to advanced flow, it's important to listen to our bodies and take breaks when necessary to ensure we're practicing safely and effectively. The invitation to rest as needed is a valuable reminder to honor our individual capabilities and pace ourselves throughout the practice. With every breath and every movement, we'll embrace the opportunity to build strength, flexibility, and mindfulness. Let's get ready to flow, sweat, and unleash our inner power on the mat!
Too much talking for me, it was hard to concentrate,
however I really enjoyed the workflow so thanks for that 🙏
Do you sell any books without requiring a signature?
Hey guys! Just paid for my membership in April and it's still showing as not active. Please help! Thanks!
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First one to comment
Love you! -Gabo
I started following along, but I fell asleep 😴 what Happened 😂😂😂
Those first 2 min alright! 😂