When you’re doing your rows try to push your butt back more so you can lean forward more without being uncomfortable. I really liked the separate grip lat pull downs you did. Instead of free weights like dumbbells, if you have this available - Use a cable and curl with that. Provides the most time under tension.
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Less goo
@@No_self0 yessir! 💪
When you’re doing your rows try to push your butt back more so you can lean forward more without being uncomfortable.
I really liked the separate grip lat pull downs you did.
Instead of free weights like dumbbells, if you have this available - Use a cable and curl with that. Provides the most time under tension.
@@fanatical4332 I appreciate these tips! 💯