The BPD Bunch: Ep 5 - Suicidality & Self-Harm

In this Episode Céline, Alex, Jess, Xannie and Mo talk about the fifth of 9 symptoms of Borderline Personality Disorder listed in the DSM-5: Recurrent suicidal threats or attempts or self-mutilation.
The Bunch share their experiences with the symptom to give you insights into the different ways someone with BPD might experience it. They also cover the different ways they manage that symptom, to give you hope and direction for managing it yourself!
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Resources for those in crisis:
United States: Emergency: 911, Suicide Hotline: 988
Algeria: Emercency: 34342 and 43, Suicide Hotline: [phone]
Argentina: Emergency: 911 Suicide Hotline: 135
Armenia: Emergency: 911 and 112 Suicide Hotline: [phone]
Australia: Emergency: 000 Suicide Hotline: 131114
Austria: Emergency: 112 Telefonseelsorge 24/7 : 142 Rat auf Draht 24/7 : 147 (Youth)
Bahamas: Emergency: 911 Suicide Hotline: [phone]
Barbados: Emergency: 911 Suicide Hotline: [phone]
Belgium: Emergency: 112 Suicide Hotline: 1813
Bolivia: Emergency: 911 Suicide Hotline: [phone]
Bosnia & Herzegovina: Suicide Hotline: [phone]
Botswana: Emergency: 911 Suicide Hotline: [phone]
Bulgaria: Emergency: 112 Suicide Hotline: [phone]
Canada: Emergency: 911 Suicide Hotline: [phone]
China: Emergency: 110 Suicide Hotline: [phone]
Colombia: 24/7 Helpline in Barranquilla: 1(00 57 5) 372 27 27 24/7 Hotline Bogota: (57-1) 323 24 25
Cyprus: Emergency: 112 Suicide Hotline: [phone]
Denmark: Emergency: 112 Suicide Hotline: [phone]
Egypt: Emergency: 122 Suicide Hotline: 131114
El Salvador: Emergency: 911 Suicide Hotline: 126
Estonia: Emergency: 112 Suicide Hotline: [phone] ; in Russian 3726555688
Finland: Emergency: 112 Suicide Hotline: [phone]
France: Emergency: 112 Suicide Hotline: [phone]
Germany: Emergency: 112 Suicide Hotline: [phone]
Ghana: Emergency: 999 Suicide Hotline: [phone]
Guyana: Emergency: 999 Suicide Hotline: [phone]
Holland: Suicide Hotline: [phone]
Hungary: Emergency: 112 Suicide Hotline: 116123
India: Emergency: 112 Suicide Hotline: [phone]
Indonesia: Emergency: 112 Suicide Hotline: [phone]
Iran: Emergency: 110 Suicide Hotline: 1480
Ireland: Emergency: 116123 Suicide Hotline: [phone]
Israel: Emergency: 100 Suicide Hotline: 1201
Italy: Emergency: 112 Suicide Hotline: [phone]
Jamaica: Suicide Hotline: [phone]-KARE (5273)
Japan: Emergency: 110 Suicide Hotline: [phone]
Jordan: Emergency: 911 Suicide Hotline: 110
Kenya: Emergency: 999 Suicide Hotline: [phone]
Kuwait: Emergency: 112 Suicide Hotline: [phone]
Latvia: Emergency: 113 Suicide Hotline: [phone]
Lebanon: Suicide Hotline: 1564
Liberia: Emergency: 911 Suicide Hotline: [phone]
Luxembourg: Emergency: 112 Suicide Hotline: [phone]
Malaysia: Emergency: 999 Suicide Hotline: [phone]
Mexico: Emergency: 911 Suicide Hotline: [phone]
Netherlands: Emergency: 112 Suicide Hotline: [phone]
New Zealand: Emergency: 111 Suicide Hotline: 1737
Nigeria: Suicide Hotline: [phone]
Norway: Emergency: 112 Suicide Hotline: [phone]
Philippines: Emergency: 911 Suicide Hotline: [phone]
Poland: Emergency: 112 Suicide Hotline: [phone]
Portugal: Emergency: 112 Suicide Hotline: [phone] and 8 96 898 21 50
Romania: Emergency: 112 Suicide Hotline: [phone]
Russia: Emergency: 112 Suicide Hotline: [phone]
Saint Vincent and the Grenadines: Suicide Hotline: [phone]
Serbia: Suicide Hotline: [phone]
Singapore: Emergency: 999 Suicide Hotline: [phone]
Spain: Emergency: 112 Suicide Hotline: [phone]
South Africa: Emergency: 10111 Suicide Hotline: [phone]
South Korea: Emergency: 112 Suicide Hotline: [phone]
Sri Lanka: Suicide Hotline: [phone]
Sudan: Suicide Hotline: [phone]
Sweden: Emergency: 112 Suicide Hotline: [phone]
Switzerland: Emergency: 112 Suicide Hotline: 143
Thailand: Suicide Hotline: [phone]
Tonga: Suicide Hotline: 23000
Trinidad and Tobago: Suicide Hotline: [phone]
Uganda: Emergency: 112 Suicide Hotline: [phone]
United Arab Emirates: Suicide Hotline: [phone]
United Kingdom: Emergency: 112 Suicide Hotline: [phone]
Zambia: Emergency: 999 Suicide Hotline: [phone]
Zimbabwe: Emergency: 999 Suicide Hotline: [phone]
We couldn't fit everything here, so for a more complete list, check out: blog.opencouns...
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Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.