Day 11 - 30 day Mental Health Diary

Digging my head in the sand & with unsolicited advice!
Don't forget, search 'Give us a Shout' or ‪@samaritans‬ if struggling and need help.
#alw #alwaysangry #angry #lft #lowfrustrationtolerance #anger #mentalhealth #hulk #mentalhealthawareness #mensmentalhealth #mensmh #angerforever #angergy #flipthescript ##depression #sand #anxiety #mentalhealth #mymental #me #realme #mentalhealthdiary