Day 16 - 30 day mental health diary

Struggling here holding back the tears of the strain im dealing with...look after yourselves and each other
Organisations that can help if struggling:
‪@samaritans‬
#alw #alwaysangry #angry #lft #lowfrustrationtolerance #anger #mentalhealth #hulk #mentalhealthawareness #mensmentalhealth #mensmh #angerforever #angergy #flipthescript #depression #anxiety #mentalhealthdiary #overwhelmed #highfunctioninganxiety #selfimage #bodyimage