कौन सा तेल सेहत के लिए सबसे अच्छा होता है? | Which Oil is best for health? | SAAOL

People are asking which oil is the best but we at SAAOL say that no oil is the best oil for heart health. The benefits of Zero Oil Cooking are weight loss and also heart health is taken care of. It increases our energy and stamina. Due to the above factors, the overall health is taken care of.
Watch the full video to know the benefits of a zero oil diet.
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We are India’s leading preventive and rehabilitative Heart Care Organization. Our vision is to provide the best quality healthcare to heart and lifestyle disease patients at the most affordable costs and in the most sustainable manner. Across 100+ centers in India, our Doctors help patients receive non-invasive treatments, reverse heart disease, and help sustain a healthy, stress-free life.
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[@krishnabaldevmaithani162]

स्वास्थय सम्बन्धी महत्वपूर्ण जानकारी देने हेतु डा०साहब का बहुत बहुत धन्यवाद व आभार है..

[@PoonamRani-uc3pd]

Appke samhjne ka Tarika bahut best h A great Salute for you Sir 🙏 🙏🙏🙏

[@theadmin4138]

Thank You So Much 🙏❤️.God Bless

[@dineshdamania6509]

Thank you Dr, bhimal chatarji 🙏 you are 1number 👌🙇‍♂️

[@pushpapatel8859]

Sir, You have given very nice information. Thanks. We never knew that zero oil cooking is possible. And this thing is needed very badly for health and for expense too.

[@shoaibmalek1053]

Sir aap bahot achchha Kaam kar rahe ho

[@jagdishbhatt08]

बढ़िया जानकारी दी है आपने सरजी

[@mehboobhemani9011]

Thanx Dr.Saab very Nice information.

[@khushaldassambhwani9175]

Bahut upyogi jankari 🙏

[@jayylata95]

Thanks sir for your kind information

[@maganbhaid9763]

Sir, ye aapke videos dekh ne bad khane me pura change kardiya, mai namkin ka business karne wala tha lekin namkin ki bhatthi ka exjost fan dehka to pata chala ki thoda bahut oil fefde me jakar blockage karta hoga. Maine soch badal dali. Thank you sir.

[@celinaangelo3848]

Thank you doctorfor this important information

[@sangeetasahni3783]

Thank uuuuu sir God 🙏 bless u

[@hansgameryt7635]

Thank you Dr sahib

[@mahadevbagimani8831]

Good advice🙏 sir🙏

[@manishasarkate971]

very useful information mila about oil thanks sir

[@satishvasane6812]

धन्यवाद डॉ साहब

[@ManishSingh-pc5yk]

Apka bahut bahut dhanyavaad sir

[@pankajchaubey8942]

Thank you sir you are right

[@divyakarki5691]

Thank you 🙏😊❤❤❤

[@hamdan9862]

May Almighty Allah bless you. Have a long life with good health.

[@surajchaudhary245]

thanks dr.....

[@kuchtohai.....3362]

Every time good information

[@poonamdevesar977]

sir their is no saol heart care centre in thane we have inquired

[@danishdawre2063]

Thank u sir..

[@RadhaRani-iw2yb]

Great awareness.

[@dreamofscientist5116]

God bless 👍

[@santosh34554]

Life saver sir.

[@moksh8604]

Best doctor for India

[@meenakshibhardwaj5810]

Thanks sir please supplement par video banye

[@MamtaSingh-si2ju]

Good advice

[@robinpachnanda1288]

Thanks 4 giving such a great information Sir.

[@kmishra9678]

thanks Sir for sharing

[@shashivarshney4950]

Congratulations 🎊

[@Shanker_Singh_62]

Congratulations for 2.31 MILLION Subscribers... ❤❤❤❤❤🙏🙏🙏🙏🙏

[@sunilchavan_0908]

Good news sir

[@Florence75615]

Dr.What about desi ghee ?

[@pranjalsarma4481]

Thank you sir

[@ramnikkaur2703]

Can we take desi ghee..if yes then how much .

[@vinodmishra7663]

Great sir

[@niteshsahu1423]

Sir please hair ke liye bhi kuchh jankari dete aaj kal common problem ho gya hai hair fall

[@netarmakrouna8807]

Kind heart person

[@shyamsuthar8562]

Sir kya desi ghee or groundnut oil kha sdkte h

[@shailamurthy]

Thank you so much sir. After subscribred your channel I had reduced sugar, ghee, salt, tea reduced due to milk, also we are using Rice Bran oil... I reduced oil a lot, taking one spoon oil to gravy 😊 . Thank you so much for valuable health knowledge sir 🙏. .

[@kalkiavatartruthanddivinep6582]

Madam ji jaake oj ayurvedic and Rajiv Dixit dekho

[@amritshivoham9147]

Glt bta rhe h ye baki beemariya ho jayegi ।।sirf bhot high cholesterol wale ko sahi ho skta h ye usko b bhot kam use

[@girrajkakrodha481]

Nice tips

[@imovideocalls924]

Sir jiska weight Kam ho wo oil use kre ya nhi?

[@gappagoshti4709]

Interesting

[@vedbajaj4789]

Sir Kya storwas 20mg n Finolip 145 dono le skate h ya nahi mera TG 388 h n chips 225 h

[@keshavchamoli1626]

Sir aap konsa oil use karte hau

[@VijayKumar-uj3sm]

Cooking oil konsa best h sir

[@ashishpodder5620]

congratulation sir❤

[@debabratasethi7584]

Sir main srif, boiled vegetables and fruit, rice khata hun, kya mujhe koi health problems hoga

[@lifejiojibharkey4470]

Rice bran oil top brand for body
. Olive oil omega 3fattyacid contains

[@Ghayal.parindey0786]

Sir kya chaval kha sakte hai

[@vskkarimkarim6575]

Nice❤

[@mohitprakash5293]

Best doctor

[@rajani7235]

Sir liver enzymes ke bare me btaiye

[@digambarbramhe7368]

Oil body masaj se trayglisraid ,cholestrol badta hey kay

[@aparajitpandit9014]

Sir what about Mct Oil?

[@MukeshSingh-rm9kj]

Good morning sir ji

[@veenasawlani8645]

Wah thanku Sir

[@SAAOLHeartCare]

You're Welcome!

[@kamleshgulwani1939]

Sir kya jiro oil khana khany say Long times bones yani hadiya kamjor ho jati hai

[@RadhaRani-iw2yb]

Thanks. God bless you sir.

[@SAAOLHeartCare]

So nice of you

[@sanitmanocha3265]

Sir iam 39 years old m oil khata hu par stairs chadta hu ground floor sa 5th floor tak 4 bar paseena bhata hu kya phir bhi chelstrol bneaga koe khatra h ya nahi aur jo thora ban gya vo khatam hoga

[@vaibhavtailor140]

I gain lot of knowledge from your vedio Thank you very much Dr Sir.

[@musicwithpriyal7903]

Sir jadu diet me milk le sakte h please reply sir

[@devendrasinghkhokhar5509]

Sir,
Ayurveda recommended ghee for health and nourishment. My father and uncles and many more are using ghee. I am 60 years and eating ghee approximately 2 kg per month and also drink Buffalo milk full cream one kh per day. My father didn't die of heart problem. With God's grace My triglycerides is 89 LDL is 61 total cholesterol 97. Perhaps ghee is not harmful.

[@shanijanjua6946]

You are doing some hard work with eating healthy food

[@devendrasinghkhokhar5509]

@@shanijanjua6946 Doing normal office work and half an hour walk in the morning.

[@learner4676]

1 ltr milk full cream
5 teaspoon ghee daily with sabazi aur chappti fully pure ghar ke buffalo ha
using pure yellow mustard oil since childhood
ROCK SALT since childhood
koyi IODINE SALT NAHI KHAYA KABHE
IODINE SALT = ZEHER (BP) YE SABH SA BADA REASON HA
daily 5 km running
100 pushups
10 chinups
50 crunches
ONCE A WEEK GO FOR 40 KM CYCLING.
CHANTING HANUMAN CHALISA DAILY.
नासै रोग हरे सब पीरा, जपत निरंतर हनुमत बीरा।।
believe on ayurveda ghee and dudh kabhe maat chod na jeevan
PAAR WORKOUT MUST HA
YE SABH KAHANA KE BAAT
Age 45
kuch nahi hota no bp no sugar no cholestrol
not a single disease
IF YOU FOLLOW THIS

[@rajeshsinghania4976]

Dr sb spoke about oil..
Ghee word is not used at all that means pure ghee can be healthy..

[@gaurab197]

everyone doesnt respond to everything equally .....You may not be a responder to ghee....
Nordic country people eat a lot of red meat day and night but they dont have heart disease and they live a long life .
Also India has got highest number of vegetarians but with significant amount of Diabetes and Heart disease burden in the population.

[@irfanmansuri7655]

great

[@sushmanegi5754]

Sir kabhi Sarcoidosis ke baare me bhatana please 🙏

[@pinkubordoloi3548]

Namaskar Sir. Mera naam Pinku Bordoloi, Assam se. Sirjee, main aapki dono UA-cam channels regular dekhta hoon, aur AAPKI ZERO OIL COOKING concept ko main pichle 1 month se follow kar raha hu on regular basis, apni kitchen main. Sirjee, mujhe ek complication hain, ki aachanak meri heart beat fast ho jati hain aur buhut hi bechaini si hoti hain. Mujhe kripya such salah dijiye. Mujhe ghabrahat si hoti hain, kahi kuch Dil ki bimari to nehi hain. Kripya sahayta kere.

[@mohdminhaj795]

Sir ji aap ko Allah lambi Umar de. aap bohot help kar rahe hai.hum sab ki

[@SAAOLHeartCare]

Thank You!

[@ashfaqahmad6335]

Sir Mera pumping Kam hay KYa kron

[@soniasaxena6604]

Hi ! Can you do a video on food for diabetic patient. Which food is good for them

[@SAAOLHeartCare]

Hi Sonia we have a video on this topic
ua-cam.com/video/ktKlOB6wjP0/v-deo.html
ua-cam.com/video/-IWsuOJbjTc/v-deo.html

[@hulendrapatel1659]

❤❤

[@RajeshKumar-gt5wk]

Aap kaise information ke liye thank u

[@SAAOLHeartCare]

Glad it was helpful!

[@jagjitkaur2599]

Nice🌹🌹🌹❤️🙏🏽🙏🏽🙏🏽

[@anilnarayansharma1034]

Dr. Sahab mere pariwar me sarson ka tel aur gaay ka ghee simit matra me khaya jata hai vo bhi mere pariwarik vaidhy ke nirdesh pr

[@yyyy-ws9vf]

Thankyou sir

[@user-ev4zu8cs8y]

Hlo sir mera triglycerides badhta hai only tg badhta hai kya krna chahiye

[@devendrasinghkhokhar5509]

Sir,
Joint health needs ghee for nourishment.

[@sash0047]

Lol

[@ravimalhotra9962]

Abi science research process me hai.100yrs what is good for human being . about ghee

[@mithmaity9270]

Sir humne winter me glycerin oil body me use karta hun as a moisturiser.Is it increased trygliceride?( Mera trygliceride level bohot high hai)

[@aparajitpandit9014]

खाने से बढ़ सकता है, चमड़ी पर लगाने से नही

[@MamtaSingh-si2ju]

Good morning ji

[@shivamgour699]

Sir but WHO toh recommend krta han SUNFLOWER, OLIVE OIL....Han TRANSFAT-CHEESE, GHEE, ETC jarrur AVOID krne ko bolta han

[@santosh306]

Jaise hi video dekhne laga waise Nove desi ghee ka ad aa gaya

[@mahenderkumar7332]

Ji sir kuch company bolti h ki rice bran oil se blockage khul jati h.pls guide gurudev 🙏
Ye baat alag h ki meri sweets ki shop h.or me 10 saal se zero oil recipe hi use krta hu.

[@RahulKumar-sq8to]

सर मेरे हस्बैंड का try please right coffee pada hua aata hai aur unhen asthma bhi hai aur thyroid ho gaya hai thyroid ke Karan unka kafi vate gir Gaya hai अपनी साइड बड़ा होने का थायराइड से कुछ कनेक्शन रहता है क्या

[@yesbasanta]

Sir 1000 sal se oil use ho rahe abb kiun heart problem

[@mangalajain9622]

❤

[@rbn6063]

भगवान हो आप सर

[@iwillbecomejso2024]

Jisko heart ki bimari nahi hai tho bi oil na khaye?

[@mohammedjafar2164]

Dr sab agar matton Cary khaye tu Koch nsi huta kis

[@subhashparakh8024]

पहले लोग कच्ची घानी तेल खाते थे , और 100 साल तक जिते थे।

[@AK-ys7yd]

100 % सही कहा लेकिन शरीरिक श्रम भी करते थे जिससे पसीने के साथ सारा गलत द्रव्य शरीर से बाहर निकल जाता था पहले गाँव के लोग कम से कम 5 km पैदल प्रतिदिन चलते थे अब तो घर मे सौचालय है चलने के लिए बिके कार है लोग व्यायाम तब करते हैं जब बीमार हो जाते हैं

[@sash0047]

Wo oil khane ki wajah se nahi, control quantity me oil khane ki wajah se. Oil has nothing to do with one's longevity.

[@rho992]

oo bhai pehle log 50 saal bhi nahi jeete the on avg.. ye toh last 100 saal mai logon ki umar lambi hone lagi hai...

[@MassTRG100K]

❤❤❤

[@vishalsehrawat857]

Kam bhi bohot karte they bike car me nhi ghumte they

[@reversengineer2950]

Toh fir 50 saal pehle bhi to sablog tel hi use karte the lekin heart attack rate na k barabar kyun tha?

[@pratapsinhthakor7919]

low pressure ka elaj

[@mannuyadav9355]

Desi ghee bhi nuksan karta hai

[@shambhusinghsisodiya5567]

🙏🏻👍

[@ganeshdoke6755]

🙏

[@devrathpalkar6727]

Please send me PDF of 50 day zero oil diet

[@starvlog149]

🙏🏻🙏🏻🙏🏻❤️

[@shabbirahammed4596]

Sesame...

[@nainatiwari9524]

Grin tea ke pauch jo hai usko akh k niche kala h toh pauch upyog krne k baad akha k niche rkh skte hai kya sir plz plz

[@SAAOLHeartCare]

Hi Naina ,
yes you can use it .

[@nainatiwari9524]

@@SAAOLHeartCare akh k niche gdha kyu ho jata hain plz face ptla h or pura sharir mota h kya kre plz sir koi upaye hotoh btaye

[@Rajivvadi_1]

Sudh tel sehyat k liye labdayk h aap glat bol rahe h.aapne kon si degree ki please mujhe btaye