Exercises to Fix Your Heavy Leg & Walk Better After Stroke

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  • Опубліковано 29 вер 2024

КОМЕНТАРІ • 34

  • @msmeiia
    @msmeiia 3 дні тому +6

    Every single video is helpful!! No matter how long it has been since the stroke ... Thank you for this blessing every day, Dr.Elyse. ❤❤

    • @PostStrokeOrg
      @PostStrokeOrg  3 дні тому

      @msmeiia Thank you so much! I really appreciate your kind words. I hope you're doing well ❤️

    • @marziaserena4247
      @marziaserena4247 2 дні тому

      @@PostStrokeOrg
      Hi Elyse,
      What msmeiia has said is also what I think about you and your videos.
      Thank you very much! ❤

  • @user-evelyncali
    @user-evelyncali 3 дні тому +4

    My husband is 1 year and 5 mos paralyzed. We don’t get enough therapy here in California. I have him do stationary bike for 30 mins then sit n stand but his affected foot goes in the back and will not step on it. What to do about this. Thank u.

    • @min.danielsanike680
      @min.danielsanike680 2 дні тому

      Add a leg block weight tied to his affected leg and guide him to lift the leg gently and gradually...

    • @min.danielsanike680
      @min.danielsanike680 2 дні тому +1

      And try hold him to do a squatting exercise leaning on the affected leg,it's not easy by he needs to start practicing it with ur support,I do this with my client and honestly,they have being improving tremendously,..

    • @min.danielsanike680
      @min.danielsanike680 2 дні тому +1

      Stroke patient need encouragement and build their self believe...

  • @ceciliachan5944
    @ceciliachan5944 2 дні тому +1

    Hi there, could you please mark the affected side( tie a red scarf maybe?), so we can have a better understanding? But the video is amazing! It truly helps a lot for my dad. Thank you ❤

  • @davidnewland2556
    @davidnewland2556 Годину тому

    after six years i am to the point I'm getting decent mechanics, it's ankle and ham string strength that's holding mr back, I have an articulated AFO, that's allowing my ankle to bend, I struggle with fatigue, I collapse after my routine, I try tokeep in motion for a half hour

  • @charliehay1520
    @charliehay1520 Годину тому

    This channel is a answer to prayer...ive
    Learned more here than from ALL the Dr's ive seen...you are a true blessing ma'am

  • @rkidsmedia
    @rkidsmedia День тому

    My husband is 1 year old stroke patient, left leg shakes during exercise nd he also have foot drop issue. Plz tell me how to avoid shaking leg during exercise cz nrmally its not shaky

  • @kicknowledgesmith8608
    @kicknowledgesmith8608 День тому

    I start doing these exercises every night. When I lay on my stomach and lift the affected leg it shakes a lot due to the muscle tone, but it gets better every night, now I can bend the knee and lift the foot towards my back easier.

  • @annietewkesbury4725
    @annietewkesbury4725 День тому

    Thank you so much
    Really helpful
    Didn’t realise my R leg felt so heavy 🥰

  • @hemasookram4655
    @hemasookram4655 День тому

    Definitely doing this come tomorrow 😊😊😊

  • @rekhadavid4077
    @rekhadavid4077 2 дні тому

    Pls suggest a good brace for hyperextension leg

  • @poolmotorrepairguyFL
    @poolmotorrepairguyFL 3 дні тому +1

    The Florida pool pump motor repair guy 32750 approved ! that was good info & see = good 2 know. Post Stroke

    • @PostStrokeOrg
      @PostStrokeOrg  3 дні тому +2

      @poolmotorrepairguyFL Thanks so much❤️ I hope you and your family are safe with Hurricane Helene just coming through!

    • @poolmotorrepairguyFL
      @poolmotorrepairguyFL 3 дні тому +1

      @@PostStrokeOrg its just me. im OK

    • @PostStrokeOrg
      @PostStrokeOrg  3 дні тому +1

      @poolmotorrepairguyFL I'm glad!

  • @vivmadmaxx66
    @vivmadmaxx66 День тому

    Cant get one do on belly leg barely lifting

  • @killygounden5849
    @killygounden5849 2 дні тому

    Thank you so much for your video 🙏

  • @kdc7759
    @kdc7759 3 дні тому

    My difficulty is in slow movement. Getting out of the car, moving in confined areas. My feet seem to"stuck". Normal walking is fine. Very frustrating!

  • @vivmadmaxx66
    @vivmadmaxx66 3 дні тому

    What about having foot issues before. I have plantar fasciitis in left foot the same.aide had stroke on. Making progress buy sometimes.heel.or aide of foot hurts

  • @ronholder5844
    @ronholder5844 3 дні тому

    This video will be especially helpful for me, even my 'unaffected' leg feels heavy and my walking is difficult.

  • @MohammedNazrulla
    @MohammedNazrulla 3 дні тому

    Sanjith Dayanand. Sorry, you are not a boy anymore, but a young man. Do thr recommended physi an occupational tgerapies every day without fail..you are young and you will get well sooner than myself who iz 72 and suffered a stroke 8 months ago.

  • @joshporter8286
    @joshporter8286 3 дні тому

    Beautiful and wise elyse. I will try some of these excersises. Thank you.

    • @PostStrokeOrg
      @PostStrokeOrg  3 дні тому

      @joshporter8286 Thank you so much for the kind words. Please let me know how they work for you! ❤️

  • @sanjithdayanand
    @sanjithdayanand 3 дні тому

    Mam I'm 23 yrs old boy .. can I recover completely like before .. please answer mam 🙏 😊

    • @PostStrokeOrg
      @PostStrokeOrg  3 дні тому

      Hi there! Unfortunately, I can’t answer that. Everyone recovers very differently from a stroke and it depends on a lot of different factors. I recommend speaking with your doctor to get their opinion as they understand your medical history!

    • @poolmotorrepairguyFL
      @poolmotorrepairguyFL 3 дні тому

      @@PostStrokeOrg good answer. PSO .. i hear "There's nothing wrong with him"

    • @dipankarpanda8414
      @dipankarpanda8414 3 дні тому

      Hi...When the stroke happened? before how many months or years?

    • @poolmotorrepairguyFL
      @poolmotorrepairguyFL 2 дні тому

      @@dipankarpanda8414 5 yrs and 9 months ago

  • @faisalahmad3309
    @faisalahmad3309 3 дні тому

    Thank you