Insight Into Depression - Sadhguru
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- Опубліковано 7 лют 2025
- In this discourse "Insight Into Depression", Sadhguru explains that in most cases of depression a person is simply generating intense thoughts and emotions that are working against them and that in many ways, 70% of all illnesses are self-created.
To watch this video in Tamil - • கவலையை மறக்க செய்யும் ...
Sadhguru Talks @ Darshan, Isha Yoga Center, Coimbatore, Sep 2010
डिप्रेशन का मूल कारण
सद्गुरु डिप्रेशन/अवसाद के मूल कारण बताते हुए कहते हैं कि डिप्रेशन के अधिकतर मामलों में, मनुष्य खुद ही ऐसी गहरी भावनाओं और विचारों को पैदा करता है, जो उसके खिलाफ काम करते हैं, और कई मायनों में सत्तर प्रतिशत बीमारियाँ लोग खुद ही पैदा करते हैं।
To watch this video in Gujarati - • ડિપ્રેશન : હતાશાનું મૂ...
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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Wow. I been dealing with depression for 10 years, and it hasn’t hit me that I enjoy been sad. This change the whole thing I’ll come back to this whenever I feel like I’m crossing that line. Mind can be very powerful.
I recently in the last few weeks found Sadhguru and his knowledge is transforming my life because he speaks to the issues I have asked myself since childhood. I listen carefully with a certain degree of skepticism because I don’t seek a leader, pastor or guide. I seek knowledge and he offers that with no conditions.
"It doesn't pay to be sick, unhappy, depressed, it doesn't pay! To be joyful and ecstatic, it pays!"
I love this man. He is so inspiring. I listen to you every morning Sadhguru, and feel inspired to carry on.
this guy is an absolute genius. and I am not even born hindu and i appreciate him !
He is just saying be careful with your anger and emotions that you may get stuck. also he is saying it DOES at some level come down to choice. That is the good news. He also says there are a few that this isnt the case. It is a warning of sorts and also good news that we have some control.
"No, No I am like this because my father abused me when I was 7 years of age. If you know all that bullshit, you can as well turn yourself around, isn't it?" - Sadhguru. Truth!
"Strength doesnt come from what you can do. Strength comes from overcoming things you once thought you couldnt."
- I learned that quote from a song
My First Day at Listening SadhGuru. Very comforting.
Yeah, true. This is why I don’t ask help because it’s just asking for attention. I hide it and suffocate under the depths of the abyss while everyone thinks I am fine. Well said, Sadhguru.
My thoughts always reminds me of that, and I completely agree that I should hide it til the day I die.
It is true, My life has improved a lot. Just don't get angry.
Dear sir I am small I thought there is god in in everyone else’s wouldn’t ha been born to begin with. Any how the image of shiv in your institution reminded me of you in another time. Thank you for teaching world of wisdom. If we search for god. God may be right there we can’t see any how sir. I am not there to do yoga may be someday when I get old and nothing to do. For now Iam truly humbled dear Swamiji.❤ with lots of love.
2020 anyone?
We all forget the great power of our minds.. And of our brains.. don't let them take over your life. We need to be rooted in reality. Thank you sadhguru
My son introduced me to the Sadhguru. 😊
I"m so thankful that i found Sadhguru.
After listening many of his preachings.
This one here is what I clearly got. No questions unanswered now .
there is nothing to ad, He is Perfect
he is one of the greatest guru of the planet.
we need to be cautions on distinguishing assigning our understandig of responsability to people from describing reality. telling depressed people that it is their fault to be depressed is not objective reality but its rather trying to put preasure on them hoping that preasure would incentivise the opposit behaviour and therefore reduce depression. unfortunately people dont always respond well to just more preasure. people even get depressed from too much social pressure. if such people get told that its "just their fault" they might lose even more confidence, give up entirely or get depressed or frustrated about people not taking them seriously. this is why i think sadhguru spreading his wisdom is in this case DANGEROUS and HARMFUL.
First realize that the solution lies within you, then look for it. Actively search for ways to improve your condition, mentally, energetically and physically. Over time things will get better for you.
Being a Spiritual Guru...Sadguru should be highly careful about his words & narratives.
Unless you have experienced any problems or pain, one should be careful about making any comment on it.
Depression & anxiety are not favourite timepass of any one. It's a pain & needs remedy.
As our body gets sick our spirit can also feel uneasy in long journey of life.
And these things happen because we all are humans not God.
Three months of depression/anxiety or anger can make a person insane.
These words can worsen anxiety of any dedicated follower of you.
Kindly think 100 times before making comments on any sensitive matter. Because you are not a common man. You are guide to many's life.
Teacher glossed over doing shadow work, he did state it needed to be done, he just breezed over it. Karma work is also important. Trauma is embedded into dna memory and it IS up to you to decide a different path.
I thank Teacher for his insights. It is up to us to gather the usefulness and expound.
Life is way too short to relish in unkindness. ❤
Everyone, remember to smile it's beautifully contagious. ThisisHim TheBuddhistNinja.
one of the best and up to the point speech i ve ever had..
this indian dude is right
This is indeed one of the best videos I have seen! Amazing Clear Concise insight - so very right sadhguru...
I like this guy. My new teacher.
Changing my life in a postive way, thank you sir.
Your words are changing life's around the world, thank you....thanks a ton.
I agree. Being angry is your own problem. It is a choice.
yea i wont atention from people , im causing this nightmare to myself because i feel like i dont get enough atention
unbelivable, that all im going to say
I just stumbled across this channel, fascinating to see this kind of perspective on life
I want initiation from sadhguru 😢😢😢 but unfortunately I'm unable to meet him right now I wish one day hopefully I can meet you sadhguru and get your blessings 🙏🙏🙏🙏
I must say..
the most insightful speech of sadhguru..
every sentence is essential to teach that it pays to be joyful and not to be sick..
give incentives to be joyful.
_/\_ pranam.
Great Sadhguru....I am cured of my stupid depression after hearing you. Thank you.
He explains all very very good!!I love to ear him!!
Amazingly honest and objective analysis.
Sadhguru nails it yet again.
Great way of explaining.keep enlightening us with your knowledge and wisdom
I am giggling throughout listening... Imagining!
I got to know now...I m sorry....it doesn't pay to be sad. ,but it pays to be joyful and happy..
SADHGURU IS GREAT
I am 17 now.....but I am overthinking person...since childhood.....I don't know when this depression had got started and now it's really worse and I am in 12th...yet have to fight and study....no one talk with ..neither could understand...and including I have ocd....lol...but still I every day make my mind to think positive...how much negative or worse it take place think positive...to calm my mind and study...until I reach to that maturity and treat for this🥲🥲🥲
Such a gift! Thank you! Blessings!
This should be shown in every elementary school, and in all teaching universities, for both the medical community and the global community within the university. We need to open our eyes to the totality of Sadhguru's message regarding health and maintaining a vibrant life.
I like Sadhguru but I don't agree with this video. Depression seems to be a choice. It's not a choice. Maybe it's something inside your mind create by your self but there isn't a switch to turn off. It isn''t so easy.
Uplifting and healing thank you☺️
Thank you for your words Sadhguru 🙏
Thankyou sir Very Wise words Really Thankyou so much
Thank You Sadhguru.... You Are A Great Atman....
wow what a speech u just a different minded from others
This is eye opening and he is so suttle
Love what he says! This video is from 2012...I'll look for more of his wisdom!
you sir made my day a loot more hapier!!
very useful in daily life and for whole life
What a blessing it is to us all, as humans on this planet, to be graced with the presence and wisdom of Sadhguru. .
Thank You.. Namaste...Satnam.. :)
Thank you Sadhguru!
It's very simple you made it true .
Thank you. I needed this
very useful in dail life and for whole life
Dhanyavaad Sadhguru!!! Listening to you makes me feel good.
Thank you sadhguru, infinite gratitude
What an amazing inspiration
Never allow your body to control you.
Its really pleasure to listen to him always
some of the best ive heard from him!! amazing!
I love this! So much of what you said I've believed about illness and the over diagnosed illnesses. Once people realize these things, the whole world will shift.
You teach true happiness
thanks for making me aware about this!!
thanks sadhguru 4 such a intense teaching
This is totally totally totally true
Wise GUY huh!!!
Really great Video!!
Very down to Earth and sensible.
This is GOLD! Wow!
Absolutely wonderful
11:05 on is powerful warning and cautious exercise.
I love this man
Very insightful truths!
very inspirational person u r
Of course you can be mad "at" somebody. It just means that you are angry as far as you're concerned with or in the presence of a certain person; and otherwise you're not angry.
Thank you very helpful!
yes that just made my day.
a very lovable man
It pays to be joyful . nice and simple massage but Mammoth task to practice..
perfect explanation
it is so much true and clear Thankyou sadguru
It's such a beautiful video for us... thank you
Not really sure about this. I'm sure you can try to make the best of a bad situation, but for a lot of people they try really hard and cannot overcome depression. It's not true that you can just 'think yourself better' - not for clinical depression at least. If that was the case, no one would be depressed. And I think this lays too much blame on the individual and not enough on social and individual circumstances. Perhaps people in society just genuinely ought to be nicer, and then less people would be depressed? Also, I think you get this the wrong way around. People want attention BECAUSE they're depressed. They don't become depressed for attention. Usually I love your videos but as someone who has and still does suffer from depression, and has also lived and worked with fellow sufferers, it is easier for those on the outside to imagine it is entirely self-created. There may of course be some element of wallowing, but there are many more attempts to deal with depression in a healthy way that many may desperately try, and to no avail. It is the same for physical ailments. If you do not take time off to rest and recover, you will likely become more ill. I have witnessed this in myself and many others. The drive to 'push through' is actually often very toxic and creates more problems than it solves. Obviously, you know yourself best, and if you feel unwell, then you are unwell. I do not believe many at all would rather sit at home for the sake of a snowflake than go to work. And if they do, then there is clearly some mental health issue at play here. This is not nothing. It cannot be dismissed as nothing.
The way I needed to hear this. Right now only I know.
I get this certain lecture i am working on this one really hard.
Awesome read...very well said
Thanks a lot SadhGuru.
thank you satguru.
very practical and useful advise
Simply superb!
simply great !
He makes key great points to consider.
The practical guru.
I have just watched two videos of you. So insightful and totally giving a different perspective. I mean the right perspective. More towards prevention then toward cure...