Full Body Pilates Reformer Workout with Maple Pole

This video is just a small taste of the hundreds of full length workouts with notes on www.johngareytv.com/
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[@louisecurtis8862]

Love these short workouts for the days that I’m not really motivated. They get me started without putting any pressure on.

[@orshamaim]

I love you💙💙💙thank you for the super energy short classes, not always we have time for long training so his really makes a difference! I have been training with you for about 5 years already ! ☺️ thank uuuuuu 💪🏽👏🏽💋

[@allencuttler1987]

Excellent and very interesting! Thank you John!

[@julietcoley7582]

Love the lounging dogs!! You always good tips for this teacher in Atlanta...

[@JohnGareyTV]

Thank you Juliet!

[@roxyracz6821]

Great ideas with marple pole 🤸‍♀️thank you

[@carolinacortes5809]

Amazing John! Thank u so much

[@freespiritfitnessllcbeckyr8682]

absolute perfection!! I am so using this tomorrow morning for both of my classes!!! LOVE!!!

[@JohnGareyTV]

Thank you Becky!

[@angelikakopek]

Wow...what an amazing workout in only 15 minutes! TY

[@JohnGareyTV]

Thank you!

[@debraezra8504]

Love the pole workouts John! Please do more....and with the sleepyheads too 🙂

[@libbiewalshtherapy]

Great exercises thank you

[@valweh]

Love it, thank you!

[@JohnGareyTV]

Thank you for watching!

[@Chuww_ss]

Excelent!!!!!

[@carlamammapicspamcarr633]

Thanks for a creative & effective workout using the pole!

[@JohnGareyTV]

You bet!

[@nataliyademicheva9679]

So cute 🐶

[@antoniagiroux3119]

Love all your workouts! They have been really helping me out with my recovery after breaking my TIB FIB! :)

[@JohnGareyTV]

Wow - I hope you continue to heal fully. Thanks for watching!

[@kelseysnyder9240]

Great workout!! Loved incorporating the bar!

[@JohnGareyTV]

Thank you for watching and commenting!

[@AnitaMcBriar]

Great workout! Thanks 🙂

[@JohnGareyTV]

Thank you!

[@limaandrew4286]

So lovely movie with two cute dogs

[@JohnGareyTV]

Thank you!

[@xWafflexNYAx]

What springs are you on?

[@martacristina6646]

💪👏👏👏👏

[@GiSo23]

😍🇦🇷