WUDANG Kung Fu exercise: Learn the Basics, Move by Move

[@profralpraz7897]

Thank you very much! Help me a lot! Many blessings!

[@gabryg1849]

Grazie ancora
So cool and Essential 🙏

[@bajuszpal172]

Exactly, complex movements start with the first simple step or sequence of simple steps alinged with a purpose and performed with a certain dynamics.Another idea I appreciate isthe two handed training, basically mirroring the stronger side with the hand of the weaker side. Congratualution. Paul, 68,

[@Unobjectabdul]

I love this park ❤

[@5DragonOnline]

you know where to find it Bro… 🐉❤️🙏

[@christianmuller7707]

Sehr schön erklärt 👍🏻😊 die Anwendung wäre noch Interessant dazu.

[@5DragonOnline]

Thank you. we will go into applications at some point. First we explore the movement itself 🙏

[@williamlovett619]

Appreciate the depth

[@idajaehnert345]

TOLLL ❤