April Monthly Reset & Plan | Reflections, self care, failures, prioritizing mental health

In this video, I am discussing the importance of self-care and how to prioritize your mental health through monthly planning. I walk you through the steps that I am taking to create a self-care plan for the month. This includes setting goals, identifying self-care activities. Whether you're a busy student, a working professional, or just looking to improve your mental health, this video is for you. Being intentional about your self care plan is the one of the steps to creating a better you! Happy Healing!
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I am Rashawnda a licensed therapist and coach passionate about self-care, healing, and personal growth. My mission is to help you become your best self and create a life you love. Join me as we explore everything from self-growth to relationships to confidence, all aimed at helping you become your best self.
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self-care, mental health, , prioritizing self-care, self-care plan, self-care tips, self-love, mindfulness, wellness, healthy lifestyle, self-improvement, self-development, personal development, positivity, motivation, stress management, time management, productivity, self-awareness, self-discovery, self-compassion, self-esteem, self-worth
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[@pockahantiss]

Hey Ms. Rashawnda. I’m feelin’ these month-to-month goals. It makes the year go faster. It’s a form of self evaluation, and it keeps you on track. 💯

[@RashawndaJames]

I love how you framed that! I will be keeping this in mind! Self evaluation is so important :)

[@inviernum4201]

Rashawnda, thank you for your videos. You are a gift. These tips and the way you relate how you are learning to manage the things that are important to you are immensely helpful. Sometimes the stress of the world and politics is very close to home and unavoidable. I would appreciate any wisdom from you on managing self-care through crises.

[@RashawndaJames]

Your are so welcome! I will be writing this down!! Great topic ❤️

[@alexg1668]

Very helpful good tips

[@RashawndaJames]

Glad you think so!

[@MagisterialVoyager]

❤❤❤

[@RashawndaJames]

Thanks!

[@JeanReyesdeGonzalez]

Hi Rashawnda, your videos always give me food for thought.

[@RashawndaJames]

Your a familiar face that always makes me smile! Thanks for the kind words.

[@JeanReyesdeGonzalez]

@@RashawndaJames
If we could work it out, you and I would connect weekly or bimonthly

[@louisnapolitano]

I got a new video game recently called Sleeping Dogs you play as a criminal named Wei Shen but he is actually a undercover police officer attempting to get the trust of a Triad or Chinese Mafia group called the Sun Yee On based on the Sun Yee On