How To ACTUALLY Do The Stepover (By An Academy Footballer)
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- Опубліковано 18 чер 2024
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In this video, I show you how to master one of the best moves in football... the stepover. Use this skill in your next game to dominate and make defenders go crazy.
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There are so many people claiming “this is how you make it to the pro level” when they never even made it themselves. I’m glad there’s at least one person who I trust. You and Unisport are the best 🔥❤️
I appreciate the huge support G
Unisport is a W
7mlc is good too
@@jameywillz true he’s incredible! I also associate him with unisport but totally, just forgot to mention him
Fax tho
I love all your details of the 1st dummy step and the last step. It actually helps me alot
Glad to hear it man
Great video! ❤
Loved the fact that you replied to every comment...
Keep it up!
I try my best bro haha thank you
Today i did 1500 stepovers of training of your first step and it actually made me better
good to know bro!
Your presentation was professional. You said everything well. And you gave all the levels to build up a person's ability regardless of the level they are in.
Appreciate it bro
With these step overs l'm the boss on the pitch thanks to zth
Bro is one of the only person that i know that could actually make it in Canada ❤
Appreciate you brother 🤝
Just get as good as you can then go to the states
dam congrats dude am tryna be like you but I first have to put practice in
Thanks for the tutorial👍👍
Anytime brotha
Thank you for the advice I hope you play in the top of football one day I will watch you when you play for the senior team.
Appreciate it bro
Thank you, I usually don’t do stepovers because whenever I want to step over the ball a second time, I’m to close to my opponent. That is why I only manage to do one stepover and that’s it. But thanks to this video, I will be able to do more stepovers and combine them with other useful skills. I will definitely use all the tips for accurate stepovers in the future.
All the best bro!
🔥Never disappoint bro🔥
Preciate the love
Absolute Legend 👏🏻💪🏻
CHEEE 💪
I am happy to find this video thank you sir
I got you bro!
Thanks bro! I really needed this video
Glad I could help bro
We need many more videos like this 💪
Thank you broski
Your turning my football career around Haris thank you. I had a lot on my mind and was scared to tell my parents because of their reaction. But I told my Mom everything and she gave me advice and was there for me. Thats what your 30 day pro footballer video did to me. Haris im really greatful that people like you and Unisports are here their for all of us. You have made the world so much better than you know. Thank You
I still have to do everything your telling but your pushing me on to the right path and it encourages me to do better. The seasons starting and I feel great thanks to you. Know I'm gonna put in the work and achieve even exceed my dreams.
Good job g! Keep it up
@@ZTHTraining thx
Thank you so much bro
you're welcome man
solid video bro
Thank you bro
Day 1 done 500 stepovers with stationary ball already feel a slight improvement tbh
Proud of you bro, keep it up!
@@ZTHTraining thanks man also when I practice stepovers should I try to have a wider stance or keep tighter to the ball, and should I look up at an imaginary opponent or down at the ball
@@mohammedk.7887keep both things moderate
Yo thank you very much for this video. I use do it and I kinda stop cause I was not doing it right. But after watching this video it really helped me bro thanks so much
Glad I could help bro!
Thank you man ♥️ you need to do more Videos
I appreciate you man
Great video 👍
thank you broski
❤ you vid r fire make more like this if you got more🎉🎉
Appreciate it
more videos like this pls
Stay tuned brother 👀
Thanks.
you're welcome broski
Beautiful video could you do feints next ❤
Thank you G, I'll do my best 💪
thanks lad gon try this in school on monday
All the best!
great vid! could you make vid abput how to master 1 on 1 (and can you use step over in a tight space or not?)
I'll work on it broski!
Great 👍keep up
I do my best man, thank you
Thank you, you saved my life ❤🙏
how man say the
Appreciate you man
ty bro tyyyyyyyyy
You're welcome broski
Great video!! the fact that you broke it down into baby steps with exact number of reps (500 a day for a week) is what tells me this is guaranteed to work. Could you do an identical breakdown for maradona spin?
Glad it was helpful g
The body movement also is very important
absolutely 💯
Shut up
Just did day one, I'm going to come back in three weeks with results.
Edit: After doing the first week of training I found my step overs to have become way more proficient, due to my schedule tho I was not able to start week 2 yet, I am at the stage of conscious competence where I am good at the move but I do not do it instinctually yet if I pull out the move I sort of have to talk myself through it as I am beating the defender going to keep going tho!
Nice broo
hey thanks so much man . how long will it take to master stepovers like you ?
Depends on how consistent you are bro
I'll subscribe you because you helped me a looooooooooooooooooooooooooooooooooot
Thank you man
Great video ,please can you make video like that if nessi
I mean messi body feint
I'll try bro
Hey Haris!
can you give us a tutorial on how to master the la croqueta in 30 days?
That would help us very much❤
Thanks for the suggestion bro
Bro can you do a winger drills video
Gotchu man
Can you do more of this video
I'll do my best bro
Great video man. You said 500 stationary step overs a day for a week or just a week in total?
A day for a week
A day bro
Hey bro, Idk if your going to see this but I'm just gratefully for what your doing. I'm 18 years old currently training but I don't have a team or highlight tape of my games, what do ypu think I should do?
Hey bro, have a team mate or a friend record your game. It'll be useful
I'm breaking ankles in my next game
Nice
Thank you broski
I mastered messi body feinting and that didn’t get me to academy but when I mastered this(1 month of training cus I got injured) o finally was able to go into Manchester united. Thank you bro
proud of you bro, keep going
can i have some tips and drills to have explosive acceleration
Hey bro, focus on incorporating sprint intervals, plyometric exercises
Hey is it possible to do the same video but with the body feint? Im sure that a lot of ppl will benefit from it
gotcha bro
Yo bro when approaching the defender should I get big touches or small ones also should your knees be straight or bent when executing the move
hey bro, these things don't make a difference when doing 1v1’s its about change of speed direction, and explosiveness
Hey i got a question, after those weeks of training how often do you need to train stepovers? Thx
Bro, incorporate them into your regular practice sessions about 2-3 times a week
Hey @Zth training can u give me tips how to get picked as attacker cuz in pickup games i am always getting picked as a defender when i suck at defending and then trash talk me cuz i suck at it
Hey bro, focus on showcasing your attacking skills like dribbling and shooting
@@ZTHTraining thanks for responding, its really hard to even get noticed because the attackers are beyond my level and they come from different group where people in there are super good
Thank you bro. I want to make it pro just like you!
Of course man, you got this!
haris on top
🔝🔝🔝
hey bro, i follow your tiktok’s and i really want to be a professional footballer, but my family is very poor. My dream is to play for NYFC
Opportunities will come your way bro, don't give up
Great video but one question can i do this at home?
yes of course bro
Hi bro I really want to get the player accelerator program, but my parents are not sure about it I sent you an email about some things they are skeptical about and they wont let me buy it until you answer the questions
He created a special separate video for the parents bro
Hey bro, here's a video you can share with your parents to provide them with more information about the Player Accelerator Course, its advantages, and also includes parent testimonials!: ua-cam.com/video/GsHYILOhKQU/v-deo.html
@@ZTHTraining It's more about some things they saw on your website, like "as seen on ABC, CBS, etc." and how they cannot click on the privacy policy or terms of service.
Guys here is tip for you
While doing stepovers and any player is head on with you, check his body position, if he is turned towards the sides for example left side then explode in right direction and vice versa and if he is squared with you, give him some body feints Or more stepovers and if he chnages his position, do the thing I mentioned above
Hope this helps you get you more ankle breakers or goals😂❤
🫡🫡🫡
Make a video on how to make your feet fast
Pls
Pls
Got you broski
I always struggle with the approach and end of the step over 😅
Practice, practice, and practice g
hey im a left foot left winger and im finding it hard to score . so can i have some tips to help me score
Hey bro, position well, practice shooting accuracy, analyze keepers, anticipate chances and stay composed. You got this!
@@ZTHTraining thanks
@@ZTHTraining hey how can i improve my weak foot [right] aswell so that I can cut in and shoot to give me more oppurtunities
I need help doing stepovers WHILE moving
To master stepovers while moving, start by practicing them slowly while walking bro
So basically @4:11 when you attack/approach a defender with a stepover you should start dribbling with (the laces of) your inside/inverted foot, the foot closest to the defender and goal. Also don’t forget to exaggerate the movement with your hips and move fast with your upper body not only your feet.
CHEEE
Bro can u tell me when I try to do continuously by both feet my feet hits the other feet
Take it slow bro, you'll get the hang of it once you practice and practice
I can only do the double and single quickly
You'll master it as time goes by bro
ok@@ZTHTraining
What are the defender guy cleats name
🤔
Please tell me what he means by inverted foot
It means using the inside part of the food bro
@@ZTHTraining thanks
How do i master Jugggling the ball please teaxh me
It's all about reps bro. Make sure to practice a lot
My friend I want to train from how
what are you waiting for bro?
Hey @ZTH Training can you please help me by telling a way so all my leg pain is gone
Hey bro, I recommend having it checked by a doctor
I’m just starting and trying to get good at football do I really need to do 500 stopovers???
As much as you can bro and gradually increase
@@ZTHTraining alright thank you I’m averaging around 200 a day now I’m looking to go up to 300 and so on I appreciate it
I have a question I can’t do fast
stepovers what should I do?
Check this video out brother: www.tiktok.com/@zth.training/video/7297717495048310022?lang=en&q=zth%20training%20stepovers&t=1709994641871
Thank you brother also should I have straight knees while doing it and also how do I train the body movement
Also how do I train in my house and I have a small place to train outside how do I train there.
A final thing how do I train as a midfielder and go to school.
In step 4 did you say 50 minutes or 15?
50 minutes bro
w
yessir
I will try to gain this skill.. but I think I will just fall over my clown feet. Looks good though.
Try it and let me know how it goes bro!
What if I can't do it every day but only two days per week?
That's all good bro! Start increasing it when you have the chance
bro won't ever let go about the fact that he got in an academy
of course 😎
im getting in to one too! Austin fc@@ZTHTraining
Good video, but Chara ain't falling for your stepover 😂
😂
yo bro, do you recommend doing this with ankle weights? Or it’s just pointless
Yes you can bro
Just started week 1
Let’s see after a month
let me know how it goes!
Body feints>>
🔥
Is his course genuine
Testimonials speak for themselves G
الاسبوع الاول ٥٠٠ عده هبدأ دلوقتي واقولكم النتيجة ❤
💪💪
I was training this and injured my leg so i can't play
Sorry to hear that bro, hope you get better soon
@@ZTHTraining thx but I injured my 5th matartarsal is there a way I can heal it cause I have tryout coming up and I don't want to miss it
Yo bro iv sent that email to u that you told me to u still havent responded just to imform not to be rude
Hey sorry bro, I'll get to it!
yo my dad thinks you are a scam what should I do?
Here's a video you can share with your parents to provide them with more information about the Player Accelerator Course, its advantages, and also includes parent testimonials!: ua-cam.com/video/GsHYILOhKQU/v-deo.html
second plz reply
yo
@@ZTHTraining can you say hi mustafa
@@Bootaman123that’s my name 😂
I always watch your videos on Insta and you had a girl in your story who switched to Chealse FC. I want to be the same. can you please help me with this🙏
Hey, have you checked out my free masterclass?
@@ZTHTrainingwith what's your masterclass