(Strong) Deep Sleep Hypnosis to Fall Asleep Fast | Dark Screen Experience
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- Опубліковано 23 сер 2022
- Listen to this sleep hypnosis for deep sleep to fall asleep fast each night to the calming sounds of gentle waves and soft, relaxing celestial music.
I have written this sleep hypnosis for deep sleep session to help you wind down and relax at the end of the day, calm your busy mind and ease into a full night of uninterrupted sleep. Very often, our minds tend to race in the evenings and just before bed. The hypnotic language and the guided visualisations and imagery in this video will help distract your conscious mind and help you stop overthinking so that you can more easily drift into deep sleep.
Although this hypnosis is set against the sound of gentle ocean waves, it is also available with alternative background options.
To listen to these sessions, click here:
• Deep Sleep Hypnosis t...
This track blends guided sleep hypnosis, guided meditation and positive suggestions and/or imagery. It is designed to help soothe and quieten your mind, as well as to reduce the harmful effects of overthinking at night. When you are able to prevent your mind from wandering into the future or into the past - especially when doing so creates anxiety and feelings of unease - you are able to access your subconscious mind. Your subconscious control mind is far more amenable to positive and encouraging suggestions when you are in the trance state.
This audio track daily is safe and suitable for frequent listening - as many times as you wish. Since hypnosis helps induce positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.
When listened to on a regular basis, this hypnosis session can help reduce anxiety, stress and other stress-related issues, such as insomnia, OCD and depression. Also, when you have a full night of quality sleep and rest, you will be better prepared to face life's day-to-day challenges in a more positive, solution-focused way. Ihave written this session in the spirit and with the positive spirit and expectation that wherever you are in the world, whatever you are facing and wherever you are going, tomorrow will be a better day than today.
PLEASE NOTE: This audio track is for entertainment and relaxation purposes only. It is not intended to prevent, treat or cure any medical condition. Do not listen while driving, operating or using machinery of any kind, or if you are in any place or situation where relaxing and/or falling asleep may endanger yourself or others.
I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.
Thank you for listening. Nick
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View my most popular video:
• Deep Sleep Guided Medi...
View my latest video:
• (VERY STRONG) Sleep Hy...
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Selected Playlists
Videos for Sleep
• Sleep Hypnosis
Videos for Anxiety
• Hypnosis For Anxiety
Videos Voice Only
• Voice Only Sleep Hypnosis
Videos with rain and thunder
• Hypnosis with Rainfall...
Videos with waves
• Hypnosis With Waves
Videos with relaxing music
• Hypnosis with Cosmic M...
8-hour Sleep Videos
• 8-hour sleep hypnosis
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#sleephypnosis #deepsleephypnosis #sleephypnosisfordeepsleep
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Written and recorded by Nicholas Wright
Original vocals and video by Nicholas Wright
© 2022
Background music:
Adrift by Christopher Lloyd Clarke. Licensed for use on UA-cam from Enlightened Audio: www.enlightenedaudio.com
Waves audio licensed from www.zapsplat.com
Thumbnail Image: Licensed from: www.pixabay.com - Розваги
![[ Fall Asleep Immediately ] DEEP SLEEPING Music to Relieve Insomnia and Stop Overthinking](http://i.ytimg.com/vi/QUHF4s_rQpI/mqdefault.jpg)
I hope you enjoy this sleep hypnosis session, which is designed to help you quickly relax and clear your mind at bedtime. Please consider subscribing. You can do so here: ua-cam.com/users/nicholaswrighthypnotherapy
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I appreciate the time and effort you have put in and your voice is soothing, I wonder if you might consider doing a version without a preamble addressing those new to hypnosis specifically ?
@@Unbound-Phoenix Thanks for your message - sorry for the slow reply. Yes, that is definitely something I will work on. Appreciate the feedback.
N😅n no. Lb boo-boo no no ovbobbb or bbob😅b. O😅boob b😅b😅 covid😅😅
I enjoy your relaxing voice. But perhaps a time stamp at 6:14 so people can find the actual beginning of the hypnosis, would be helpful.
I came here to get sleep but here I am still reading comments.😂 What is wrong with me?😑
I hope you managed to sleep in the end! :) Thanks for listening.
9mm@@NicholasWrightHypnotherapy
The same thing that’s wrong with me!
Ummmmmm it’s a scam….hypnosis is complete bs
When it's bs why you're at this channel
I’m here to tell everyone that this works. I think the hardest part for people is to allow their minds to let go of all the thoughts and retrospect of a stressful day and allow the soothing words to wash over you. I don’t even remember when sleep took over. It’s 5:30 am and I slept a solid 8 hours. THANK YOU!
I'm so pleased it has helped you. Thanks for listening and writing. My best regards. Nick
Ive been under chronic stress for 6 years now and it has affected my health so badly that i dont even recognize myself anymore, ive been losing hair, every muscle in my body is twisted and knotted from constantly being in freeze mode, my blood pressure is extremely high and have had palpitations, ive also been dealing with on and off insomnia, diagnosed with narcolepsy type 2, so its beyond frustrating when i cant get my nap each day, which i need to function, so im very thankful for these meditations !!!
Thank you, Michelle. So sorry to hear of your stressful times. Hopefully better days are on the horizon. My best. Nick
You will be fine 😴😴😴🥱🥱😴😴😴
Having had chronic insomnia since I was a child (I used to get out of bed at night and read or write poetry, sitting on the bathroom floor so the light wouldn't bother anyone else)I have spent a considerable amount of time searching for sleep hypnosis recordings that would allow me to get out of my own way and get to sleep; I have listened to all of the top hypnosis artists that fit my personal preferences(male voice, resonance, cadence and of course the appropriate accent: us American ladies do LOVE a deep voice and a gentle accent😁) and yours is the only one that checks all the boxes for me. I am so grateful for the peaceful, relaxing sessions that you spend your time so generously to provide, and the results speak for themselves: I have heard the first 6-7 minutes of every single session you have posted for sleep hypnosis, because I'm always asleep by then! Please keep them coming; I have become so reliant upon them that I will often listen throughout the day, whenever I begin to feel stressed or overwhelmed and need to take a step back and start again. I have spent thousands of dollars on tests and useless, sometimes dangerous prescriptions, when all I needed was for you to talk me down from the ledge and tell me, ever so politely, to just be quiet and go to sleep!🙃 I can't thank you enough, and I can't wait to explore this concept with you!
Take care, and be well!
Nadine
PS: have you ever given any thought to the idea of reading short stories or audiobooks? I would be eager to buy and listen to any books you decide to put out.
Hi Nadine, thanks for your message. I'm so pleased you enjoy the sessions and find them beneficial. And I'm so appreciative that you chose to take the time to write. I'm not sure what type of short stories you mean. Perhaps you could give a bit more direction? Thanks, Nick
I hadn't really thought about specifics but there are a lot of options; anything from fairy tales to Dickens, Mark Twain, Oxford classics or just about any of the great poetry from both sides of the pond. I have been a poetry freak ever since I stumbled across Edgar Allen Poe's "The Raven" when I was 7 or 8 and decided to memorize it for fun;when I was 10 or 11 my teacher compiled a book of my own poetry which she published and printed at her own expense. So embarrassing for a pre-teen girl who preferred to fly under the radar...😬😳(even if it did help me to end up with a scholarship offer from Oxford...a story for another day 🙃)
In all honesty, you could read from a dictionary and I would listen quite contentedly.😋
Don't laugh now, but here is just one of my myriad of silly quirks: every time I read poetry (and sometimes prose), no matter where the writer hails from, I always (ALWAYS) do it with a British accent!🤣🤣🤣
God Bless you always,
Nadine
@@nadinehaney6590 Thank you, Nadine. Sorry for the slow reply. UA-cam doesn't notify me of comments unless the thread is started by myself so I have to go in and read through everything to find messages! :) I'll definitely take a look at this. It's a nice idea. That's amazing about your poetry! Sleep well, my best, Nick
Nađite it's so nice Idea! We have Nickolad with magic voice! Yes , that short story smart people as Mark Twen etc is so good Idea! Thanks Nicholas for your time which you giving to us ❤🎉❤ !!! 21:43
My brother fell asleep within 5 minutes thank you 🥺
Glad it helped. Thanks for listening and writing. Nick
Your brother only fell asleep cos the voice bored him shitless.
Fast forward to 35 minutes for best results.
Fell asleep during the intro. You have a magical comforting voice.
I'm so pleased it helped you sleep. Thanks for taking the time to write. Sleep tight, Nick
I normally listen to two other men in particular, however I thought I’d give this a try. I nearly fell asleep reading the comments whilst listening to you talking! Thank you , god bless!! Please let me know if you have any more of these talk downs xxxx
These videos have helped me with my insomnia, I can finally fix my sleep schedule ❤
So good to hear. Sleep well. Nick
y’all ngl this shit worked so fast. tried so many of these things and this is the first that’s worked
So glad it helped you. Thanks for listening and writing. My best, Nick
If this thing really worked, you should have been fast asleep and not here commenting. 😅
100% recommend!! Always works when I'm stressed and can't sleep. Amazing.
Thanks, Kirsty. Glad you enjoyed it. My best, Nick
Second night I'm here after the best sleep after using your talk down. Your voice is perfect, thank you so much. Goodnight 🤗
Ok this works like magic & is my absolute new go to when I want to be guided to a very deep relaxing state then go to sleep! Wonderful !
That's so nice to hear, Tara. Sleep well, Nick
2 years ago I lost the man that loved me the same way I love him. I had always prayed he would come back wanting me back. I had always hoped he would miss me so much he know he can’t live without me. God has been so good to me.
Thank you for listening and writing. I hope these sessions help you. My best, Nick
Assuming you know what yee yee means, not often do I come across a sleep video with a name like that. Maybe we just aren't yee yeeing hard enough to fall asleep easily at night lol.
What's that got to do with this like
@@liamwilsonwright4116 right i thought he died and this video helps her sleep till i read the whole comment. Lol but your comment made me laugh so hard no i can't sleep
Wrong. Men never leave the woman they love. You either cheated on him, or he never loved you and you are just attracted to players.
I've recently discovered your videos and I just wanted to say thank you very much, Nick! Your voice is so calm and comforting and puts me in a deep relaxing state SO FAST, even when there is a lot of stress. LOVE IT. Thanks again!
You’re welcome, LB. So glad you enjoyed it! Sleep well, Nick
I absolutely love the talk down not sure how far I even made it into the video just know that I woke up hours later drooling! Grateful for the relaxing experience. Thankyou for making these videos! Sincerely a very sleep deprived momma
So glad you enjoyed it! Thanks for listening.
I love the videos. I can always count on them to put me to sleep. Sometimes loud commercials come on after I’m sleeping with my headphones in 😬😳. It scares me terribly.
Thank you so much. There shouldn't be ads after the video ends. if that happens again, please let me know.
When nicks voice melds in with the ocean tho ….. TY😴🥱💤
Thank you Connie, as always. Sleep well, Nick
Loved this message 😂 You got me thinking were do I loose him. 🙏 Nick, Thnks for so many nights.
@@joanvelez you’re welcome - thanks so much for listening. Sleep well, Nick
This hypnosis is such a gift, as it is a comfort to know I will not have a sleepless night.
Thank you, Florence. I’m so pleased you enjoyed it. Sleep well. Nick
Thank you for inspiring me every night before I fall asleep. Your smooth, kind and gentle voice just melts into my mind, spirit and heart while drifting off in lala land. 🙏
Thank you, Milla. I’m so pleased the sessions help you sleep well. My best, Nick
Thank so much for this Nick it never fails to get me to sleep and takes so much stress away knowing that i won't have a sleepless night 👍
I’m so glad it helps you. Thanks for letting me know. My best, Nick
I really appreciate all of the prelude .. the talking itself puts me into a trance. Super hard to find too. Thanks!
Glad you enjoy it, Jeremy! Thanks for letting me know. My best regards, Nick
Thank you so much for this. I've had a very difficult week at work and with family, and my stress levels are at a new high. I find it difficult to sleep soundly. And last night I made a huge mistake by checking my work emails right before heading off to bed. Of course there was more drama and negativity that launched my blood pressure and adrenaline in the middle of the night. I was angry with myself for doing something that could never be helpful to a restful night's sleep. I tried several meditations that I've used before to relax my body, but I was still wide awake. Luckily for me, youtube suggested you and this video. I don't know how long it took, but the suggestion to remember when I was swept away, content to sleep, took me away to a memory of my sweet corgi who I miss very much (he is with my son's family now) and how he would snuggle up into the crook of my arm, ready to sleep. You led me to a very content and happy place where I was able to fall asleep. No tossing and turning, my mind not returning to the frustrations of work, I was able to sleep soundly for 7 hours. Thank you
Hi Rixanne, thanks for listening and taking the time to write. Sorry to hear you’re having a difficult time with work and family. We’ve all made that mistake of checking phones before bedtime. I try to ensure that I put mine out of reach at least an hour before sleeping now. It helps the mind wind down a little more gently. And I’m pleased you found the self hypnosis and meditation helpful. Sleep well, Nick
Thank you it's so good to unwind & just listen your soothing voice 🍃
Thanks Margaret. Sleep well tonight. My best, Nick
So glad I came across this video. I’ve had trouble falling asleep for years now because I have anxiety, this has been a life saver! Always feel so relaxed when I listen to this and seem to have an amazing night sleep. Thank you for sharing
Thanks, Hannah, for such lovely feedback. I’m so pleased the sessions help you. My best, Nick
Works every time! Your voice is so calming, thank you Nick 👍🏻
You’re welcome, Vicki. Thanks for your kind comment. Sleep well, Nick
I fall sleep a lot to your videos honestly this is how I sleep most nights
Thanks Gabby - I'm so pleased you enjoy the sessions and find them helpful. My best, Nick
have a deadline for work today and i was so stressed last night i couldn't fall asleep! by 3am i started thinking i should just get up cuz ill be worthless IF i fall asleep then ill sleep too long and be all groggy...decided to give it a go for just a couple hours, put earphones in and did a quick search for binaural music which tends to calm me. THIS popped up in my feed. clicked and laid down thinking, nah this talking aint gonna do it. my mind was racing! i dont even remember starting the talk down!
how did i go from.. maybe itll help you get just an hour or so, this isn't gna work, youre gna sleep through alarm, just a few minutes of rest so youre not a basketcase in the morning will help, you gotta stop this sleep pattern, the talking is gonna be too distracting, why can't you just turn everything off and go to sleep,this talking is never gonna work....boom! hour and half later, hubbys alarm going off!
whoa....ill be coming back tonight! thanks! 😊
Thank you, Shelby. Much appreciated. I'm so pleased the video helped you. My best. Nick
I love all your hypnosis guided meditations. I play it on Loop every night & im sure i fall asleep in 5 minutes. I resonate with very few male voices & your voice is soothing & makes me feel safe to let go. I sincerely thank you for your efforts. A good night’s rest is priceless & when one has experienced sleepless nights for years they can appreciate the value of whatever gives them rest the most. I am filled with gratitude for having found your guided meditations. Thank you, Sir. May it help others as it has helped me. God Bless. 🙏🏼💜🙏🏼
Thank you, Antarnad, for listening and writing such a nice message. My best, Nick
How do you play it on loop?
I need this playing all night long because I get up to go to the bathroom, at 4 am and can not go back to sleep. I play it and wake up after it stops at the end of the hour too.
This is great, I would love to hear one for chronic pain. ❤
Check my playlists - there are a couple there for pain. Thanks
The visualisation was surreal
Hi world this is the one I sleep to.. If it works for me it will help you to sleep.. If you give it the chance. Thank you Nick.. Good night all. Vinny
Good night and thanks for the endorsement! :) My best. Nick
thank you, I listen to these most nights and they always help me fall asleep calmer
Thank you, Mia. I'm so please you find these sessions so helpful. My best, Nick
Listen every night multiple times. Thank you
Thank you, Cece. So glad you enjoy it! My best, Nick
I have listened to other sleep hypnosis and they are good but I'm glad I found you. With most sleep hypnosis I would fall asleep quick but wake up before the end and then couldn't get back to sleep. This one was perfect. I woke up and it was over and I went right back to sleep. Thank you.
Thank you, Kiren, for listening and writing. Sleep well, Nick
This helped me. I don't know how but I got a wave of sleepiness and my eyes got heavy after 10 minutes. Mind you I did have to trust and relax, breathing and focussing on the rhythm really helped as well.
I'm glad it helped. You did all the right things by following the suggestions. Sleep well, Nick
I was unfortunately w/o a ph a couple of days and although I used techniques I've learned, they worked! But I love Nicks voice and enjoy listening and have about 2 yrs now, I'll keep him subscribed as long as humanly possible! Thanks for caring for and about us
(insomniacs!!) And others that need a different service Nick helps many and will you if you give it a go!🎅🎅
So glad you're enjoying the sessions, Denola. My best to you, Nick
@@NicholasWrightHypnotherapy really do and thanks again
This has become my go-to video. It’s a process though and entering trance can take patience. Nick is the best.
Thank you, Heidi. You’re right, relaxation is a process and if you’re not accustomed to using trance to wind down and relax, it can take a little time to get used to letting go. Thanks for listening and writing. Sleep well, Nick
@@NicholasWrightHypnotherapy Thank you, Nick. So true- my sister has not been able to ‘get there’. I will let her know. Since I’ve started listening to your videos I have noticed a change in myself during the day as well. My mind chatter has actually “slowed down”!! I feel like I can control my thoughts and reactions so much better. I think I was disconnected! Thanks to you! Sleep well.
@@Heidi.M Thanks for letting me know this, Heidi. I’m so pleased you’re seeing the longer term benefits. Perhaps advise your sister that she doesn’t have to try so hard - there’s no right or wrong way. If she opens her mind, trusts and lets go, it will come. My best, Nick
tysm ily ur voice its so calm and i have bad insomnia and i fall asleep instantly to ur amazing vids
So glad it helps you, Maria. Thanks for listening and writing. My best, Nick
My anxiety to go to sleep is like shut up already and let me relax lol I think I’m broken 😅
Haha - you’re not broken. Just give yourself time to get used to the idea of relaxing. It’s not always an instant process. Sleep well, Nick
I thought great and your voice is very calm, soothing and pleasant! Thank you
Thank you, Rachel. So glad you enjoyed it! My best, Nick
It helped. Thanks Nick
You’re welcome - thanks for listening and writing. Nick
IT MUSTVE WORKED FOR ME WITHIN HALF HOUR CAUSE I WOKE UP AND VIDEO HAD FINISHED!
I LIKE YOUR CALMING VOICE AND SOUND OF WAVES. A BIT LIKE MEDITATION. 😴💙😴
THANKYOU!
You’re welcome, Viola. Thanks for listening. Sleep well. Nick
Idk if it's because yours was the third video in a row i watched, but i actually managed to fall asleep
So pleased it helped you, Shana. Thanks for listening and writing. My best, Nick
Hi ya nick mate just want to say thanks for all of your videos I find them spot on when you have problems sleeping.thanks
Thank you, Steve. I appreciate you listening and writing. Best wishes. Nick
Pretty sick right now and can't get to the urgent care for at least 9 hours so I hope this gets me to sleep
Sorry to hear, Megan. I hope you managed to get some sleep and feel better, Nick
Wow this actually worked
Well, of course! :)
I love this. Thank you Nick 😊
You’re welcome. Thanks for listening and writing. Nick
I will give this a good listen once I think about the relationship of the woolley mammoth and modern day elephants for a bit longer, 0500 am. 😂
Hope it helped you get past the elephants! :)
Thank you!
You’re welcome, Celena. Thanks for listening and writing. Sleep well, Nick
This superior recording is worthwhile and useful.
So glad you think so, Florence. Thanks for listening and writing. Nick
❤amazing it worked tgankyou so much I will.send to all my friends and use all tge timexx
You're welcome. Thanks for listening, writing and sharing. My best. Nick
Great work.. love the chilled intro gives me time do knuckle down the fidgets before the zzzzs.. thanks mate
Glad you enjoyed it. Thanks for listening and for writing. My best, Nick
@@NicholasWrightHypnotherapy you are most welcome..all the best 👍🏼
This really works. Thank you.
You’re welcome, Maya. Thanks for listening and writing. My best, Nick
Thank you for this 🙏🏻
You’re welcome, Tristan. Glad you enjoyed it. Sleep well, Nick
❤I really like this one 🎉
Thanks Lisa. Glad you enjoyed it. Sleep well. Nick
Back again to save the minds of us insomniac x
Thank you, as always, for listening and writing. My best to you. Nick
I was sceptical at first but it actually works. At least for me. My brain went blank and i even forgot to switch off the phone 😅
So glad you enjoyed it. Thanks for listening. Nick
Thank you nick helped me with sleeping so nice to get some sleep ❤❤❤❤❤️❤️❤️❤️😘😘😘
You're welcome - glad it helped. My best. Nick
Thank you so much!
You're welcome! Thanks for listening and writing.
Got tinnitus now hope this helps thanks as I can't sleep at all properly now
I get that from time to time, too. Meditation helps.
Works like a dream for me 🥱😴 💤💤💤
Thank you, Anni. Sleep well, Nick
I loved this. I was able to fully relax.
Thank you, Lynette, for listening and writing. I'm so pleased it helped you relax and rest. Best regards, Nick
😊💯recommend 👌 thankyou 💥
Thank you, Jeanette. Sleep well. Nick
Thank you
You're welcome, Joanna. Thanks for listening. Nick
Fantastic
Thank you. For listening and writing. My best, Nick
Yes ❤
Thank you, Andrea. Nice to hear from you! :)
I have some knowledge in psychology and philosophy. I suspect they are the same thing. Unconscious mind = soul
Thanks
Glad you enjoyed it. Matt. Sleep well, Nick
Oh and thank you for the generous donation. I just saw. Much appreciated. Nick
I like the talking b4 music.
Thanks for listening and writing. My best. Nick
thiz is so good
So glad you enjoyed it. Sleep well, Nick
Your intro was nearly 8 minutes...it would be nicer to be getting into sleep sooner. Maybe it's part of the power of suggestion hypnosis is based on 🤔
Try not to think of it as intro, rather the first part of the relaxation. These sessions are written for people with varying experience of hypnosis so I like to take a little time to ease people into the sessions. Once you’ve listened once, your mind will start to ignore the early narrative and go straight into relaxation. Thanks for listening and writing, my best, Nick
Hope you are doing good as well nick
Pretty good, thanks. I'm pleased to see you doing so well. Cheers. Nick
If this is to make you fall asleep in minutes why does the video last over an hour? 😮
Because not everybody falls asleep at the same time and pace!
I fell completely Out!..and when I woke up, he was still talking..
I fall asleep so easily listening to you, BUT I wake up exactly 4 hours later, in the early hours of the morning, and can’t get back to sleep again…why is this? I try to listen again but the second time doesn’t work 😢
Thanks for listening - sorry to hear about your challenges getting back to sleep. Stick with it. My best. Nick
You wouldn't believe this...WARNING-THIS IS TMI***
I started working the night shift when i broke up w my ex. I thought I could pass my days and nights feeling more distractive. I am still struggling to get a hang of things. Of living this new life. So right now I wanted to take a nap but I need hipnosis in order to do. This is the first time I get tl this youtuuber. I started to relax but I started to feel turned on. But I was like nah, calm down. Go to sleep. But I started listenibg and letting myself go, without any judgement. Ho estly, I hadn't had an orgasm in a lobg ass gime! But I Jist met myself Go and I was doing things that I had never done. It was amazing!! The craziest this is that we were Sooo insync. When He said Doesnt that feel nice?? lol I was like Ohhhhh myyyy. I truly felt it was Me making love to myself. ❤❤ Thanls for this video and for reading lol 🙈🙉🙊
Thank you for listening and writing, and for sharing such a personal experience, EmGee. Sleep well, Nick.
I need to sleep help 😣😫 I have to get up early but this heartburn killing me too.
Thanks for listening - hope it helped. My best. Nick
How can you fall asleep with headphones on?
It’s very easy. Most people who listen do so with noise cancelling headphones. Thanks
Hello Nick, how are you? ❤
Hi there - doing great at the moment. Thanks for asking. My best regards. Nick
For me the video audio didn't work as in I couldn't hear anything
Very strange - seems to have been fine for nearly 600k people! Thanks for at least trying to listen, though! :)
“Fall in sleep in seconds” video is 1 hour long😂😂
Yawn…
I was waiting to count bdown , but gave up. I am tired
Sleep well. Thanks for listening. Nick
Am scared what if ye hypnotised me and i forget to wake up😅
You are fully in control at all times - all hypnosis is self hypnosis.
Sometimes I don't want to wake up.
I think we all feel that way sometimes. Sleep well. Nick
It will y
Why is the video on our lawn?
No idea what you mean! :)
I have a new question (sorry, I warned you that I ask a lot of questions and am generally annoying). I have tried a wide variety of sleep files from a wide variety of people and a wide variety of styles. No matter what I do or don't do, I can not shift from deep trance to actual sleep. I have a hard enough time doing that anyway, I have tried every single over the counter sleep aid on the planet with no help. There wasn't much of a question there. Why is transitioning into sleep so difficult for some people (it's not just endless mental chatter either. I can, for the most part, turn that off now). Why does that little switch from one state to another not really work properly? Then there's the whole not staying asleep thing. I know you're not a sleep expert, I'm just curious.
Hi Bella, thanks for your question. Perhaps a clue lies in its wording. "I can't" and "I can not" and "I have tried". When you constantly tell yourself, you can't do something, guess what happens? I'm not saying this is the solution but if you start to tell yourself that you can sleep, that you're good at falling asleep, that you do so easily, you might notice a difference. Just a thought. Nobody ever achieved a goal by telling themselves they couldn't do it. My best, Nick
I've been trying to reprogram my brain for...I've lost count. I know my wording sucks, but that comes from thoughts first and I'm having a ridiculously difficult time doing that. It's pretty much a constant thing. So I just feel like a constant mess.
@@bellafarfalla7268 I've had similar issues. Have you found anything (a supplement, a specific video, or anything else at all) that has helped?
❤️
@@jasminep.9860, I'm not sure why UA-cam isn't telling me when people leave me comments. I'm just seeing this now. So far low dose prozac and deep breathing in moments of stress are what I've been depending on. If I come across anything helpful, I'll let you know.
This video is gre...
Haha - thanks for listening and (almost) writing, Ed! :) Sleep well.
Is it safe or demonic. How can we know?
Is what safe or demonic?
Experienced an ad at 9 minutes in. Very unnerving
Hi Barbara - I switch off all ads during my videos so not sure how this happened, other than it being a glitch with the settings, which occasionally happens. Please let me know if you come across it again. Thanks for letting me know. Nick
🤞🙏🤞🙏🤞
Thanks for listening, Natalie.
fall sleep in seconds?????? I listened to the entire thing and was still wide awake
Keep trying!
it will gradually help you to calm your mind to ease racing.
Not working for me 😢
Stick with it and trust the process. Learning to relax can take time and doesn’t always happen immediately. Thanks for listening. Nick
DONT GIVE UP! KEEP AT IT. IT TAKES TIME TO EASE A RACING MIND. 😴💙
Did not work for me. Too much talking. I am trying to fall asleep, not think. I want to stop thinking and go on autopilot. 😔 I probably am one of the types hypnosis does not work on.
Hypnosis is talking, otherwise it’s just music. You don’t have to listen actively. You can let yourself follow the words however you so choose. And all hypnosis is self hypnosis, so if you tell yourself it won’t work, it won’t. Try to change your mindset so that you trust and expect it to work. Hope that helps. Nick
Staccato pace, didn't work at all for me.
Sorry it didn’t help you this time, Beth. Sleep well, Nick
Sorry..I fell asleep and got woken up by the addvert.
Sorry to hear that. I do set these videos to have no ads during play but the occasional one always seems to sneak through the filter. Sleep well, Nick
WTF😮😧😧
Don't work on me .....
It doesn’t “work “ on anyone. Hypnosis is self hypnosis.
You talk far too long before the meditation begins.. too much talking takes away from the trance experience.
Thank you for your feedback. And also for listening. My best, Nick
I really like the intro
@@ceceanne4388 Thanks, as I mentioned in one of my community posts a few weeks ago, it's difficult to keep everybody happy! :)
@@NicholasWrightHypnotherapy said like a true girlboss
I like it. Gives me a chance to move around n get comfortable during the intro
Too much talking… boring!
It's not supposed to be exciting, it's supposed to put you to sleep. If it's excitement you're looking for, a sleep hypnosis channel is not where it's to be found! :) Thanks for listening, though. Nick