Detox In Less Than 3 Minutes With This Technique

[@IM-uh5tk]

Skip to 1:47 if you are short on time.

[@srirekha100]

Precious things are always free like air, Sunlight, water, and your videos... Grateful for your efforts Luke🌹

[@bhavayog]

It's Kumbhak. It is the most important part of Pranayama.. but now it's all been reduced to shallow tags such as breath-work and breathing exercises.

[@leenaranbir]

It is Uddiyan Bandh upward abdominal lock.

[@KamleshSaini-os1ow]

What is call what doesn't matter unless until its essence is maintained. Calling just a name is for mere identification and communication.

[@ENEMA_AND_YOGA_CHANNEL]

I enjoyed the video. I have been doing detox enemas and detox yoga since 1995 when I was 13 years old for benefits, detoxing, fitness, health, wellness.

[@miekegembirasari3725]

Thank you so much, dear Luke

[@DineshSharma-nc8zy]

Thank you my dearest Angel, love you loads. Keep it up keep it going Love you

[@sunandasingh7513]

Wow ,that's great knowledge 👏 👌 starting this breathing technique right now before my yoga class.

[@vaishalipatel1971]

Thank you, Luke, for the excellent information. God bless you 👍

[@HaPpYsoul30]

Thank you so much Luke. 🙏

[@manaligadre]

Thanks for this video 🙏🏻
Any suggestions to heal the lungs and increase oxygen saturation.

[@megha6865]

It is Kapalbhati pranayama...but slower version

[@kalimpathan3726]

Thank you Luke ❤️

[@lisamohammed8075]

Thanks for sharing 🙏❤️

[@pallavi1808]

Beautifully explained

[@tauruscool7610]

Blessings ❤️

[@sanjeetasinha1053]

I am definitely gonna try it

[@anitadharwal9179]

U are a gem ❤️

[@debsen1840]

Thank you

[@AnasAnsari-jt8fv]

Please make video on muscle pain

[@RitikaGanguly197]

Thankyou

[@zen747]

Good

[@rajsbiring4817]

👍🏽🙏

[@anshupatel2002]

It’s used in Japan.. that’s why laughing buddha stomach is bigger.. Osho said it ..