The Genius of Empathy with Dr. Judith Orloff

Discover the power of saying no while maintaining your emotional balance in a world full of chaos with Dr. Judith Orloff (‪@JudithOrloffMD‬), author of the new book The Genius of Empathy, and Dr. Karen Curry Parker.
#empathy #empath #compassion #boundaries #selfcare #selfawareness #humandesign #lightworker
“You have empathy for the suffering that caused the acts. And that frees you from being obsessed about them.
It allows you to do the work you need to do instead of carrying around all these dark, negative people.”
- Dr. Judith Orloff, MD, New York Times bestselling author, member of the psychiatric clinical faculty at UCLA, and today’s guest on Quantum Revolution
Today, Dr. Judith Orloff explores the profound connection between intuition and healing. Discover how tuning into your inner voice can guide you through life's challenges and enhance your well-being. Dr. Orloff provides insights into how empaths and highly sensitive individuals can develop their intuitive abilities to create a more fulfilling and balanced life. Embrace the transformative power of intuition and learn to trust your inner guidance.
Links:
Dr. Judith Orloff:
The Theosophical Society: Your Empathic Superpowers: Healing Yourself and Your Relationships: www.theosophical.org/program/...
The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World: www.amazon.com/Genius-Empathy...
Quantum Revolution:
Get your free Quantum Human Design™ Chart at freehumandesignchart.com/
To learn more about Karen and her team, head to quantumhumandesign.com/
For more information and for full transcripts (starting with season 6), please go to our website at quantumrevolutionpodcast.com/
Produced by Number Three Productions, numberthreeproductions.com/
Timestamps:
[0:00] Introduction to this episode, “The Genius of Empathy with Dr. Judith Orloff”, with Dr. Karen Curry Parker.
[2:21] Introducing Dr. Judith Orloff, MD.
[3:15] The difference between compassion and empathy.
[4:45] Being sensitive and empathic without getting overwhelmed and burned out.
[8:33] Setting boundaries as an empathetic person.
[10:12] Empathic listening skills and additional tools.
[15:04] Can empathy increase immune response?
[16:59] The other side: Can unemphatic acts and social media decrease immune response?
[20:21] The one big message Dr. Judith Orloff has for readers and listeners of The Genuis of Empathy.
[22:46] Thanking Dr. Orloff and additional resources.
[24:06] Outro to this episode, “The Genius of Empathy with Dr. Judith Orloff”, with Dr. Karen Curry Parker.

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I enjoyed this conversation- I have been a fan of Dr. Orloff's work for some time- To some Dr. Orloff's strong boundary setting suggestions may sound harsh- yet when it comes to interacting with certain very co dependent types, there is no easy or tactful or delicate way to maintain our own boundaries other than having zero wiggle room with how much we give in certain situations. This is not easy and does require practice IMO.