#2 Niyamas - Esther Ekhart on the Eight Limbs of Yoga

In this short talk, Esther gives an overview of the Niyamas. The Niyamas describe actions and attitudes that we should cultivate to overcome the illusion of separation and the suffering it causes. The five Niyamas are: purity (Saucha); contentment (Santosa); austerity (Tapas); self-study (Svadhyaya); and devotion to the Lord (Isvara Pranidhana).
This talk is part of the 8 Limbs of Yoga program on www.EkhartYoga.com
If you want to know more about the 8 Limbs of Yoga, have a look here: www.ekhartyoga.com/programs/t...
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[@rutharager]

Most useful and understandable translation of isvara prandidhana I have experienced. Thank you

[@ormillagomes8932]

Thank you Esther

[@ailsaburns]

Thank you for such a beautiful and succinct description. I have never heard Ishvara Pranidhana described in a way that resonated so much before. I know that the teachings of yoga often unfurl for me so when I come back to different teachings they begin to resonate more and more, but I do feel like this description was especially well done. Thank you. 🥰

[@patriciaszaraz]

Thank you so much! ❤️

[@user-yy3jv1yw8n]

Thank you for this short and profound explanation. Blessings xxx

[@nattycampos]

Esther is such a lovely master in my life. Thank you so much for your experience and sharing! xx

[@jessicarter1554]

Thank you! I love your teachings and I love the energy in which you share them. Namaste.

[@gillianfarago4496]

Thank you 🙏

[@feyzaflute]

I feel really happy when you upload a video. Thanks!

[@nostaconte2993]

That's wonderful! Thanks for sharing.

[@Ekhartyoga]

Thank you for watching! ;)

[@nancyfermin39]

Wonderful! God bless you!!

[@mukeshjodhani1070]

Amazing sharing .thank you 👍🙏🏻❤️

[@KingaGorski]

At first glance, I thought this was going to be an Eckhart Tolle video haha. A very well explained video, nonetheless ;)

[@Ekhartyoga]

it happens a lot ;)

[@openrealm]

Thanks for making the five so clear! I found this via the five sacred trees that Jesus talked about, and it was very difficult to find this info here about what he actually meant, as all the connections have long since been culturally severed I'm realizing.

[@angelicachandrasekeran4118]

Im sorry but how are the yamas what we should avoid?!?!

[@freesiajasmine534]

Angelica Chandrasekeran They are in a different video, which Esther mentioned in this video

[@user-lx2bf8tb4s]

NANDRI