Dr. Pal is bringing a revolution and I believe we are blessed to have him in the times when the medical and pharma industry is out there to mint money out of our sickness.
@@espoirvert4541sddddddsddddfdfddddddddffffffsssdsssdsssddsdsddddddddddddsdfdfsddsgdfdddsdfdfsfxxxzzxxxxxxddfdfddffdddfdddsdddxxcxccdccdxcxccxxxxxxcxc xx xcxcxccxc xx xx z xx c xx x xx xcxx xx xxcccc ZZ ccxc AC cc xx xxcccc c xx xx x xx xxxxcc xx xx xx xxzxcxczxcx xx x xx xx xx xx xx ccccc xx cxcx ZZ xcx xx xx c xx xx cxcx xx xx xx ddfddd ccxc xfdddf da fdddddfddd DD DD d DD f DD DD d DD DD d DD f DD ddfdd DD d DD DD th DD DD d DD d DD d DD d DD dddfdsdf DD dffdd DS add DD fdffdff DD d DD fffffffffffffffffffffffß DD ewwssx
Doc Pal Sir! We enjoy all your informative podcasts a lot. Please keep your laughing in bit a lower pitch ! While we are listening the audio attentively, your sudden loud lough hurt our ears lot. தூக்கி வாரிப்போடுது.
Hi... Pls discus about the detox items available in the market now .. like 14 days detox or other.... Is it really required to detox... Do these items really helpful? Is there any risk
21:56 - when I first came to the US more than 13 years ago, I would get the slimy texture with yogurt made from store bought culture. Obviously this did not work for me. So on my first visit back to India, I brought my grandmothers culture which has been passed down and have not had this happen ever, even in the dead of winter.
One of the most nuanced podcast i have heard in a while.... the best part of Dr. Pal is that he doesnt hv that constant urge to make the guest feel that they r chatting with Mr. KNOW IT ALL...great stuff!
Dr. Pal is more than a doctor. He got holistic approach never seen in doctor fraternity. The way he listens whole heartedly is amazing. Thabks for the informative content. Great going.
I appreciate the sensibility in Krish Ashok's views. It is pure logic at work... Trendy health jargons are pushed aside and practical daily nutrition comes to the front. Many thanks to Dr.Pal and Krish Ashok sir for this informative dialogue.
In Manipur, we eat fermented food regularly. The most common fermented foods we use are 1. Fermented fish, local name ngari. 2. fermented soybean called hawaijar. 3. Fermented bamboo shoot, local name soibum.
i just love both Krish and Dr Pal..they give such valuable advice and practical one...krish also says to enjoy life once in a way like eating out on weekends rather than follow puritan diet..really blessed to have people like krish and Dr pal on this planet..makes life easier for people like me..God bless and continue the good works you are doing to the community
That is a wealth of deep analytical knowledge on food & gut combo concepts by great personalities! Ashok’s content can make another 100 videos in itself! Salute to you Sir! Dr Pal is such a great host to let Ashok share plethora of content. Thanks to both of you for sharing with us…hoping to see more of your combo, proud of you both! Keep up your great work. 🙏👏
Wow. Dr. Pal this is like magic. You bring in the guests whom we just started to follow. And that is an assurance that we are following the right people. Thanks 😍
I am big fan of your videos Dr. Pal. This video was wealth of new information for me. When I go travelling I freeze my curd starter and use it to make curd when I come back after few weeks. I was amazed when I tried this first time. Bacterias in curd don’t die by freezing. I have done it many times now and it works every single time.
Wow ! This has been the best health talk video of all I have watched so far.. Debunking all the health concerning, controversial , complicated myths in a way that we do not fall for marketing tricks that empty our pockets. At the same time eating a nutritious balanced diet is more important than anything else. Keeping our meal simple, home-cooked, with affordable ingredients , more vegetables , less rice , including curd / buttermilk makes our life sustainable.
@@krishashokto your comment in the discussion on Sriracha, it has sooo many gunky artificial ingredients causing inflammation, so its not good to eat it, despite its enjoyable taste. Would like to hear your insights on this.
What a humbel persons, u people just made us more knowledgeable in such confusing internet filled information. It is better to follow our parental guidelines on eating food rather than fancy food what we consume now, this is the lengendary talk where we can hand over to our next generation, Thank u dr.pal
Attended your show in Raleigh Dr Pal! And recently following Krish. Great info! As a working mom, this is so helpful to keep myself and my family fit without being overwhelmed or stressed.
Dr Pal thanks a ton for bringing this amazing guy on your channel. We thank you from the bottom of our heart for such enlightening and honest information around food and health in general . Kindly also address is it safe to consume industrially produced MILK of cows tortured with hormones to produce maximum quantity of milk, especially during pregnancy and breast feeding phases and for kids Thanks again! ❤
Immediately after watching this, I fermented a bunch of veggies in a 2% salt solution. But some water spilt out so it now be 2.15% saline solution. excited to look and taste the lacto fermented results.
Dr Pal’s tips are so effective that he has even started to come in my dreams and even during the day when I am about to have that motichoor saying idhu kul fiber illa da 😅😅
This the most educational podcast I have seen in my life, I was so confused about what to buy,& what not, I threw out all alominum & nonstick potteries,✌️no regrets lol, but yes it's been very confusing about organic, GMOs, & sugar consumption. probiotics, gut friendly bacteria is on the hipe, oats, Kyle we are having debates about, also eggs with, or without yolk, butter or margarine, kito, or vegetarian,sourdough bread or wholemeal bread? I'm honestly replaning my diet, I try to stick to organic produce as much as I can, I don't have much choice as I live a small village, I eat pretty clean now, mostly vegetarian, only weakness I have is chocolates, puddings😢 coffee I have cut down on, most of my food is baked with o, or little olive oil. I would love to follow a low cholesterol, low sugar diet. Thank you so much once again I do love watching your videos as they are reliable, interesting, & educational.✌️🙏
I watched each and every podcast of yours with different people and gained a lots of knowledge... thanks to you , Each and eveyone were so knowledgeable and gave a clear clarity on the topics, ...loved everyone and their views on different topics of health and body.
Thank you so much for coming together and debunking some (many?) food myths that we have about food practices and consumption habits throughout the world! Super educative session. 💯 Thank you Dr. Pal and Krish Ashok! 🙏
having studied microbiology and Neurobiologist by profession, I think this is one of the best food related podcast I have seen, completely a myth-buster, just purely Scientific and evidence based. Hope you change the food culture _( for good) and foodmyths in our country. thanks a lot❤
Dr.Pal is such a great listener, I could see the other side Dr.Pal today. His natural instinct is to talk and the way he listened to Mr.Krish Ashok is truly amazing.
Krish Ashok brings in so much sensibility and nuance to food and health.Amidst all the fearmongering influencers and doctors, Krish brings science and rationale thinking to the fore.Subscribed his channel!
Hey Dr Pal!!! I never had the Guts to comment in any media source, from you i got my First Gut to comment and reach you anna. I am from Salem Tamilnadu, I am a recent devotee of your Podcasts and all your social contents. Hereafter you can frequently come across my comments anna. In my life, I have never subscribed to any of the youtube channel. After coming across your channel and youtube reels, i am doing a shift in my life with what you are sharing in every other content. Please do help the humans like us. With the saying "Have the Guts to be a Healthy Ancestors for the next milennium generations". I started prioritizing my self health from you. Thank You Pal Anna..
Dr. Pal we greatly appreciate your work and you have become one of those very few content creators who all of us could blindly trust❤. Thank you for pushing us to get better everyday, you are truly a blessing and I’m wishing you all the success!
Mr krish seems lik mine of knowledge and love t hear him talk....heard such sensible honest and real speaker 1st time on youtube. And we love dr pal. Pls bring him back again dr pal .
❤Make Sauerkraut, and fermented vegetables, Yogurt (from scratch using lemons and green chillies with stalks). All successful but Yogurt-making needs more time and effort). Thank you Dr Pal and Dr Krish Ashok ❤️💪😘👏 ~ Julie Angel Chan from Singapore.
IN ABSOLUTE AWE OF THIS MAN - KRISH ASHOK , What a powerhouse of knowledge and there is no repetitive boring stuff that comes from this man and touches the subjects and addresses the concern that none of the UA-camrs pick up
@Dr. Pal, Thank you for inviting Mr. Ashok and giving that deep insights thorugh your engaging discussion over this podcast. Ihis is something we or I miss in most of healthy discussion the maintenance of balance. Thanks again
What an amazing podcast. So informative. Thank you Dr. Pal. You've been the only one who has motivated me to eat healthy and start exercising. I wonder how you have the time to do so many things, being a practicing doctor. Kudos to you 🎉
This is one of my first video that i watched for an hour without even skipping a second and full of knowledge! Thank you Dr Pal for this! An amazing guy (Krish Ashok) who explained all your questions on to the point! Great content of 2024! worth watching!
Nice discussion and great points by Ashok. However a correction. 20:40 - Delhi and Chicago are not at the same latitude! Delhi is 28 N, and Chicago is 41 N. Chicago is significantly higher in latitude than Delhi.
I just love the guests you invite But i come here to see Dr. Pal s happy face and his sense of humour , and of course loads of wisdom , which i wish i would have got in school.
Vancomycin resistance in Enterococcus bacteria originally started with using it as a growth promoter in cattle. It's my thesis topic for MD Microbiology.. thought I shall contribute something too .. to this otherwise wonderful podcast. Beautifully done! ❤
Thank you, Dr. Pal, for the enlightening discussion on food chemistry, logical food choices, demystifying GMOs, exploring various types of milk, and comparing cooking methods like air frying, oil frying, and boiling vegetables. Your lectures and interviews have been exceptionally informative. Could you please share information on fermented foods, specifically if fermenting the whole dish (like palya choru) or just fermenting the water can improve gut health? Thanks Ashok for your logical indepth answer understable to comon man.
Very much scientific and intellectual discussion. Loved it. Best things about Pal sir is unlike other interviewers he is listening more instead of interfering. Love you Dr. Pal❤️
Hi Dr Pal, I wish to hear your sharing your opinions than merely being a listener. I hope you bring your expertise and knowledge along with the guests knowledge in the future episodes. Krish ashok awesome as always . 💌
This is such an eye opener session, we indulge in so many myths & get overwhelmed by the fear of following do & don'ts end up being orthorexis as @krishashok rightly pointed. Live freely, just stick to basics n simple. Thank you!
Hi Dr Pal & Mr. krishAshok, Great podcast conversation loaded with well researched info! Congratulations & Thanks a lot. A suggestion - Pl don’t mind me saying this : Most people do not have patience to hear the whole 1h+ interview unlike me. So, it would be better to chunk it into 15 min videos rather! Please keep up the good work- enjoyed it !
Thank you Dr Pal and Mr Ashok , thoroughly enjoyed both of your talks. You touched almost all aspects and myths of present day, in fact clarified many doubts. One point I want to make is, I have seen people who have eliminated all those stuff which might be causing cancer, but still they developed cancer. So finally, I understood we need to enjoy life by following healthy lifestyle like more vegetables, exercise, and not debate much upon trivial things in life. Kindly make a podcast on why some people develop cancer and how to live with it. As we are seeing boom in cancer patients even after following healthy lifestyle. Thank you once again. Ramadan Kareem❤
Amazing podcast. It's always an an eye opener session by Krish. Thanks Dr. Pal for inviting such knowledgeable guests. Would love to have more podcasts with him.
20:36 Small fact check, Delhi and Chicago are not on the same latitude. Delhi is roughly 28.7 degrees north of the equator, whereas Chicago is 41.8 degrees north. A comparable city in the US is probably Orlando, Florida which has a humid sub-tropical climate and it pretty much never snows there. Sorry for nerding out here, love Krish Ashok's content otherwise!😅
Oh what an eye opener! Though i belong category on only consuming what is good for health and point fingers on those who don't (who uses plastic containers/ non stick utensils/ packaged food etc) I always sidelined everywhere! I consumed everything over internet even by some medical practitioners, Since i got diagnosed with some autoimmune disorder followed by my miscarriages. I wanted to change my lifestyle and get all good back. Thanks for the session which is less spoken anywhere over internet ❤❤ Will try to understand and rewire my beliefs 🙏
Thank you so so much Dr Pal and Krishashok for this informative podcast. Dr Pal, kindly help us with demonstrating preparing this vegetable fermenting please. If Priya can demonstrate this for us, it would be huge help. Again, thank you all, keep inspiring us. God bless !!
IF someone would have explained like this in my school days, I might have selected medicine or some science related rather than computers..Both of your enthusiasm made to sit and listen.
Thank you Dr Pal and Krish Ashok, Greetings from London. Two lessons in this video, one is that macros matter and don’t worry about the nonsense in social media about carcinogens. Second is how to have a polite and informative discussion and actually listen to each other. Amazing stuff, kudos.
The Aluminum conversation is bunkum. Its a 101 of heat transfer that when heating over a flame, Aluminum or copper or steel make zero difference from efficiency standpoint. More importantly Aluminum Oxide is a hard ceramic and can score soft tissue. Else the podcast is 👌🏼👌🏼
Thankful to the duo , who are genuinely interested to educate the community , in their respective fields.. The expertise in their subjects and their capacity to keep the audience hooked till the end is commendable.. Regards..
Thanks @krishashok and @DrPal marketing team always finds a way to introduce status in food, for example Organic Food. Middle class may not be able to afford, Thanks to you guys, you have handled all of topic around the marketing gymics. Aluminium,A2,GMO... what not.. Thanks to both you once again.
Wowww... such an amazing interview.. Dr. Pal just asks whatever is in our minds.. Great work Doctor! Also, May God Bless you for your kindness and innocence 🤗
@krishashok Hello Krishashok: I'm awestruck with the wealth of information you bring into the world. Well researched data points, very well articulated and exceptional flow of English-speaking. I feel I just found another gem in social media
Great conversation ❤ Btw Delhi and Chicago most definitely don't have same latitude. Whole of India is almost below the latitude of USA. Florida is closer to latitude of Delhi 28°N. 20:42
Wow.. one of the best podcasts I've ever seen on food and health. Thank you for this profound knowledge. Helped me to get over a lot of modern myths. 🙏❤️
@krishashok Sir.. you are absolutely fabulous.. couldn't stop listening to you. You are so interesting and engaging ! And your knowledge is so enlightening 🙏
These two are great and doing a great service. I have one request. Can you please do a podcast on eating GMO foods? There is absolutely no evidence to suggest that they are causing harm yet the myth and paranoia persist.
Mr. Krish Ashok talks with his whole body. So much enthusiasm and passion.
Haha. As I explain to people, it’s how I remember things. If it stood still and calm, I won’t remember what to say
He is the best💪🏻
Definitely makes the discussion more LIVELY!
@@DrPal Can you please ask Mr Krish Ashok to explain why he thinks that we should not be afraid of refined oils??
@@DrPal Delhi and Chicago are not the same latitude.
Dr. Pal is bringing a revolution and I believe we are blessed to have him in the times when the medical and pharma industry is out there to mint money out of our sickness.
This means alot 🙏
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
@@espoirvert4541sddddddsddddfdfddddddddffffffsssdsssdsssddsdsddddddddddddsdfdfsddsgdfdddsdfdfsfxxxzzxxxxxxddfdfddffdddfdddsdddxxcxccdccdxcxccxxxxxxcxc xx xcxcxccxc xx xx z xx c xx x xx xcxx xx xxcccc ZZ ccxc AC cc xx xxcccc c xx xx x xx xxxxcc xx xx xx xxzxcxczxcx xx x xx xx xx xx xx ccccc xx cxcx ZZ xcx xx xx c xx xx cxcx xx xx xx ddfddd ccxc xfdddf da fdddddfddd DD DD d DD f DD DD d DD DD d DD f DD ddfdd DD d DD DD th DD DD d DD d DD d DD d DD dddfdsdf DD dffdd DS add DD fdffdff DD d DD fffffffffffffffffffffffß DD ewwssx
Doc Pal Sir! We enjoy all your informative podcasts a lot. Please keep your laughing in bit a lower pitch ! While we are listening the audio attentively, your sudden loud lough hurt our ears lot. தூக்கி வாரிப்போடுது.
Dr Pal and Krish Ashok together are like the Tamil Avengers for Nutrition and Gut Health.
Thank you Ashok for your explanations. Dr. Pal: You were the perfect Host, letting the guest talk instead of monopolizing the discussion.
Thanks alot ❤
Hi... Pls discus about the detox items available in the market now .. like 14 days detox or other.... Is it really required to detox... Do these items really helpful? Is there any risk
😂😂😂😂😂😂@@Jovan28
Dr Pal and Krish Ashok together are like the Tamil Avengers for Nutrition and Gut Health.
Two of my favorite people together!!
Thank you!
You can say that again!
Dr Pal and Krish Ashok together are like the Tamil Avengers for Nutrition and Gut Health.
21:56 - when I first came to the US more than 13 years ago, I would get the slimy texture with yogurt made from store bought culture. Obviously this did not work for me. So on my first visit back to India, I brought my grandmothers culture which has been passed down and have not had this happen ever, even in the dead of winter.
Dr Pal and Krish Ashok together are like the Tamil Avengers for Nutrition and Gut Health.
OMG, Krish Ashok is such a knowledgeable person. He seamlessly answered all the questions
He is the best!!
Dr Pal and Krish Ashok together are like the Tamil Avengers for Nutrition and Gut Health.
One of the most nuanced podcast i have heard in a while.... the best part of Dr. Pal is that he doesnt hv that constant urge to make the guest feel that they r chatting with Mr. KNOW IT ALL...great stuff!
Lmao whom are we throwing shade here ?
Dr Pal and Krish Ashok together are like the Tamil Avengers for Nutrition and Gut Health.
Dr. Pal is more than a doctor. He got holistic approach never seen in doctor fraternity. The way he listens whole heartedly is amazing. Thabks for the informative content. Great going.
Dr Pal and Krish Ashok together are like the Tamil Avengers for Nutrition and Gut Health.
I appreciate the sensibility in Krish Ashok's views. It is pure logic at work... Trendy health jargons are pushed aside and practical daily nutrition comes to the front.
Many thanks to Dr.Pal and Krish Ashok sir for this informative dialogue.
Thank you!
He is the best!!
Dr Pal and Krish Ashok together are like the Tamil Avengers for Nutrition and Gut Health.
Krish is best example how to apply science and having clarity in our perspective. Thanks bro you're making better world.
🙏❤️
🙏❤️
Dr Pal and Krish Ashok together are like the Tamil Avengers for Nutrition and Gut Health.
In Manipur, we eat fermented food regularly. The most common fermented foods we use are
1. Fermented fish, local name ngari.
2. fermented soybean called hawaijar.
3. Fermented bamboo shoot, local name soibum.
Mean Dr Pal, he didn't comment for this message
Fermented soybeans, like the Japanese natto?
So informative
Thx for sharing we barely no rested of Indian food.
i received fermented bamboo shoots in delhi today.Oh it was so difficult to order and get delivery.I wish things were available in metros.😢
i just love both Krish and Dr Pal..they give such valuable advice and practical one...krish also says to enjoy life once in a way like eating out on weekends rather than follow puritan diet..really blessed to have people like krish and Dr pal on this planet..makes life easier for people like me..God bless and continue the good works you are doing to the community
Means alot :)
Dr Pal and Krish Ashok together are like the Tamil Avengers for Nutrition and Gut Health.
Dr pal so courteous respectful to the guest thats amazing
So grateful of my followers :)
Dr Pal and Krish Ashok together are like the Tamil Avengers for Nutrition and Gut Health.
That is a wealth of deep analytical knowledge on food & gut combo concepts by great personalities! Ashok’s content can make another 100 videos in itself! Salute to you Sir! Dr Pal is such a great host to let Ashok share plethora of content. Thanks to both of you for sharing with us…hoping to see more of your combo, proud of you both! Keep up your great work. 🙏👏
Dr Pal and Krish Ashok together are like the Tamil Avengers for Nutrition and Gut Health.
Lots of misconceptions got cleared. Dr Pal is so humble he listens like a child ❤
Indeed. Also asks great questions
Dr Pal and Krish Ashok together are like the Tamil Avengers for Nutrition and Gut Health.
Wow. Dr. Pal this is like magic. You bring in the guests whom we just started to follow. And that is an assurance that we are following the right people. Thanks 😍
such nice words :)
Thank you
I bought his book Masala lab.Must Read
This is a great video. In Manipur, we consume fermented Bamboo Shoot and fermented soyabean called Hawaijar similar to Nato.
Dr Pal and Krish Ashok together are like the Tamil Avengers for Nutrition and Gut Health.
I am big fan of your videos Dr. Pal. This video was wealth of new information for me.
When I go travelling I freeze my curd starter and use it to make curd when I come back after few weeks. I was amazed when I tried this first time. Bacterias in curd don’t die by freezing. I have done it many times now and it works every single time.
Wow 😲
Wow ! This has been the best health talk video of all I have watched so far.. Debunking all the health concerning, controversial , complicated myths in a way that we do not fall for marketing tricks that empty our pockets. At the same time eating a nutritious balanced diet is more important than anything else. Keeping our meal simple, home-cooked, with affordable ingredients , more vegetables , less rice , including curd / buttermilk makes our life sustainable.
Krishashok bhaiya is such a gem of a person to listen to; he adds sanity to the entire food and nutrition space. I look forward to reading his book. 🥳
Thank you
@@krishashokto your comment in the discussion on Sriracha, it has sooo many gunky artificial ingredients causing inflammation, so its not good to eat it, despite its enjoyable taste. Would like to hear your insights on this.
Two of my most favourite South Indians and finding them both together was a treat!! Thanku Dr. Pal & Mr. Ashok 😊
Dr Pal and Krish Ashok together are like the Tamil Avengers for Nutrition and Gut Health.
pazhaya soru kanji is probiotic and onion is a prebiotic which is the food for good bacteria. Knowing all these things our ancestors have rocked .
how dare you insult my ancestors? we are not jusr rock guys. mind your tongue
Dr Pal and Krish Ashok together are like the Tamil Avengers for Nutrition and Gut Health.
What a humbel persons, u people just made us more knowledgeable in such confusing internet filled information.
It is better to follow our parental guidelines on eating food rather than fancy food what we consume now, this is the lengendary talk where we can hand over to our next generation,
Thank u dr.pal
🙏🙏
Attended your show in Raleigh Dr Pal! And recently following Krish. Great info! As a working mom, this is so helpful to keep myself and my family fit without being overwhelmed or stressed.
Thank you!
Dr Pal thanks a ton for bringing this amazing guy on your channel. We thank you from the bottom of our heart for such enlightening and honest information around food and health in general . Kindly also address is it safe to consume industrially produced MILK of cows tortured with hormones to produce maximum quantity of milk, especially during pregnancy and breast feeding phases and for kids
Thanks again! ❤
Immediately after watching this, I fermented a bunch of veggies in a 2% salt solution. But some water spilt out so it now be 2.15% saline solution. excited to look and taste the lacto fermented results.
Can please show how did you fermented veggies in 2% salt. How to measure 2% salt.
Dr Pal’s tips are so effective that he has even started to come in my dreams and even during the day when I am about to have that motichoor saying idhu kul fiber illa da 😅😅
😅😅😅
Yes, for me too 😅 but with his smile it is not a nightmare.😂😂😂
This the most educational podcast I have seen in my life, I was so confused about what to buy,& what not, I threw out all alominum & nonstick potteries,✌️no regrets lol, but yes it's been very confusing about organic, GMOs, & sugar consumption. probiotics, gut friendly bacteria is on the hipe, oats, Kyle we are having debates about, also eggs with, or without yolk, butter or margarine, kito, or vegetarian,sourdough bread or wholemeal bread? I'm honestly replaning my diet, I try to stick to organic produce as much as I can, I don't have much choice as I live a small village, I eat pretty clean now, mostly vegetarian, only weakness I have is chocolates, puddings😢 coffee I have cut down on, most of my food is baked with o, or little olive oil. I would love to follow a low cholesterol, low sugar diet. Thank you so much once again I do love watching your videos as they are reliable, interesting, & educational.✌️🙏
I watched each and every podcast of yours with different people and gained a lots of knowledge... thanks to you , Each and eveyone were so knowledgeable and gave a clear clarity on the topics, ...loved everyone and their views on different topics of health and body.
I love Krish’s idea about creation. This for me is a life changing thing thanks
Thank you so much for coming together and debunking some (many?) food myths that we have about food practices and consumption habits throughout the world! Super educative session. 💯 Thank you Dr. Pal and Krish Ashok! 🙏
having studied microbiology and Neurobiologist by profession, I think this is one of the best food related podcast I have seen, completely a myth-buster, just purely Scientific and evidence based. Hope you change the food culture _( for good) and foodmyths in our country. thanks a lot❤
Ashok is a treasure of knowledge :) Love to hear him speak...
Dr.Pal is such a great listener, I could see the other side Dr.Pal today. His natural instinct is to talk and the way he listened to Mr.Krish Ashok is truly amazing.
Thanks to krish and Pal for this eye opening video.
Krish Ashok brings in so much sensibility and nuance to food and health.Amidst all the fearmongering influencers and doctors, Krish brings science and rationale thinking to the fore.Subscribed his channel!
Such a eye opener over all social media myths. Thanks for bringing this podcast. 🙏🏽🙏🏽
Thank you!
🙏❤️
51:48 ❤️💯
Being Malayali, loved to hear.
Thanks Dr. Pal & Mr. Masala Lab😍
Thank you both for clarifying most of the fears and bringing the science forward to scratch the myth.
Delhi and Chicago is definitely not in the same latitude 😁. 20:40
Hey Dr Pal!!! I never had the Guts to comment in any media source, from you i got my First Gut to comment and reach you anna. I am from Salem Tamilnadu, I am a recent devotee of your Podcasts and all your social contents. Hereafter you can frequently come across my comments anna. In my life, I have never subscribed to any of the youtube channel. After coming across your channel and youtube reels, i am doing a shift in my life with what you are sharing in every other content. Please do help the humans like us. With the saying "Have the Guts to be a Healthy Ancestors for the next milennium generations". I started prioritizing my self health from you. Thank You Pal Anna..
Dr. Pal we greatly appreciate your work and you have become one of those very few content creators who all of us could blindly trust❤. Thank you for pushing us to get better everyday, you are truly a blessing and I’m wishing you all the success!
Mr krish seems lik mine of knowledge and love t hear him talk....heard such sensible honest and real speaker 1st time on youtube. And we love dr pal. Pls bring him back again dr pal .
❤Make Sauerkraut, and fermented vegetables, Yogurt (from scratch using lemons and green chillies with stalks). All successful but Yogurt-making needs more time and effort).
Thank you Dr Pal and Dr Krish Ashok ❤️💪😘👏
~ Julie Angel Chan from Singapore.
Overnight works.
Best podcast I ever heard, this is how a podcast should be. 2 smart educated people discussing.
Very good to see two genuine honest individuals discussing the most important aspect of our life , food!
IN ABSOLUTE AWE OF THIS MAN - KRISH ASHOK , What a powerhouse of knowledge and there is no repetitive boring stuff that comes from this man and touches the subjects and addresses the concern that none of the UA-camrs pick up
Such a superb conversation, busting so many food related myths. Thank you so much Dr Pal. Keep up the good work.
Two of my favourites in a video podcast. I'm lovin' it. Please collaborate again because I can hear you both all day long.
@Dr. Pal, Thank you for inviting Mr. Ashok and giving that deep insights thorugh your engaging discussion over this podcast. Ihis is something we or I miss in most of healthy discussion the maintenance of balance. Thanks again
Learnt a lot, really helpful Dr. Pal. Huge respect for bringing health podcasts. Not missing fibre in a single meal after listening to you.
What an amazing podcast. So informative. Thank you Dr. Pal. You've been the only one who has motivated me to eat healthy and start exercising.
I wonder how you have the time to do so many things, being a practicing doctor. Kudos to you 🎉
This is one of my first video that i watched for an hour without even skipping a second and full of knowledge! Thank you Dr Pal for this! An amazing guy (Krish Ashok) who explained all your questions on to the point! Great content of 2024! worth watching!
Thank you!
The pleasure is mine! Subscribed to yyour channel! 😊
My two favorite social media people on one podcast! I savored every bit of it. Love the work both of you do! ❤
I’m genuinely amazed at the depth. One more podcast please?
😮
I would love to see Krish Ashok cook (loved his filter coffee video) while Dr. Pal talks about how the gut would love/hate it.
Thanks Dr. Pal for so many great podcasts! I really like to watch you as a podcast host, since you’re so upbeat and friendly😊
great to see both of my favourite youtubers coming together to spread the word.
Nice discussion and great points by Ashok.
However a correction. 20:40 - Delhi and Chicago are not at the same latitude! Delhi is 28 N, and Chicago is 41 N. Chicago is significantly higher in latitude than Delhi.
Dr Pal thanks for calling such a learned person and so much practical
This ... This ... This is gold !! Thanks for this interview ! ❤
I want to see Rujuta Diwekar in Dr pal's podcast
Yes me too
Waiting
Me too
Hahaha… Rujuta who says you got to eat every two hours? 😅 Good one.
I wouldn't want her on this show to contaminate Dr Pal's content.
I never seen such a gutman..
The best and record-breaking gastroenterologist award goes to Gutman Pal🎉🎉🎉..
I just love the guests you invite
But i come here to see Dr. Pal s happy face and his sense of humour , and of course loads of wisdom , which i wish i would have got in school.
Vancomycin resistance in Enterococcus bacteria originally started with using it as a growth promoter in cattle. It's my thesis topic for MD Microbiology.. thought I shall contribute something too .. to this otherwise wonderful podcast. Beautifully done! ❤
Thank you, Dr. Pal, for the enlightening discussion on food chemistry, logical food choices, demystifying GMOs, exploring various types of milk, and comparing cooking methods like air frying, oil frying, and boiling vegetables. Your lectures and interviews have been exceptionally informative. Could you please share information on fermented foods, specifically if fermenting the whole dish (like palya choru) or just fermenting the water can improve gut health?
Thanks Ashok for your logical indepth answer understable to comon man.
Thank you!
Hats off Dr Pal!❤ You are Just amazing!!!❤
Superb, lovely, lively and priceless podcast. Gratitude to you both wonderful creators ❤
Great duo on one platform.
Just an academic feast.
Dr. Pal sir, you are doing great job.
Very much scientific and intellectual discussion. Loved it. Best things about Pal sir is unlike other interviewers he is listening more instead of interfering. Love you Dr. Pal❤️
Hi Dr Pal,
I wish to hear your sharing your opinions than merely being a listener. I hope you bring your expertise and knowledge along with the guests knowledge in the future episodes. Krish ashok awesome as always . 💌
This is such an eye opener session, we indulge in so many myths & get overwhelmed by the fear of following do & don'ts end up being orthorexis as @krishashok rightly pointed. Live freely, just stick to basics n simple. Thank you!
Hi Dr Pal & Mr. krishAshok, Great podcast conversation loaded with well researched info! Congratulations & Thanks a lot.
A suggestion - Pl don’t mind me saying this : Most people do not have patience to hear the whole 1h+ interview unlike me. So, it would be better to chunk it into 15 min videos rather!
Please keep up the good work- enjoyed it !
Thank you Dr Pal and Mr Ashok , thoroughly enjoyed both of your talks. You touched almost all aspects and myths of present day, in fact clarified many doubts.
One point I want to make is, I have seen people who have eliminated all those stuff which might be causing cancer, but still they developed cancer. So finally, I understood we need to enjoy life by following healthy lifestyle like more vegetables, exercise, and not debate much upon trivial things in life.
Kindly make a podcast on why some people develop cancer and how to live with it. As we are seeing boom in cancer patients even after following healthy lifestyle.
Thank you once again.
Ramadan Kareem❤
Amazing podcast. It's always an an eye opener session by Krish.
Thanks Dr. Pal for inviting such knowledgeable guests.
Would love to have more podcasts with him.
Thank you!
Dr Pal ,
U mean a lot to us ..
Can feel proud that we are leading a healthy life style following you ...
Thank you Dr
20:36 Small fact check, Delhi and Chicago are not on the same latitude. Delhi is roughly 28.7 degrees north of the equator, whereas Chicago is 41.8 degrees north. A comparable city in the US is probably Orlando, Florida which has a humid sub-tropical climate and it pretty much never snows there. Sorry for nerding out here, love Krish Ashok's content otherwise!😅
ABSOLUTELY BRILLIANT PODCAST!!
Thank you!
@@krishashok Thankyou sir for summarizing some imp nuances very well....matters a lot.
Oh what an eye opener!
Though i belong category on only consuming what is good for health and point fingers on those who don't (who uses plastic containers/ non stick utensils/ packaged food etc)
I always sidelined everywhere!
I consumed everything over internet even by some medical practitioners,
Since i got diagnosed with some autoimmune disorder followed by my miscarriages.
I wanted to change my lifestyle and get all good back.
Thanks for the session which is less spoken anywhere over internet ❤❤
Will try to understand and rewire my beliefs 🙏
Thank you so so much Dr Pal and Krishashok for this informative podcast. Dr Pal, kindly help us with demonstrating preparing this vegetable fermenting please. If Priya can demonstrate this for us, it would be huge help.
Again, thank you all, keep inspiring us. God bless !!
Dr Pal and Krish Ashok together are like the Tamil Avengers for Nutrition and Gut Health.
IF someone would have explained like this in my school days, I might have selected medicine or some science related rather than computers..Both of your enthusiasm made to sit and listen.
Authentic practical combined with humor 👏👏
Thank you Dr Pal and Krish Ashok, Greetings from London. Two lessons in this video, one is that macros matter and don’t worry about the nonsense in social media about carcinogens.
Second is how to have a polite and informative discussion and actually listen to each other. Amazing stuff, kudos.
The Aluminum conversation is bunkum. Its a 101 of heat transfer that when heating over a flame, Aluminum or copper or steel make zero difference from efficiency standpoint. More importantly Aluminum Oxide is a hard ceramic and can score soft tissue.
Else the podcast is 👌🏼👌🏼
Thankful to the duo , who are genuinely interested to educate the community , in their respective fields..
The expertise in their subjects and their capacity to keep the audience hooked till the end is commendable.. Regards..
Thanks @krishashok and @DrPal marketing team always finds a way to introduce status in food, for example Organic Food. Middle class may not be able to afford, Thanks to you guys, you have handled all of topic around the marketing gymics. Aluminium,A2,GMO... what not.. Thanks to both you once again.
Wowww... such an amazing interview.. Dr. Pal just asks whatever is in our minds.. Great work Doctor! Also, May God Bless you for your kindness and innocence 🤗
Thank you!
I love this way of presenting facts by Mr.Krish
It is wonderful to hear from two knowledge banks. Thanks
Thank you
@krishashok Hello Krishashok: I'm awestruck with the wealth of information you bring into the world. Well researched data points, very well articulated and exceptional flow of English-speaking. I feel I just found another gem in social media
Amazing video, thank you for bringing excellent, genuine people and educating us. Million thanks.👍👍🙏🙏❤️❤️
Dr Krish Ashok u r genius, not a inch less than Musk.
Oh wow, two of my favourites in the same screen! My favourite boss + favourite doc! ❤
Great conversation ❤
Btw Delhi and Chicago most definitely don't have same latitude. Whole of India is almost below the latitude of USA. Florida is closer to latitude of Delhi 28°N. 20:42
Was waiting for this. Kris with Dr. Pal. Dream come true.
Thank you! Also, South Indian name format: Ashok is my name. Krish is my father's name
@@krishashok Ohh!! My mistake. I'm sorry.
This podcast is no doubt very informative and interesting but along with it somehow I have found it very entertaining and funny.
Two legends coming together!
One from whome I learned cooking
the other from whome I learnt what to eat
Hehe!
Krisashok. Legend. Seriously. Hehehe 😂😂
Wow.. one of the best podcasts I've ever seen on food and health. Thank you for this profound knowledge. Helped me to get over a lot of modern myths. 🙏❤️
Thank you!
@krishashok Sir.. you are absolutely fabulous.. couldn't stop listening to you. You are so interesting and engaging ! And your knowledge is so enlightening 🙏
These two are great and doing a great service. I have one request. Can you please do a podcast on eating GMO foods? There is absolutely no evidence to suggest that they are causing harm yet the myth and paranoia persist.
Two fast working brains!
Both of them speak in 2x 😊
Heavily loaded with information. Heavy on my brain! Need science background maybe 😊
Brilliant discussion and knowledge as a revelation