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perfect warmup routine for hitters.
Love these warmups. Great content.
hitters for life, good stuff right here.
great bat speed warmups. thanks.
oh yeah, golden warmup routine
nice work at the method
Danny of the Bananas and Thomas of SummersMethod, great talent and great team.
Awesome stuff
Any idea on what to implement instead of med balls, since being in college we don’t really have the access on the road?
U could take a bat and just not let go
KHAOS water balls. Thats what a lot of big league teams are using to train acceleration and deceleration as part of their movement prep.
is the routine different for softball? since they usually swing higher and more horizontal?
Dude you one of the greatest exercise coaches and I've only been watching about an hour
do you recommend these before every game?
warming up to danny and tommy
how bout gameday warmups
Could probably use these same things for gameday warmups.
I wouldn't have hitters swing as hard as they can right when they wake up. Isn't that how injury's happen?
perfect warmup routine for hitters.
Love these warmups. Great content.
hitters for life, good stuff right here.
great bat speed warmups. thanks.
oh yeah, golden warmup routine
nice work at the method
Danny of the Bananas and Thomas of SummersMethod, great talent and great team.
Awesome stuff
Any idea on what to implement instead of med balls, since being in college we don’t really have the access on the road?
U could take a bat and just not let go
KHAOS water balls. Thats what a lot of big league teams are using to train acceleration and deceleration as part of their movement prep.
is the routine different for softball? since they usually swing higher and more horizontal?
Dude you one of the greatest exercise coaches and I've only been watching about an hour
do you recommend these before every game?
warming up to danny and tommy
how bout gameday warmups
Could probably use these same things for gameday warmups.
I wouldn't have hitters swing as hard as they can right when they wake up. Isn't that how injury's happen?