No Sugar Mango Smoothie Bowl In Less Than 5 Minutes

Quick breakfast recipe using your summer favourite fruit. - the king of fruits Mango in a bowl
. East seasonal fruits to stay healthy. Easy 5 minutes recipes for busy mornings.
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[@shad6519]

Can we eat chia seeds raw. Thanks 🙏

[@Kidsstoppress]

Soaked chia seeds are easier to digest and the nutrients are better absorbed and assimilated in your body. But you can use chia seeds like they are also if you’re making a smoothie or sprinkling it on top of a salad.