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Britney Spears Walking Workout | 10 minute | Daily Workout at home
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- Опубліковано 7 лис 2021
- Welcome to this Britney Spears Walking Workout. Daily Workout at home.
We're smashing 1400 steps with this 10 minute walking workout.
The music is high energy and you'll have such a fun time with this daily workout at home.
This workout is about having fun, getting sweat on from the comfort of your own home.
We keep it low impact, safe on your joints and super fun.
Don't worry about getting any of the steps correct, it's not about that, it's about getting moving, enjoying the music and loving the process.
Comment below to let us know how you get on!
Don't forget to like and subscribe for weekly videos.
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Please quickly upload more videos brother awesome ...
I absolutely loved this one. Just used it as "screen break" during home office😂
These 10 minute workouts are perfect to do during my breaks when working from home. Was gutted about the Whitney one. Any chance of a Madonna one? I’ve currently lost 8.6lbs doing these workouts and being in a calorie deficit. Thank you.
Yessssd... Madonna is my favorite! He should do one
Amazing keep up the good work
Hit it out of the park! I LOVE Britney and the time just flew by. Please, please, please consider doing a part 2. Thanks so much!
Yes I agree, Britney part 2 please Rick ❤️
Thank you so much for doing some videos without commentary and just the music. I prefer those so I can stay on beat and enjoy the music. It’s been great to come back to find those available. Thanks again!
Personally I love when you talk through the video. It's very motivating.
Loving these! Sometimes you just want to hear the music and turn it up loud! With the upcoming little screen preview and your hand gestures, we know where we're going and it's going to be fun. Thanks for making these!
Whew! I love this! I’m glad I found a right video. The last time I weight 178 and now I weight 165 lbs. Thank you, Rick!!!!! 😅
How long did it take you to lose that much please? I have been in a low point due to my covid-gained weight and it's not encouraging me to go out and socialize. Maybe this will be the video to break me free. Thanks
These workouts are absolutely great!!! I'm 68 years old and have been searching UA-cam for 6 months for workouts I can do and enjoy ... they've been either too slow, too fast, too long, too easy, too hard, or just boring ... then I found Get Fit With Rick. I love the music he uses and they make me feel good. I do several every day and look forward to each one!
My mom is 65 and recently pre diabetes diagnosed I'm hoping she tunes in and try these I know it will do her a ton of good
Rick,NEVER disappoints.He did it again. I did this video this morning. It was so much fun.I am enjoying these Themed workouts! I would love a Janet Jackson one!!
YES!!!! This one had me BEYOND excited, I found myself jumping and running throughout the entire thing 😅Thank you so, SO much for this one. Much love everyone
This was excellent! I never really listened to Brittney Spears. This is my new favorite! Thank you Rick!
Glad you enjoyed it!
This is just so much fun and definitely will be on repeat! Britney and Bhullar - what a team!! #getfitwithrick
This one is awesome!! I did it 4 times today!! I love it!!💃🏽💃🏽💃🏽💃🏽
Thank you, Rick. This was just what my arthritic hip needed. Although my steps were smaller, I still got my heart rate up. My hip feels warmer and looser than it did when I started my workout.
Well done, you! Thank you so much!
Power walks, standing abs, tabata....first time I've ever worked out and said, 'That was fun, let's do it all again!!!' Steps are easy to pick up too, so I've quickly been able to ramp it up a little bit. I also appreciate the low impact, joint friendly moves. So glad I discovered you. Love your energy, encouragement, and positivity. Thanks for making exercise enjoyable and most importantly, for all.
This had made my day, what lovely feedback!
Apologies for the long comment, but I had to tell you... I just did this video (and the Will Smith 12 minute one) instead of my normal boring fasted/morning walk on the treadmill today and had so much fun! I am working hard on losing weight (down 70+ pounds in the last year and a half with about another 80 to 100 to go) and my biggest challenge has been staying consistent with any sort of fitness routine. I have HATED working out. People always tell me to "find something you love to do" and with frustration - I always have told them "there isn't anything - exercising being this overweight is NOT fun". Well, I can quit saying that because, while I have found a few other exercises channels that I can get through without pure misery, until I found your channel the other day - I can't say that I've really, truly enjoyed doing any of them. But, the videos of yours that I've done so far I have ABSOLUTELY LOVED and have had so much damn fun doing them! They're so fun, in fact, that I've realized I'm naturally kicking up my energy-output and increasing my range of motion WAAAAAY more than I normally do with other videos because I'm enjoying it so much! Plus, I'm logging more activity minutes and burning more calories than I have in the last year and a half AND I'm having the best time EVER! It feels like I'm just having fun dancing (versus forcing myself to "stay positive" while I "get through" a workout). I'm so very thankful!! I actually started getting tears in my eyes this morning while doing this one because it has literally been almost 30 years since I've enjoyed moving my body and I am so happy to have finally found MY thing (I actually went to bed last night excited to get up and do these workouts (umm, WHAT?!?!!))! :)
Many, MANY, M-A-N-Y thanks for your amazing videos, and for sharing you incredible talent and infectious energy with everyone! You have made a true difference in another person's life and I know it's going to just keep going and going! Now, off to get a few things done so I can do your 5,000 Steps Workout At Home | Fat Burn Zone one again in a few hours (that's my new go-to every day!)! All my best to you!!
This has made my day. What lovely feedback! I hope you're doing well and know that you got this! Lesssgoooooooo
This is such an inspiring comment! Good for you!
Just came across your channel these workouts are perfect for when I need to get up and move around at work. Every hour I get up and do some power walking for 10 mins to get my 10, 000 steps in every day on top of my 40 min workouts. These workouts are fun and make the 10 mins go by fast. Thanks!
Ahhhh so lovely of you to say & thank you for the support Rebecca! We would love for you to have you join our amazing Facebook group for added support & access to an exclusive workout that is not available on UA-cam ;-) facebook.com/groups/278492690167856
Thank you Rick! Enjoy these quick walking workouts.
Love this one!!! The music is on 🔥🔥🔥
I just tried this workout for the first time and I must say that I loved it so much that I cried while doing it. I finally found something that works for me. I was so happy I cried while doing it. I did two of the 1400 steps and I loved it so much! So fun!!
Ahh this means the world thank you so much for your support & lovely words! Please join us at our wonderful Facebook community for added support, motivation & exclusive access to a special workout not available on UA-cam ;-) facebook.com/groups/278492690167856
What an invigorating workout. Rick you sure know what music makes us move. Another outstanding workout.
!
Just found you page through tik tok and already done Ed Sheeran, Britney and Craig David felt so crappy this morning now in the best mood. love it
Rick, every single video you post is even better than the previous one. All the extra details you provide like the time remaining, approximate calories burned, next-step previews, etc….totally spot on! Thank you so much! Yours are my absolute favorite workout videos ever!
I love this more walking w Britney music so much fun
SUPER! Mein Lieblingsvideo zum aufwärmen!!! 😍
I did this workout this morning before work 😃 it's a great way to get the steps in!
I LOVE this workout! One of my all-time favorites! 🎉
Thank you!
Love this one, can we have a longer version with more Britney remixes. Great way to start the day
1st Step workout for 2023 in the books! Thx!!!
Love, love this workout Rick! Although your other "talking" videos are great, it is nice to have non-verbal ones to just exercise and listen to music. Thanks.
Such a good energizing mix! 🎵
Glad you like it!
Rick I appreciate these fast paced walks so much!! I tried to venture out with others but your channel is the only one that I can use my legs the most which is what I am targeting not my stomach,. I can have fun and burn calories without thinking about it. Now my sister is rocking with you and exercising again!! Thanks a million!!!
Thanks Rick, I miss your laugh and smile but I loved the workout. Your execution and signals were spot on. Thank you for the workout!
The way this one gets me GOING at 6am! 🥰🏃♀️
Absolutely!! Thank you!
Definitely one of my favourites, play it all the time 💕💕👏👏
Just finished this workout. Loved it! Will definitely be adding it into my rotation. Fast, fun, and fantastic music. Thank you
This is awesome! So glad I found you. This perfect work from home break, workout.
Absolutely love starting my mornings with your dance walks! So glad I found your vids
Awesome! 😊
Got to try this in the morning along with a few others
Did this workout along with Bruno's workout today along with another really enjoy working out to Rick's walking workout never been so inspired to keep going as I am with these workouts
Love some Britney Spears on the morning.
1,000 steps under my goal with little energy and less motivation. I searched 10 minute walking workout and 10 minutes later, I not only met my goal but had a BLAST doing it! You were extremely easy to follow especially considering you weren’t talking lol. Thanks for a fun workout!
Energy energy and more energy Thank U for another cardio blaster😉
Keep on doing what U do Brother👐🏾👏🏾👌🏾🏃🏾♀️👣😅
This is one of my work outs for tonight . Thank you very much for posting .
You're so welcome!
What a great way to get energy for a sleepy Tuesday! Thanks, Rick!
Wow wow wow that was soo much fun, keep them coming,short and sweetThanks Rick😃😃
Just found your channel out and im obsessed !!!
Woop woop lesssssgooo Gabriela! Be sure to join our wonderful Facebook community for amazing support & access to an exclusive workout not available on UA-cam ;-) facebook.com/groups/278492690167856
I hope you’re happy. I’m going to have to go to rehab. I am so addicted to these workouts.🥰❤️🤗
Thank you Rick for your chanel and for this walk workout With thé sun and see i hav’nt 😊
07, 08 2022 Thank you for so many things! I love your no commentary music workouts, with simple steps so I can do them. I dislike fancy stuff because I cannot imitate them. But yours are simple and dynamic. I am also lost with many workouts that are hard and tax me too much, but yours are just ideal. I have already done some of them, one I did twice, and I saved some, by now. I am alternating with some other trainers and it is fun. Keep doing videos without talk, please.
I believe there are many folks like me who do not enjoy talk too much and we want to hear the music and just do it to the rythm, with talk the music is delegated in the background and after a few times we know by heart what the trainer is saying, and it gets boring. But, we can all listen to music a million times without getting bored with it.
Loved that workout. Thank you for making a 10 minute version. Everytime I do this workout I feel energized for the day.
That was fun!
Havent been able to workout with you Rick for a couple of months now as my foot is healing from a fall! But.... i cant wait to do this when im up and running again!!
Haven't done one of your walking workouts in a while..hubby says I missed that guy then he goes woohoo lol and says he is so positive..grateful for your positivity
My new fav workout! TY Rick!
Another great one! Love these fast paced great music workouts!! Thanks, Rick!!
Glad you like them!
Another amazing workout to add to the collection. Thanks Rick, you are the best!!!
I loved this fast paced musical workout. You didn't talk but still you were very expressive. Thanks
Loved this so much! So fun!
This may be my favorite one I’ve tried so far!
woohoo!
This was so easy omg the fastest 10minutes ever i love it
This was awesome! Keep doing the work you do. You hold a special space especially for men struggling with weight who don’t mind dancing along with the cool guy in the party. It’s easy to do, not harsh on the joints, no TALKING so you forget you’re excersing. The music is all the motivation you need. Love your work
In love! Working from home has been brutal on my step count but a few walking breaks with Rick and I’m back to 12K a day 🥰
Fabulous!!! 🌟 So much fun!
Great pace, thank you!
LOVED this one! Loved the Britney tunes and loved having the no commentary option. Such fun!
I like it so much better without the commentary, thank you for the change.
LOVED this one! The music and steps were both so fun!
Awesome!!! I absolutely loved this. Super fun. Love your videos. Thank you for your work!
Love these fast paced ones! Just miss the commentary 😊
thank you Rick! 💕💪
Loved it! Exactly what I needed this morning 😃
Enjoy!
Thanks Rick you done it again ❤️❤️
That opening music had me hopping today! Thank you for taking the energy to put these videos together. ❤️
I was run over by a car 1 year ago and I just did this workout... 🙌💪
Dude that was awesome!! Went by fast!! Thanks will do it again
I am addicted to this workout 😁
This is my favourite. Love it
I really like the pace of this workout and the way the music flows. It's perfect. Thanks for creating and sharing it!
I can't wait for this workout to drop I know it's going to be awesome 😎
I am so late to the party but this was AWESOME!!!! This one will be in heavy rotation!!!
Fantastic!
Another awesome workout thanks RICK!
OMG!!! just discovered these workout and they are perfect. Just done three in a row..... at work. LOL!!! Thank you Rick and I'm gonna follow you forever. 😊
excellent!!!
Love love ❤️👌👌! Please more of no commentary workouts. I like to sing out loud lol,
Also requesting a Dua lipa one pretty please. 🙏
Hi, I had fun, the music is up-beat, the work-out is great! Thank you!
Oh my god I am so glad to have found your videos! I am in managed isolation in NZ can't leave my hotel room and I am blasting the workouts!!Thank you so much!!!!
I LOVE this workout!! Thanks Rick.
I do this video at least 3 times per week, so much 🤩
I like this. No intro or anything. Just plain music and workout👍🏻
Awesome!
Love your Rick!! Such motivational workouts!! 👍👍❤️
Brilliant Rick!!! 💃🥰😍
Love this one! Please more like these; no commentary and good upbeat from fave artists. Great job!
My second work out with you this is so good I love going out for walks but it's getting cold out and it gets dark out way too fast but these are perfect so much fun and I feel like I'm getting the most out of the ten minutes thank you for everything you do
What a great time! So much fun, I loved it! Thank you Rick 🤩
The No Commentary ones are the best, I usually just want to ENJOY THE MUSIC when I'm working out, makes me forget that I'm actually working out :)
Absolutely loved this.
Was great to have no commentary as much as I adore your energy being Neurodivergent it really helps focus with just one source of sound. Loved doing this!
Love it! I've been getting Fit with Rick every morning for 4 days now. Trying to reach goals💪
Rick! You rock!!! Thanks!!!!! 👟
Oh wow..so quick and so much fun😊this is my go to video when I don't have the motivation to exercise..it really lifts up my spirits
Absolutely loved this one!! Music was brilliant! Do miss your laugh in it tho