I’ll have to get a generic one made. Specific is really designed around the athlete. Most of what I do is specific to my thrower and changes as needs change. I’ll do some thinking about it 👍🏻
Halley you doing a great job , it's just wonderful.Watching your videos from Kenya and I love doing Javelin, I'm hoping by this year I will have greatly improved.Thanks so much.
Coach Halley I just want to say Thank you ☺️ Thank you for you videos and your pointers. I use to throw in High School and 2 yrs in college until I got i injured, and now I’m coaching in my kids Homeschool Track Team and your pointers and refreshers are helping remember things and I’m learning new things. Thank you
Thanks Halley. Got new thing in running while throwing javelin. I like your coaching and try to watch your every video I come across. You give minute details. Though I am 72 now and not good at throwing javelin in masters athletics in B C (CAN) while participating in all the types of throws but javelin learning is close to my heart. Thanks a lot.
Its good to be aware that pointing the feet forward allow for more speed, but the athlete should keep in mind that getting the hips as closed as possible, within reason of course, will produce the best throw.
You’ll fully withdraw the javelin when you have between 5 and 9 steps remaining in your approach. It depends on if you are ready to throw by that point. Work through a few different approaches to see which one sets you up to throw while still being able to accelerate. Be ready to throw when it’s time to throw.
Coach I'm doing my best my javelin is not coming out from the seeing your amazing result video of position Thank you and How many meters I should run to throw javelin stick? Please answer this question I'm throwing 17.20M I'm happy now!
The length of your run should always complement your throw. If you run too long or too fast and cannot throw farther, the problem is most likely not your run but the setup of your throw. Keep your run comfortable and use it to get ready to throw versus just running fast for the sake of being fast. If you're body is setup and ready for the throw, you'll throw farther with more consistency and potentially less injury. If you feel well setup for the throw, add more steps and incrementally add more speed. Good luck out there!
Sir I am Indian javelin thrower and watch your videos you teach a lot sir excellent but I have question that my javelin doesn't take height I don't know why
I’ll have to work on that video. Generally if you want to throw higher, you need more rearward lean before you hit the block. Once you hit the block, your body goes from a low position to a higher position and that will pull the arm/javelin from a low position to a high position while pulling from back to front.
Could be an issue with acceleration or just setting up to be able to move through the delivery phase in the right sequence. Do you throw any farther with a 7 or 9 step? If not, it could be the delivery phase. Maybe try this video: ua-cam.com/video/H0MiISHC2ao/v-deo.html
Depends on how much experience they had before becoming a freshman. In Oregon average distance for boys could be around 120-140 feet. Girls between 60 to 90. I’m only guessing though. Athletic.net has a lot of stats.
Hello sir I am also a javelin thrower from India......I love your content ❤🔥
Thank you for the kind words! Greetings from the USA!
Thank you sir and I watching regularly your very much program with the specific Javelin throw technic
I’ll have to get a generic one made. Specific is really designed around the athlete. Most of what I do is specific to my thrower and changes as needs change. I’ll do some thinking about it 👍🏻
As always, priceless! Thanks Coach!
Glad you enjoyed it! Thanks!
Thanks for making another great instructional video, I always look forward to when you upload
That’s very kind of you to say! Thank you!
Halley you doing a great job , it's just wonderful.Watching your videos from Kenya and I love doing Javelin, I'm hoping by this year I will have greatly improved.Thanks so much.
Great! Thank you for your compliment, I really appreciate it! Best of luck. I hope you throw far!
Coach Halley I just want to say Thank you ☺️ Thank you for you videos and your pointers. I use to throw in High School and 2 yrs in college until I got i injured, and now I’m coaching in my kids Homeschool Track Team and your pointers and refreshers are helping remember things and I’m learning new things. Thank you
Thank you for the kind words and thanks for coaching! Kids need folks like you!
I am from India.. thanks for your classes Sir.
Thanks so much for watching!
Love from India 🇮🇳
Love from the USA 🇺🇸!!
We proud Niraj Chopra 🎉❤❤
Yes, he is an amazing athlete and javelin thrower. Certainly worth being proud of.
Thanks Halley. Got new thing in running while throwing javelin. I like your coaching and try to watch your every video I come across. You give minute details. Though I am 72 now and not good at throwing javelin in masters athletics in B C (CAN) while participating in all the types of throws but javelin learning is close to my heart. Thanks a lot.
Thanks so much! I appreciate the kind words! Best of luck out there!
Nice work coach! I love using the no javelin crossover cone run, great drill!
Thanks Coach! Got to love this event 👍🏻
Thanku sir you have clear my all the confusion about technic
Love from india
Thank you! Happy to help. Love from the USA!
Thank you sir ❤
Lots of love from india ❤❤
❤️❤️ love from the USA!
Its good to be aware that pointing the feet forward allow for more speed, but the athlete should keep in mind that getting the hips as closed as possible, within reason of course, will produce the best throw.
Agreed 👍🏻
This is really great
Glad you like them!
Love from India ❤️😘
Right back at you! Thanks for watching!
Good
Thank you!
Thank you sir i am from India
Greetings from the USA!
Hi, so how do I know when to turn from the straight run up to the side run up ?
You’ll fully withdraw the javelin when you have between 5 and 9 steps remaining in your approach. It depends on if you are ready to throw by that point. Work through a few different approaches to see which one sets you up to throw while still being able to accelerate. Be ready to throw when it’s time to throw.
love from India
Love from the States! 🇺🇸
Very useful! Thank you
Thanks!
Sir I'm also from India but don't have any coach there so I'm seeing your video
Coach I'm doing my best my javelin is not coming out from the seeing your amazing result video of position Thank you and How many meters I should run to throw javelin stick? Please answer this question I'm throwing 17.20M I'm happy now!
The length of your run should always complement your throw. If you run too long or too fast and cannot throw farther, the problem is most likely not your run but the setup of your throw. Keep your run comfortable and use it to get ready to throw versus just running fast for the sake of being fast. If you're body is setup and ready for the throw, you'll throw farther with more consistency and potentially less injury. If you feel well setup for the throw, add more steps and incrementally add more speed. Good luck out there!
Sir I am Indian javelin thrower and watch your videos you teach a lot sir excellent but I have question that my javelin doesn't take height I don't know why
I’ll have to work on that video. Generally if you want to throw higher, you need more rearward lean before you hit the block. Once you hit the block, your body goes from a low position to a higher position and that will pull the arm/javelin from a low position to a high position while pulling from back to front.
👍,well sir ❤️🇮🇳
Thank you!
Sir tell how make power throw
Two of my favorite ways: Javelin Throw - Two Tips for More Distance
ua-cam.com/video/H0MiISHC2ao/v-deo.html
I don’t understand why my 5 stride and 3 are about the same or even less than my stand throw…any tips?
Could be an issue with acceleration or just setting up to be able to move through the delivery phase in the right sequence. Do you throw any farther with a 7 or 9 step? If not, it could be the delivery phase. Maybe try this video: ua-cam.com/video/H0MiISHC2ao/v-deo.html
@@coachhalley yeah I throw farther with 7
💪
Hey Coach, I’m a freshman and was wondering what an average thrower would throw
Thanks
Depends on how much experience they had before becoming a freshman. In Oregon average distance for boys could be around 120-140 feet. Girls between 60 to 90. I’m only guessing though. Athletic.net has a lot of stats.
Hlo coach I am from India❤️❤️
Greetings from the USA!
Indian 🇮🇳🇮🇳🇮🇳
Greetings from the USA!
Process of Gripeing Javelin.
Here’s one where I talk about the grip. Javelin Throw - How to Release the Javelin off the Fingers
ua-cam.com/video/uiP9ad_YRfY/v-deo.html
Hii sir ❤
Hi!
indiaaaaaaa
👍🏻