Aikido Practice: Ukemi Drills #1 (Basic 3-Point)

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In order to take soft falls in Aikido we must understand how to prepare the body and mind to be in that relaxing state of constant flow. Instead of falling, the aikido practitioner is capable of adapting and blending with the ground or tatami as the body goes down.
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[@parkadam6564]

좋아요

[@jerebuck]

It's a fine exercise, thank you, Sensei!

[@michaelw7867]

Great training exercise, thanks.

[@jarabito001]

Muchas gracias por tus videos :)

[@adamzoe523]

멋져요