Feel Good YOGALATES for BEGINNERS | No Equipment 🙌🏽 Gentle, Accessible, & Effective ✨ YOGA + PILATES

HI Friends!
Today's class is perfect for the beginner yoga student looking to dabble in Pilates!
-With Love + Gratitude Always,
Arianna Elizabeth
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⭐️CLASSES TO PAIR WITH THIS ONE:
⭐️Qualifications: ERYT-500 | YACEP | BFA + MFA Fine Arts

[@Retired_Ndebele]

Not me crying at the end because of that pep talk 🥺. Loved this

[@heathersha]

I did your 7 Days of Christmas yogalates twice and have been wanting to return. I like this longer session for variety! ❤

[@AriannaElizabeth]

I am so glad you are back!

[@ladyvibe1]

Today's class was perfect my good sis!! Thank you so much for your continued offerings....I always welcome any opportunity to get stronger physically and mentally! Continuing my growth everyday ✊🏽❤🖤💚

[@AriannaElizabeth]

Thank you so much!!!

[@TyanneWatson]

I just finished the 7 day holiday yogalates challenge. Today's class was exactly what I needed. I would love love love to see more yogalates classes from you if your schedule permits! It is the perfect blend of strengthening my body while also stretching it to the perfect limits! 💚

[@allthingsnovella4949]

The workout was amazing and I LOVE the Bible verse at the end. Keeping GOD first in my life is so important.

[@AriannaElizabeth]

Thank you so much!!! I am so glad!!

[@thando_manyoni]

Yogalates will forever be that girl, this was delicious ❤

[@yolandaduncan3721]

After a FULL week, I NEEDED this class😮‍💨🧘🏾‍♀️Thank you😊 🤗

[@AriannaElizabeth]

Thank you so much!!!

[@maelleviala3915]

This was the perfect combo between yoga and pilates! I really appreciate your work, thank you so so much

[@AriannaElizabeth]

Thank you so much!!!

[@marviamiller7692]

Your talent for teaching these classes with loving kindness just grows and evolves. I love your variety, excited to do these classes. Thank you 🙏🏾 ❤😊

[@AriannaElizabeth]

YES YES YES THANK YOU

[@XoPrettyPFJ]

You help me! ❤ thank you for sharing your love!

[@shrutijadala1794]

Thank you Ariana ✨ I hope you know that your light is reaching far ❤

[@AriannaElizabeth]

THIS IS SO SWEET!!! So is yours!!

[@guesswho4475]

This was refreshing and perfect for the movement I needed to do today! Great routine!!

[@tiffdagifttt]

I loved this class! Thank you for being intentional in your craft. It has done wonders for my overall health-mentally, physically and spiritually. You are a gift from God ♥️

[@AriannaElizabeth]

YOU ARE SO SWEET WOW THANK YOU

[@lauren9661]

i feel so much better after doing this 🥰

[@AriannaElizabeth]

Im so glad to hear it 🫶🏽

[@Irunzwild]

Soul good todayyyyy!!!!! It was my day back into yoga after taking some days off bc of my wrist and this was just the workout I needed THANK YOU 🫶🏼🫶🏼🫶🏼🫶🏼

[@AriannaElizabeth]

WOOHOO THANK YOU

[@Martina_E]

This was lovely!

[@MindfulMoments1444]

Love, love, love this class!! Perfect for easing into the day! Thank you!

[@AriannaElizabeth]

ABSOLUTELY THANK YOU FOR BEING HERE

[@candacedavis5291]

This is exactly what I needed today & since I haven’t been able to come to class recently my body has tightened up so bad. This was soo good! Thank you ❤🙏

[@wissie128]

Thisssssss is just what I needed!!!! ❤

[@sharown_vii]

I really loved this class, so refreshing. Thank you Arianna

[@AriannaElizabeth]

Thank YOU I am so happy you are here

[@kenyattaspruill1448]

I needed this workout I love the inspiration you give at the end along with a bible verse❤

[@AriannaElizabeth]

THANK YOU

[@kenyattaspruill1448]

@AriannaElizabeth you're welcome queen. I see you grinding the videos out. Hopefully, I can get my hands on a couple of your mats when they come

[@Animefanaticcc]

You have such a lovely & soothing voice!! Also I appreciate your explanations on each move (as a beginner that’s much needed!) ❤

[@AriannaElizabeth]

Thank you I am so glad you are here!!!

[@dinarizk11]

You are a master class professional, Adriana!👏👏 Although some movements were kind of challenging for beginners , I am so glad I pushed myself to finish this practice!🎉🎉 I am in love with the screen earthly sandy light colors, It gives a touch of calmness once seeing the video thumbnail !🥰❤

[@rosagaleana9033]

such a good flow, thank you for your words at the end.

[@AriannaElizabeth]

absolutely! Thank you for being here

[@mila8239]

You are so good at what you do man! and your physique is looking so nice and strong. well done and thank you for your hard work Arianna ❤

[@AriannaElizabeth]

Thank youu soooo much

[@anncampbell2340]

Thank you Arianna, today is my birthday and I'm so doing this now 🥳

[@AriannaElizabeth]

Happy Birthday!!!!!🥳🥳🥳

[@joannadawson2011]

Beautiful thank u 💖

[@love20804]

LOVE THISSS

[@user-vy2hx6uh5d]

Ty❤ did your dance class recently btw can u do a video on all the equioent you use in your classes with links and also please add infirmation on each video for what urvwaeringvas ur fits are always fire❤😊

[@AriannaElizabeth]

Thank you so much

[@tatieot24]

Thank you ❤

[@tatianamouton8419]

❤ Thank you

[@AriannaElizabeth]

THANk YOU

[@rickardcr8770]

What's yogalates?