Instantly Increase Bat Speed with this Warmup Routine

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[@charliescottie9635]

perfect warmup routine for hitters.

[@softballgirl2708]

Love these warmups. Great content.

[@pablochilla]

hitters for life, good stuff right here.

[@starsimulocity802]

great bat speed warmups. thanks.

[@mikeybaseball1]

oh yeah, golden warmup routine

[@hcxstrength]

nice work at the method

[@RecruitTalent]

Danny of the Bananas and Thomas of SummersMethod, great talent and great team.

[@andrewbodley7986]

Awesome stuff

[@jrufus11]

Dude you one of the greatest exercise coaches and I've only been watching about an hour

[@cassidywatt3401]

Any idea on what to implement instead of med balls, since being in college we don’t really have the access on the road?

[@mosesfeltenstein1169]

U could take a bat and just not let go

[@baseballstrengthandpower4445]

KHAOS water balls. Thats what a lot of big league teams are using to train acceleration and deceleration as part of their movement prep.

[@jman7323]

do you recommend these before every game?

[@Greggers1516]

is the routine different for softball? since they usually swing higher and more horizontal?

[@Contracts-nz1ei]

warming up to danny and tommy

[@NateB.ChillinG]

how bout gameday warmups

[@carbajal8283]

Could probably use these same things for gameday warmups.

[@Mr.Larson-ru8er]

I wouldn't have hitters swing as hard as they can right when they wake up. Isn't that how injury's happen?