Discus throw training

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Discus throw training
Discus throwing
fitness
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[@SandeepSharma-pt3bq]

Perfect technique. Best wishes for your bright future in Discuss Throw.

[@shamsbajwa3767]

Thanku

[@seiacheyenne1107]

technique is so beautiful!

[@shamsbajwa3767]

Thanku

[@allworkinone1299]

Nice throw sir
In this video last you balanced your body in your right leg
Hates of u sir🎉🎉❤

[@DhruvRawat-zh5ov]

Wow

[@shamsbajwa3767]

Thanku

[@memeguru5519]

Sir nice through I want to learn how to rotate

[@shamsbajwa3767]

Will upload soon

[@PNWOUTDOORS7923]

Throw*

[@bangtamizami1]

​@@PNWOUTDOORS7923 Lol😂

[@Javelinthrowerofficial]

Just keep it up🇮🇳🏅

[@Yep_Yeah_Okay]

could catch the discus back a little deeper when the left foot lands in the power position, but still a great throw

[@shamsbajwa3767]

Thanku

[@sajidhussain7796]

Beatifull mashaAllah nice throw

[@WhattupBro-BigGuy]

In my school there will be a sports Day...and i will take part on discus throw...last year i was beated by my friend...but this year im gonna be a number 1...but i still dont know how to do a perfect discus throw😊

[@shamsbajwa3767]

See the UA-cam throwing videos

[@ManjiroSan0080]

Awesome👍👍👍👏👏👏 that was super high

[@shamsbajwa3767]

Yeah thanks

[@NoilexysFranciscoAcosta]

Gracias x la técnica del lanzamiento del disco yo soy de atletismo

[@bijaydas8937]

Wow super 😮😮😮😮🎉🎉🎉

[@shamsbajwa3767]

Thanku

[@namasenang]

Im not an expert but i learnt from a yt video that you need to put the discus edge right on behind your finger tip so that it doesnt wobble and have a much better aerodynamic

[@SumaliyoDalabehera]

Sir nice throug and tank you

[@shamsbajwa3767]

Welcome

[@jamesnewsom5899]

Good form!

[@shamsbajwa3767]

Thanks!

[@MakedaLopez]

what type of shoes do you wear because i do javelin and discis plz tell me

[@shamsbajwa3767]

The right foot is rotational 8 and left is rotational 6 Nike zoom

[@MakedaLopez]

​@@shamsbajwa3767thank you

[@kevinvillasenor724]

Bro is cracked. 🎉

[@taskeenhaider8344]

Nice

[@shamsbajwa3767]

Thanks

[@abubakkarmulla8248]

Sir l am throw boll player masha Allah nice throw

[@shamsbajwa3767]

Thanks

[@MehtiyevXeyyam]

siper and ideal throw

[@shamsbajwa3767]

Thanku

[@sardiidris88]

Good job👍🔥

[@maheshagrico2978]

How many metres anna

[@shamsbajwa3767]

50+

[@shivamarya6418]

I want it's practice

[@Banik..future]

Perfect 😊

[@mudassar786naturalbeauty4]

My favorite thro sir g

[@twinklehackgamer7604]

Nice through👍👍👍👍

[@TarashGamer]

Wow 😮

[@goopinathv2920]

Very excellent

[@raviramshetty5981]

How much meter did u throw sir

[@Diseaseisreversible]

Excellent

[@shamsbajwa3767]

Thank you so much 😀

[@LokiBrokii]

Honestly in middle school im so happy i dont have to the spin

[@rachnadev5929]

How much meter?

[@hfl6654]

How far was that?

[@shamsbajwa3767]

50meter

[@thelmamzokimi253]

@@shamsbajwa3767 Gawd damn

[@siddhantraj5591]

Kitina kg ka rhta hi

[@shamsbajwa3767]

2.0kg

[@nikhilnik7323]

Vvv nice

[@Anonymous-qk6bu]

If we will not rotate our body then we will disqualifi ??

[@shamsbajwa3767]

No never but your rotation is important for improvement in distance

[@Anonymous-qk6bu]

@@shamsbajwa3767 sir please make one tutorial please

[@Anonymous-qk6bu]

@@shamsbajwa3767 how to rotate

[@shamsbajwa3767]

Ok

[@ranamusawar4927]

ماشاءاللّٰه

[@Bleghblegh2]

We have achieved terminal velocity

[@shamsbajwa3767]

How to achieve terminal velocity

[@jorgevuce]

Great

[@UsmanKhan-tx1uf]

MASHAALLAH ustad g

[@hezekiaharmstrong1532]

How far?

[@shamsbajwa3767]

50+

[@rajanmallick469]

Very nice thro

[@jamesnewsom5899]

Where are you located? And what type of competitions are you in?

[@shamsbajwa3767]

M from Pakistan

[@shamsbajwa3767]

National

[@kristalworkout6351]

Good job I am try this thow

[@MD-wh7ns]

How was yours distance in 2019 south asian games

[@shamsbajwa3767]

44 45

[@shamsbajwa3767]

In back injury

[@happyfunda97]

Sir hame bhi sikhni hai please help

[@happyfunda97]

Sir Instagram ki I'd bhejona

[@tararawat601]

Good from 💪💪

[@tonypasma1707]

Strong

[@maheshiliyanage8367]

අම්මටසිරි..සුපිරියක්ම තමා👍👍

[@saimanjunath4907]

Sir I want this training can you please train me

[@shamsbajwa3767]

[e-mail]

[@manishmalviya1620]

What's the ideal height & weight for disc throw

[@shamsbajwa3767]

6+ feet

[@scarspar215]

he spins so beautifully

[@hassancheema6081]

Mashallah bht khoob

[@arslanzafar7844]

Level

[@experiman9953]

Jio ser

[@preetirajput5761]

Wow♠️

[@Sturniolo.triplets3]

What’s your PB

[@shamsbajwa3767]

53m

[@muhammadsajjad2962]

nice

[@selvarani-w1j]

Super

[@OmThakur_advanced]

Kitna meter

[@shamsbajwa3767]

50m

[@demyreli]

Супер

[@Jesus4U562]

Mujhe bhi try karna hai sir I'm from odisha

[@shamsbajwa3767]

Good

[@Jesus4U562]

I'm 26 yr old

[@shamsbajwa3767]

[e-mail]

[@pramodjat6684]

Bhai ye discus kitne kg ka h

[@shamsbajwa3767]

2k bro

[@deepaktalawar5912]

Sir do u coach ???i want to jion

[@shamsbajwa3767]

Nothing i am player

[@khalilhaider4676]

Good

[@mayanksingh3847]

elegancy

[@hussneahmad592]

Mashallah

[@md.ibrahimkhalil1377]

Wow😟

[@cohenlopez9952]

Over the powerlines

[@shamsbajwa3767]

Yes

[@MohammedZaid-b8k]

Discuss throw game khelne ke liye minimum height kitne hona chahiye

[@shamsbajwa3767]

Up to 5.10

[@shamsbajwa3767]

5.10

[@arshadmehmood7499]

In speed.

[@shamsbajwa3767]

Watch another video's

[@THE.-.DARK.-.KNIGHT]

Thigh 💪💪

[@sampulchyrmang4660]

🥰🥰🥰🥰🥰🥰

[@edeljohnmarkbayanid5251]

Well that's not coming back

[@pavankhant4588]

#mene aaj try kiya but 20feet tak hi gya

[@lancefarris6642]

It came out the back bad throw

[@Idonthaveahandle559]

You scratched it

[@fx.channymamugaming1194]

Hi sir can use this footage for my science project about projectile motion

[@shamsbajwa3767]

OK no problem

[@STENCILWITHJUGALSHINE]

Disc gone to see pele

[@akashvlock-d2g]

Mujhe bhi kiska si

[@shamsbajwa3767]

[e-mail]

[@rashidali3515]

🇵🇰

[@sagarbanerjee5085]

Sir up merek up k koi kontak no or whatasup no digiy me contak korunga

[@shamsbajwa3767]

[e-mail]

[@SumitKumar-yd8ic]

Tumre chakar me 4000 lag gya mera....

[@shamsbajwa3767]

Kidar lag gya bro

[@amruthmraj1]

💦✊

[@Cookingwithvaishali]

😐

[@naeemsarwar2749]

Sir apna Whatsapp number to send Karna

[@zaryabalvi7794]

Nice

[@afridikhan9626]

Excellent

[@shamsbajwa3767]

Thanks

[@AliHassan-bw2jz]

Good

[@nathrows]

nice

[@asadbajwa3934]

Nice

[@adeelsaikhusaikhu2615]

Good

[@asadchatthachattha3270]

Good