Boost Confidence through Yoga | 45-minute Follow Along | SRMD Yoga

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  • Опубліковано 27 січ 2025

КОМЕНТАРІ • 8

  • @akhilabanoth483
    @akhilabanoth483 Місяць тому

    its very refreshing with lot of new variations in every pose making the session very interesting. Thanks so muchh ❤

  • @anujamodi7083
    @anujamodi7083 Рік тому

    Thank you so much for a beautiful Yoga Session ❤

  • @Jhanvi-sr3pz
    @Jhanvi-sr3pz 2 роки тому

    Keep uploading 🙌 grateful for this session

  • @anjurana7202
    @anjurana7202 Рік тому

    Great thankyou ji

  • @monasolani6472
    @monasolani6472 2 роки тому

    🙏🙏

  • @nethravathimohan8169
    @nethravathimohan8169 2 роки тому

    awesome 👌

  • @jencydalsaniya
    @jencydalsaniya 2 роки тому

    Is it safe for underweight people?

    • @nisargved5144
      @nisargved5144 2 роки тому

      Namaste. This flow is not a very intense one. You may practise it as long as you are comfortable doing the poses. If any of the poses put strain or cause discomfort, kindly avoid those. Hope this helps, thank you.