Cholesterol kaise kam kare | Cholesterol Control Tips | Control Cholestrol Naturally | Health Show
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- Опубліковано 29 вер 2024
- Your cholesterol numbers show how much cholesterol is circulating in your blood. Your HDL (“good” cholesterol) is the one number you want to be high (ideally above 60). Your LDL (“bad” cholesterol) should be below 100. Your total should be below 200. Talk with your provider about what your results mean for you and how to manage your cholesterol.
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Contact Details
Dr. Ashok Mishra
Najafgarh Road, Near Tirupati Mega Mart, Balour Mode, Bahadurgarh, Haryana - 124507
Mobile - 9315447150
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Disclaimer
The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” UA-cam channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This UA-cam channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel.
Always seek the advice of your doctor or other qualified health provider regarding a medical condition.
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Contact Details
Dr. Ashok Mishra
Najafgarh Road, Near Tirupati Mega Mart, Balour Mode, Bahadurgarh, Haryana - 124507
Mobile - 9315447150
Himanshu bhai I want your number u r very genuine person
@@Faltuvedio420 ❤❤❤😂❤
Lq😊❤😊😅😊q😊1😊😊qqqqqqqq
@@Faltuvedio420 less6
@@veenathakral-uu6ch 😅u😅😊k😅uu😅😅
😅😅❤
डाक्टर साहब तो ईमरान खान जैसे लग रहे हैं हु-बहु. पहले तो मैं चकरा गया फिर सोचा यह सौफ्टवेर का खेला है तब फिर और देखा तो पता चला कि डाक्टर साहब का चेहरा और हाव- भाव ईमरान खान से काफी मिलता है.
Very true
😂😂😂😂😂😂😂😂😂
घबराना नही है।😂😂😂
Exactly hahaha
😂😂😂😂😂😂
your all infermation is best
Your questions are too good 😂 helps a lot....
Bhai aau bahat achha kaam kar rahe ho
Please continue its
Maine to sare nukse treatment ye note kiye notes me fir dr. Sahab ne kaha mehnat kar rahe hai to koi dikkat nahi hogi to me gym me waight training karta hu to mujhe kya jarurat hai abhi ye sab karne ki and fastfood vgrh kabhi kabhi khata hu but ghee dahi roti chawel khub khata hu
Are flaxseeds increase the triglycerides pls give response at earliest
Thank you🙏🙏🙏🙏🙏
Sir almond ko pis k pani mila k milk pina ....ya yu hi almond chew krke kha le .... Kya aese hi nhi kha skte ...pis k pina jaruri h kya ... Pls reply...🙏🙏
Bhai alsi ke bij rost karke chaba kar khane ki aise hi pani ke sath Laney hai
Good Dr
But sir uric acid ho to kha sakte h flex seed
Kya aamla khane se BP badhta hai?
Sir g me na oily na non veg khati hu... Mainly boiled hi.. fir b cholesterol aaya .. unbelievable
Sugar,refined,maida bhi band karo khaana
@@stwlisngs2442 na sugar, na refined na maida khati hu
@@mehukon9667 impossible apni diet check Karo kuch toh gadbad h kahi
@@stwlisngs2442 simple khana khati hu . Or kya check karu
It can be genetic also.
👌👌
Dr sahab address bataiye aur contect no mujhe dava lena hai 🙏
मिश्रा जी हू ब हू Imran खान कि तरह लगते हैं
😊😊
Mujhe laga Pakistani PM ko kyu bulaya h 😂😅
Sahi me
Muje b the lga tha 😂
Sahi kha😂😂
😂
Hahaha.. chacha poore Imran khan lg rhe hain
Dear Himanshu ji, Aap Alag Alag Doctors sa detail main discussion kar ke bahut bada kam kar raha ho.Colostrol ka bara main bahut detail main batya nd useful knowledge mili. Thanku so much. Aga bhi continue kijiya. Main maximum Aap ko follow karti hoon nd vidio dakti hoon. Big Thanks
Pahli najar me laga jese pakistan ka pm imran khan aa gaya 🤣🤣🤣
Dr. Sahib salute to you for good health tips for everyone. All tips very very good for maintain health and control the bad health issues by the kitchen uses spices and no side effects. Thanks for your efforts from Shri Anandpur Sahib, Ropar(Pb).
डॉक्टर साहब ये क्या बता रहे मेवो मे कोलेस्ट्राल नही पर इस बादाम मे ट्राइग्लिसराइड तो है जिससे ब्लाकेज तो होगा कंफ्यूसड न करे
Himanshu bhaiya agar skin problems h to ye nuskhe kar sakte h Arjun ki chal aur alsi wala
1. Flesh sheed
2. Lemon
3. Arjun ki chal or Dal chini
Bhai muje bhi chlorestrol he kya karu
Flax seed dry rostkro every khane ke baad 1spoon khao daily , lemon juice early morning one glass piyo one month fir check krao.u will get the good result.
Koi ayurvedic medicine Ho to batavo ase arjun chal ka suna hai koi research parfect proof leky Avo to AAP sahi ho.aayuredic mein baate bahut hoty Hain.
Doctor Sahab ko to khud ka channel bana ke Imran Khan ki mimicri karni chahiye....
Bilkul duplicate Imran Khan..
सर आधा चम्चा मेथी को शाम को भिगा कर सुभे को पानी और मेथी ले सकता हूँ कि नहीं ?
हम इमरान खान की बात पर विश्वास नहीं कर सकते 😢
Hahahaha 🤣🤣
😂
Hahahaha 😂
Asprine goli ke saath Arjun chal le sakte kya...
एक लाइक करते ही भाई के 900 लाइक पूरे हुए।
Can u make video on Thyroid Ayurvedic remedy by this doctor
I would really appreciate for your Help 🙏🏻
Your videos are indeed amazing ❤
ब्लड में पित्त बढ़ना ,, नहाने के बाद चिंटी काटना,, शरीर पर हल्के हल्के लाल दाने होना,,,गर्मी आते ही पैरों में शीन के पास खुजली होना,, इस कोई वीडियो बनाये प्लीज 🙏
Namaskar also ko subaha khali pet khana hsi aura samko kaisa lena hai
Garmike dinome sirf salad fruits aur sada ya matkeka pani piye kafi hai ye sab mai karta hu muze dibeties aur cholostrol tha ab ye sab karnese bilkul controlme hai sab chije jaise pakodi chai mithiya sab chije hata hu magar limitme wheatme ragika ata milake uski roti aur kabhi jwar makai jaise mote anajki roti leta hu bina davake healthy hu
Himanshu ji Aadb. Aap ney Jo khan pan par Lecture diya Hai. Bahot shandar baaten Healthy rakhney ki batayen hain. Allah subhanahu taala aap ko aur power Dey ye Jo bhi Kaha Mai isey aap key hawaley sey Masjjid Mey bataonga. Manavta hi shiresht Dharm Hai. Aap aur aap ka parvar Sukhi aur nirogi rahey yahi Duain hain. Iqbal Pasha Jalna Mahrastra. Thanks.
Sir is it half tea spoon or half tablespoon of Flaxseed ?
Isliye coarse aata ttha anyvastuen khanachahkhe
Plz sir attention.......Sirrr Arjun ki chaal kisi ne bataya h
Ki wo blood ko patla krti hay but cholesterol ko Kam krne me iska kya fayda hay
Plz clear
Alsi k seed to sahi bataya apne
Flaxseed khane k baad bhi mujhe heart attack pad gaya tha arjun chhal se toh bahut faayda hota h kyonki Maine khud use kiya h
Aunty jee Arjun chal kaise le rahe hai please batao bahut maherbani hogi
Himanshu ji Maine aapke most of video dekhi hai.1 no hai sab
अर्जन की छाल और दाल चीनी मैने सर्दी मै ली थी इतनी गैस बनादी ना ऊपर गई ना नीचे बुरा हाल कर दिया था सही तरीका बताओ पीने का
Sar namaste alsi garmi mein garm nahin Hoti kya yah garmi mein nuksan to nahin deti bataiye
Sar alsi ke bare mein jarur bataen yah garmi mein kha sakte hain
Piles jalan hote hai us kay noska
मेरे को स्टंट लगा 2015मे तब से हर रोज़ prex 10mg rozokor 10mg ecosprin 75 ले रहा हूं मेरा cholestrol LDL HDL triclol सभी limit से कम हो गया है क्या कम कोलेस्ट्रॉल से problem हों सकतीं हैं
THANX a lot, doctor sir.
I think you spoke to me & for me.
Again THANX
Urin infection is Kay ilaj
Himanshuji...thank u...i just came across ur channel...very interesting...with solutions...🙏
Sir eyes ka upper nd lower part pr cholesterol ka spot ho gya hai ....iska kuch treatment btya please 🙏
Ramdewbabakagaykaghikanekebadcolisatalsamahineghiaakchamachapolikolagskarkhayatobpaawarcolisatolbadgayajababdodaryapur
Bhaiyaji kidnwy ke protein or kaise thic rahe bahat confusin he clear accurate information Nehi he 🙏
Res. Sir
Margdarshan k liy bhut bhut dhanyawad
Service Wale log dophar k khane k bad layenge kaise
Alse garam hoti hai
10:53
Mera pass desi cow hai
Himanshu Bhai aap kafi koshish karte ho cholestrol ke liye shukriya
achchi jankari mila ayurvedic doctor sahab se dhanyawad
HIMANSHU JI AAP KA BAHOT-BAHOT DANYAVAAD AAP HEALTH KY LIYE ACHA GYAN DY RHY HAI.
RAJINDER SINGH AUSTRIA
Kyaa bevkoof bana rahe ho, jhola gyan
What is Arjuna ki chhaal
Diet plan recipe do dr ashok mishra
Mai socha imran khan hai doctor sahib ko 😄
Muje b the lga tha 😂
Himanshu Bhatt bhai , very nformative interview . Achhe content h apke channel me
Jai shari Bala ge ki
Body itching hona eyes itching hona
Dr sahab my 42 ki ek female hu.meri hight 5.6 hai..Mera wazan 95 kg hai.my apne motape se pareshaan hu.mera pet b bohot bada hai..Mera pet aur wazan Kam karne k liye daily diet chart bataaye..pls help me..
Bp increase ho jata hai
Bokar Ghar nuska kay hai
कुछ डॉक्टर्स तो अलसी को कैलस्ट्रॉल बढ़ाने वाला बताते हैं। की अलसी लेने से तेजी से कैलस्ट्रोल और 4ट्राइग्लिसराइड बढ़ता है।
Dr.saab.. my age 41...yesterday I got lipid profile test report as I I thought to have this check due to crossing 40.: total Cholestrol 207: LDL 129.. HDL 54, Tryglyceride 66,VLDL cholestrol 13.1. So how I can read this report as marker and corrective action.
How could your total cholesterol be like 207?? Bcoz I done my lipid profile test Age 32 - Total cholesterol 183 :: HDL - 31, LDL - 121, Trygliciride - 202 & VLDL - 30
@@kesarnegishorts6511HDL आपकी बहुत कम इसको बढ़ाए
Fast food avoid and over all lft
Your lipid profile is great. Do resistance training for increasing HDL.
Very good information
Imran Khan 😂😂
Sardi kasi Ghar noska batya
Uric acid ke liye ayurvedic ne kya upchar hai
Ap. Ye. Galat. Kahte. Ho leny. Ho. To flaxseed. Jel. Plus. Lemon. Ya. Applesider. Vinegar thik hai
Koi kehta zada desi ghee khayo , koi kehtaa hai limit mai khayo
Desi GHEE khaao par limit me reh kar
Kyuki kuchh bhi jyada khana theek nahi hota,
JAI HIND❤❤❤❤❤❤❤
Mai sardi sardi mkki ki roti choor kr khata hun morning meh. Baqi Apne apne sreer ki taseer pr nirbhr hai.
Sardad kay dawa lena
Shri Himanshu Bhatt ji Namaskar Aap cholesterol ki bimari ke baare me specialist Dr ke dwara jankari dete hai Jesse log bahut Friday le sakte hai. DHANYAWAAD
दूसरे डॉक्टर सभी तिलहन भी मना करते हैं और अलसी तिलहन है। तिलहन से ट्राई ग्लिसराईड बढ़ता है। और अंततः वो भी कोलेस्ट्रॉल बढ़ाएगा ही
मेने बादाम का दुध बनाकर और गुद कतीरा कुछ डाल कर उससे मेरी आँखो पर सफेद दाग मोटे हो गये थोडा साअखरोट भी डाला तो कया मेरा कोलेसटरोल बढ गया कृपया बताऐ
Doctor sahab aapka koti koti dhanyvad aapane bahut achcha treatment bataya hamen jarur karenge thankyou Doctor ji
Doctor saba ma kaushal paswan bihar mujhe 2ye sa bp and gais.ks bhi problem sir
13:03
Imran Khan
kya report check kara shkatai hoo
6o clock diner le ke 9 o clock with outcream kacow milk l saktei h
मेरे बेटे का नाइट जोब है वो रात में 11/12बजे खाता है तो क्या करना चाहिए सबेरे पांच बजे तक आफिस में होता है उसका सिर्फ पेट ही बड गया है डाक्टर साहब उपाय क्या करें बतायें
Bhai chasma htane ka puch le sayd Tera fayda ho jaaye 😀
Thank you sir
Adv Clinical correlation
Thanks sir mujah bht problam hai health ki appnki video best hai
Thanks for good information. God bless you.please give the Dr. Phone no
Eik doctor keh raha hai cholesterol se heart attack hota hai or doosra keh raha k heart attack cholesterol se nahi hota
Very nice information Sir. Thankyou.Mere husband ko 2018 mein angiography aur angioplasty bhi Hui hain . Toh 2023 mein angiography ki toh 2 blockages bataya doctor ne ,right side of heart calcium accumulation bataya , please mujhe guide kijiye calcium accumulation ke liye kya kare.🙏
Salute himansu bhai ❤❤
आपसे क्वेश्चन पूछा तो है आपने जवाब ही नहीं दिया मेरे क्वेश्चन का
This is contradicting with last video… that doctor said to take 5 spoon ghee alone to reduce LDL.. if we watch all the UA-cam channel s
They are contradicting
खाने का केवल बीस परसेंट असर पड़ता है। मुख्य अस्सी परसेंट लीवर में बनता है। मुख्य परेशानी ये है
you are the best sir
Sir me arjunchal ka pis ko rat ko bawul me bigoke subhah jaldi pi leti hu bad ma nasta ek gate K baad to chale
Chkar Anna
फ्लैक्सीड और अर्जून की छाल दाल चीनी इलायची रोज सेवन कर सकते है
Kuch bhi cholesterol sirf animal mein hota hai triglycerides hota hai oil mein
बहोत अच्छी जानकारी दी धन्यवाद सर गुड कोलेस्ट्रॉल कैसे बढेगा प्लीज मुझे बताईये