Hi, Olga! Thanks for sharing your healthy diet with us. No wonder you look so glowing and healthy! Also, your puppy is such a cutie-pie! Best wishes from Georgia, USA! Mary
amazing person !! beautiful soul!! loved ur everything !! the way u talk to the way u look .. from what u eat to ur thoughts !! basically everything !! inspired!! lots of love !!!!
Hi Olga. I just love ur inspiring videos. If u come to USA 🇺🇸 I have two UNmarried sons I want u to meet. They're Polish & handsome & ur Polish & beautiful. 😃👍
I was always curious about ur eating choices but my thoughts were correct, healthy girl i also drink only almond milk no sugar iam working on the meat part though 😂💕
I always watch your videos and enjoy everything you share us. I super admire your lovely flawless face.. keep up the good work. Good morning from Japan
Oh hello, thank you for leaving the comment :) As you are from Japan do you know any cosmetic line like HadaLabo which is worth checking as well? I'm so curious about the Japanese and Korean cosmetics!
i acccidently stumbled upon ur channel...its atleast inspiring to know how normal people take care of themselves without spending a ton of cash...u inspired me....love u olga...gonna follow ur tips and tricks now :)
Really interesting to notice that you don't peel your potatoes, that is good !.....Your diet is almost the same as mine except that I don't eat fish (No dead flesh !) Also delighted to notice that you choose Organic produce. Me too, & until last Autumn I grew all my own salads (I lived in France but have just returned to live in Norfolk, UK) Now I have only a small garden so it will just be flowers & herbs....I love herbs in my salad !!!
Ah I am completely with you when it comes to the herbs in the salad, I am so jealous of your garden, I can only imagine how nice it was especially in France! :) As for fish, I was on a completely vegan diet for a while but my body craved fish from time to time (unlike meat, I never craved meat) so I decided to follow what it says and give it some 'dead flesh' sometimes. It's a bit extreme in this video because normally I would have fish 1ce every 2 weeks on average while here it happened I had 2 within 2 days ;)
I love your food choices so much! SImple & healthy. I was born in the U.S. and the standard American diet here is super unhealthy. My father is Russian so I learned to eat cabbage from him but people look at me so weird if I bring healthy food to work. I don't really care though.. lol I just wanted to say that I love your channel and you look so radiant, healthy & beautiful!
Dear mam, I love ur skin. it has a heavenly glow. Please suggest what will make not only my face bt also my body skin glow like u. waiting eagerly for ur reply... thank u ☺
I'm watching this healthy video eating a Milky Way. What's wrong with me??? First I want to say your complexion is gorgeous! I know I'm bad, but I never eat breakfast or lunch. A cup of coffee in the morning, can of ginger ale, maybe 2 for lunch, and then dinner. I hate water but will have a bottle or 2 a week. Your puppy is adorable!
Haha, everyone deserves the treat sometimes :P Chocolate is my guilty pleasure too. I think ultimately it comes down to what our body likes the most, I don't think one size fits all when it comes to the meals. If you feel well without breakfast then maybe that's what your body is like. I personally would pass out by 12 had I not have anything to eat before.
Hi Olgatoja. Are you a vegan or vegetarian or Palio? I have been a vegan all of my life. Have you tried the Cashew Milk yet? It's sooo good. I make a fruit 🍉 smoothie with with almond or cashew milk, banana, strawberries, blueberries..and I change this every week or so. I bought this black pasta but it's all made out of organic black beans. That's all. You can boil it like pasta and put a nice tomato sauce over it with mushrooms, vegan cheese, and have a nice organic salad. I am not very big. So I don't eat big meals. I am a U.K. Size 4 I love ASOS! One of my favourite on line shops! I drink lemon water in the morning too! I don't like the taste of water 😝😝😝. I want to take a collagen supplement but the one I bought says it is from a pig. I would be sick to my stomach. I didn't read that. If I would have seen it, I would not have bought it! What type of collagen do you take. Thank you so much Olgatoja! Susan
Hi its been five years since you wrote this so I don't know if you will see this but I want to ask about cashew milk. I live in England and can't find it. Where do you buy it, which supermarket or shop?
Hi Olga, u r just amazing really. Just recently i started watching your videos. I wish I could have met you if you were in Krakow couple of years back but missed you. I wish to meet you in future.Could you please suggest me a good day care and night care creams.I'm from India. Lots of love to u 🌝Stay Blessed always 🌝
It’s very easy to incorporate protein in our diets . After 28 years of vegetarianism( no meat of any type , to me fish is meat :)) and 5 years of vegan diet with 2 children in all those years , none of us was ever protein deficient ;)
Quality of Soya unless 'ORGANIC' is said to be unhealthy, and advised to use coconut or almond , I prefer coconut but vary for nutrients etc......I also drink goats milk for selenium content, because I was low in this mineral.
Can I ask what kind of water you drink? Our water here causes cancer so we get bottled but I heard even bottled water is bad because of the epa's in the plastic containers. grrrrrrrr...... I'm so frustrated! I can't afford Evian water, it's insanely expensive I need an alternative. ps: I wuv yr pwecious puppy!!!!!! 💖💖💖💖💖
I'm totally with you with the coconut milk, I tried lots of them and I like them all : almond, coconut, oat, rice and even hemp milk - I rotate them all :D
Hi Olga,I'm so happy to know that coming to India is on your bucket list :) I follow your channel and I really like it. You are doing a great job. Please plan a trip and let me know if you need any assistance. I live in Bangalore, India. Would love to meet you and cook a vegetarian meal for you at my place, take care :)
Ha, I would love to share that with you but I don't count the calories myself! I listen to the body and eat what it tells me to eat, how much and when :)
That soup from the video was super simple : red lentils + carrots + onions (+stock) . I have in mind recording a video with some super simple recipes I do ( I don't enjoy spending long times in the kitchen). Thanks
Hello.. Mam. It's a God grace watching ur highly beneficial videos from u.. Ur so naturally beautiful. N uh look still one milloij times beautiful when uh suggest us gudd videos in u tube. Am a cute girl from south 🇮🇳India.. I would really. Feel much happy if uh visit India.. My nose is some what big.. I. Will feel grateful n thankful to uh if uh help. Me with this problem.. Love uh beautiful mam.. Keep smiling .!.💖..
Gurjant Singh Kokri Hello, I'm afraid I'm not the best person to ask it because I've never really had that problem. I have one small millia lump near my eye and I've read there is a connection between using cosmetics with parafine (Vaseline, baby oil etc) and millia. I still have mine cause I don't know a remedy for it.
Hi subscribed your channel...totally amazing videos ..Thanx for updating us with new ideas ... I wanna know that I m only 17 years old but I have wrinkles ...what I have to do ... I have damn white skin whenever I'm doing massage its becoming red for whole ... So I can't go to school with my red face haha .. Can you tell me anything else to get ride of wrinkles and also a double chins ... love you thanx a lot
I found that no matter what I have for lunch (small or big) I'm the same hungry for dinner after work so eating smaller lunches saves me from eating 2 dinner size portions every day. A little brain trick ;)
I eat Linda mcantey food I love it but I have to keep away mike cheese and thing like 🍞🍋🍌🍦☕🍰 red wine but do not like any way because I have been ill for a few years just getting my life back doing my music 🎸🎶
Hi, Olga! Thanks for sharing your healthy diet with us. No wonder you look so glowing and healthy! Also, your puppy is such a cutie-pie! Best wishes from Georgia, USA! Mary
Omg that puppy is the cutest puppy ever. What a face!!! Loved this video. Thank you honey. You're so real and true.
I'm so jealous to see that everyone loves you. Because that makes my love as just love. Gotta do something more than love.
?
You have the most beautiful skin, whatever you are doing really works for you.
amazing person !! beautiful soul!! loved ur everything !! the way u talk to the way u look .. from what u eat to ur thoughts !! basically everything !! inspired!! lots of love !!!!
Hi Olga. I just love ur inspiring videos. If u come to USA 🇺🇸 I have two UNmarried sons I want u to meet. They're Polish & handsome & ur Polish & beautiful. 😃👍
beautiful skin, really flawless and glowing
My wife is a great fan of your secret recipes of skin care...she loves you sister.
I love the simplicity of your meals. They seem very wholesome too.
What a beautiful puppy!!!! And your skin is very clean and nice
Yes, different eating habits but very healthy life style. And Your dog is 👌.
I was always curious about ur eating choices but my thoughts were correct, healthy girl i also drink only almond milk no sugar iam working on the meat part though 😂💕
You are so adorable. Love your videos. Thank You!!
I always watch your videos and enjoy everything you share us. I super admire your lovely flawless face.. keep up the good work. Good morning from Japan
Oh hello, thank you for leaving the comment :) As you are from Japan do you know any cosmetic line like HadaLabo which is worth checking as well? I'm so curious about the Japanese and Korean cosmetics!
Oh yes I'm very familiar with that brand but believe it or not, I use mostly made by KANEBO.. Lovely day ☀️again fr Jpn.
i acccidently stumbled upon ur channel...its atleast inspiring to know how normal people take care of themselves without spending a ton of cash...u inspired me....love u olga...gonna follow ur tips and tricks now :)
Hello Olgatoja, greetings from Bosnia&Herzegovina. I love your videos, your style and your natural beauty 😍Tnx for all of your advices. 😇😀
Very inspiring, many thanks!!!!
Really interesting to notice that you don't peel your potatoes, that is good !.....Your diet is almost the same as mine except that I don't eat fish (No dead flesh !) Also delighted to notice that you choose Organic produce. Me too, & until last Autumn I grew all my own salads (I lived in France but have just returned to live in Norfolk, UK) Now I have only a small garden so it will just be flowers & herbs....I love herbs in my salad !!!
Ah I am completely with you when it comes to the herbs in the salad, I am so jealous of your garden, I can only imagine how nice it was especially in France! :) As for fish, I was on a completely vegan diet for a while but my body craved fish from time to time (unlike meat, I never craved meat) so I decided to follow what it says and give it some 'dead flesh' sometimes. It's a bit extreme in this video because normally I would have fish 1ce every 2 weeks on average while here it happened I had 2 within 2 days ;)
My downfall is cheese.....I just love any type of cheese, especially Goat's or Sheep's cheeses !
The food you ate is so healthy so this is the reason that makes you gorgeous ♥ message from Dubai
Olga puppy is so happy after take massage😆😁😆😆😆soooooo cute😘😘😘
You look so healthy and love the puppy :-)
I love your food choices so much! SImple & healthy. I was born in the U.S. and the standard American diet here is super unhealthy. My father is Russian so I learned to eat cabbage from him but people look at me so weird if I bring healthy food to work. I don't really care though.. lol I just wanted to say that I love your channel and you look so radiant, healthy & beautiful!
I thoroughly enjoyed ur video... so real
You are having healthy food 👍
Miss these videos
I love your dog he is beautiful as my dog did pass Way few years ago never had a other dog since 🐕
I'm sorry to hear that :( Although this is not my dog, it's my friend's dog. One day I'll have my own :)
Olga, pls feature ur new assistant in your videos. The cutest ever!
u are my fvrt.. not just Bcos of ur beauty as well as ur nature...:)
Pls continue to blog w /your cute puppy 🐶 😍
As you grow older, you notice loss of volume on your cheek.. if u have some idea on this, please show us how to prevent from this. thanks x
I am trying to reduce my sodium intake. That's my next goal in eating healthy. I already drink around 4 L of water daily.
I love the puppy! 😊
i subscribed recently and binge watched videos of yours and found you very sweet Olga. Thank you
Hihi, binge watching is healthier than binge drinking I guess ;) Thanks for joining the family!
mam u soooooo prety pls come with my home ..... its hart ur welcome lov uuuuu soooo muchhh 😙😙😙😙😙😙😙
Dear mam, I love ur skin. it has a heavenly glow. Please suggest what will make not only my face bt also my body skin glow like u. waiting eagerly for ur reply... thank u ☺
I'm watching this healthy video eating a Milky Way. What's wrong with me??? First I want to say your complexion is gorgeous! I know I'm bad, but I never eat breakfast or lunch. A cup of coffee in the morning, can of ginger ale, maybe 2 for lunch, and then dinner. I hate water but will have a bottle or 2 a week. Your puppy is adorable!
Haha, everyone deserves the treat sometimes :P Chocolate is my guilty pleasure too. I think ultimately it comes down to what our body likes the most, I don't think one size fits all when it comes to the meals. If you feel well without breakfast then maybe that's what your body is like. I personally would pass out by 12 had I not have anything to eat before.
Olgatoja👌👌👌👌👌👌👌 I like and all vedios supppppprrrrrrr.
i need to eat healthier and cut my sugar intake your my inspiration but I need my tea with caffeine lol x
No meat 🙏🙏🙏🙏so nice to know that 😊😊😊
beautiful smile.
How do you cook the potatoes soup?
Love this video
i love your smile
Hi Olgatoja. Are you a vegan or vegetarian or Palio? I have been a vegan all of my life. Have you tried the Cashew Milk yet? It's sooo good. I make a fruit 🍉 smoothie with with almond or cashew milk, banana, strawberries, blueberries..and I change this every week or so. I bought this black pasta but it's all made out of organic black beans. That's all. You can boil it like pasta and put a nice tomato sauce over it with mushrooms, vegan cheese, and have a nice organic salad. I am not very big. So I don't eat big meals. I am a U.K. Size 4 I love ASOS! One of my favourite on line shops! I drink lemon water in the morning too! I don't like the taste of water 😝😝😝. I want to take a collagen supplement but the one I bought says it is from a pig. I would be sick to my stomach. I didn't read that. If I would have seen it, I would not have bought it! What type of collagen do you take. Thank you so much Olgatoja! Susan
Hi its been five years since you wrote this so I don't know if you will see this but I want to ask about cashew milk. I live in England and can't find it. Where do you buy it, which supermarket or shop?
@lainey3612 hi, it's been 11 months since you wrote this. Yes you can find cashew milk in most supermarkets. I hope you found it.. x
I always enjoyed Ur videos ❤️
Love u Olga ❤️😘
Nd wanna ask something that are u a fine artist or ?
Hi Olga, u r just amazing really. Just recently i started watching your videos. I wish I could have met you if you were in Krakow couple of years back but missed you. I wish to meet you in future.Could you please suggest me a good day care and night care creams.I'm from India. Lots of love to u 🌝Stay Blessed always 🌝
It’s very easy to incorporate protein in our diets . After 28 years of vegetarianism( no meat of any type , to me fish is meat :)) and 5 years of vegan diet with 2 children in all those years , none of us was ever protein deficient ;)
You did not say how it is very easy. Could you say how you incorporate protein? Thank you
puppy massage 😹
I like ur video....... Nice looking...
Which collagen powder u use for yr healthy skin
hi olga.... thanks for sharing you healdhy diet for us 👌thank you so much and you ... so beautiful ..
and i m very enjoy this videos 👸
So nice😊
Do you have any videos on skin care for the hands? I've started getting fine lines around the wrist, due to continuous movements at the gym.
Great video and Your skin is flawless!! New subbie here in Texas 😊
Hello, welcome to the family :)
Quality of Soya unless 'ORGANIC' is said to be unhealthy, and advised to use coconut or almond , I prefer coconut but vary for nutrients etc......I also drink goats milk for selenium content, because I was low in this mineral.
I like your life style
You have beautiful skin!!!!
so cute
Can we add honey with lemon water
Do u cook Olga. If yes then share ur recipes
Can I ask what kind of water you drink? Our water here causes cancer so we get bottled but I heard even bottled water is bad because of the epa's in the plastic containers. grrrrrrrr...... I'm so frustrated! I can't afford Evian water, it's insanely expensive I need an alternative. ps: I wuv yr pwecious puppy!!!!!! 💖💖💖💖💖
Good for healthy breakfast
I want to come and visit & have soup together!!!🦋
Hi have you tried coconut milk a better alternative than Soya.
Keep smiling 🦄🌞
I'm totally with you with the coconut milk, I tried lots of them and I like them all : almond, coconut, oat, rice and even hemp milk - I rotate them all :D
Wht cream you use your face??like oily...
Plz say
Hi Olga ....U r really a awesome women ... Luv u so much ... Can u show us how to quickly prepare some healthy & tasty soups ?
Can u tell how to make muesli....
So nice
come to india to know more about inner beauty as india has got so many spiritual masters
A trip to India is on my bucket list :) Especially that one of my best friends has Indian origins, we often talk about deep things together :)
olgatoja. when u visit India don't forget to visit Kerala"God's own country"
olgatoja if u come to India u will look 5 years older due to pollution.....
Jesus Christ is the one true spiritual master and source of complete inner beauty.-I encourage knowing him personally.
Hi Olga,I'm so happy to know that coming to India is on your bucket list :) I follow your channel and I really like it. You are doing a great job. Please plan a trip and let me know if you need any assistance. I live in Bangalore, India. Would love to meet you and cook a vegetarian meal for you at my place, take care :)
If you don't mind can I ask your age, because you looks glowing
28
God bless you
Wht cream you use??
👍👍👍👍👍👍👍
hi I'm your fan. do you stay in Edinburgh?
its Osum. Can U mention Each Days Calories along diet & Intake.
Ha, I would love to share that with you but I don't count the calories myself! I listen to the body and eat what it tells me to eat, how much and when :)
can you tell us soup recipe for diet.?
That soup from the video was super simple : red lentils + carrots + onions (+stock) . I have in mind recording a video with some super simple recipes I do ( I don't enjoy spending long times in the kitchen). Thanks
Yes I would love you to share some simple soup recipes, I don't like spending too much time in kitchen too lolzz
Hello I am new subscriber and thank you for showing your beauty secret
Hello.. Mam. It's a God grace watching ur highly beneficial videos from u.. Ur so naturally beautiful. N uh look still one milloij times beautiful when uh suggest us gudd videos in u tube. Am a cute girl from south 🇮🇳India.. I would really. Feel much happy if uh visit India.. My nose is some what big.. I. Will feel grateful n thankful to uh if uh help. Me with this problem.. Love uh beautiful mam.. Keep smiling .!.💖..
You are looking beautiful
would you please repeat these kind of videos or give us a menu of nutrition for the whole week please
I don't eat meat either 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
hey olgatga. i have millia on my cheeks.how i will remove it please give me answer earlier because I can trust you ratherthan other .
Gurjant Singh Kokri Hello, I'm afraid I'm not the best person to ask it because I've never really had that problem. I have one small millia lump near my eye and I've read there is a connection between using cosmetics with parafine (Vaseline, baby oil etc) and millia. I still have mine cause I don't know a remedy for it.
olgatoja ok olga it's okay but i am happy you replied me.love u.may God you stay fit and healthy always.
What kind of tea do you drink ?
u looking so beautiful maam ur smile so sweet pls next video nail growth
I just uploaded a nail video :) Not really a nail growth but still nails.
Thnx for this vedio
Mam koi face glow cream batao
Hi subscribed your channel...totally amazing videos ..Thanx for updating us with new ideas ...
I wanna know that I m only 17 years old but I have wrinkles ...what I have to do ... I have damn white skin whenever I'm doing massage its becoming red for whole ...
So I can't go to school with my red face haha ..
Can you tell me anything else to get ride of wrinkles and also a double chins ...
love you thanx a lot
You should do a video on how to cope with food shortages in a pandemic and social distance/isolating ☺️
How long have you been meat free?
good olgatoja
U 're Beautiful in n out.God bless you.
🙈👀🐇
U r look like my elder sister......she past away 5 year ago
lv u maamaaa
What can kein of cream you use your face look r cristal please share!
I wish I could eat this few, I can´t have just soup for dinner, i also have to eat somthing solid + fruit
I found that no matter what I have for lunch (small or big) I'm the same hungry for dinner after work so eating smaller lunches saves me from eating 2 dinner size portions every day. A little brain trick ;)
I´m going to try that, thanks ^^
You are so sweet.love from Pakistan ❤❤❤
How is your skin so white madam
ure the healthiest
Very nice mam
I eat Linda mcantey food I love it but I have to keep away mike cheese and thing like 🍞🍋🍌🍦☕🍰 red wine but do not like any way because I have been ill for a few years just getting my life back doing my music 🎸🎶