5 Killer Core Exercises for BOXING

[@shortfilmsshoponmahbubul1289]

Excellent ❤

[@feederowyCezar]

Thanks for another great video 👍

[@SuperhumanUnchained]

The best abs training around

[@TheGhostofPeteC]

Reps/sets/time for boxers? Difference for amateur/kids vs adults?

[@judocrusader5171]

These look like lumbar l5 rehabilitation core activity base program as well. 100% osh!

[@FitFighter15]

The real British accent makes the Viddo much interesting 👍