Stop Social Anxiety Hypnotherapy - Suzanne Robichaud, RCH
Вставка
- Опубліковано 28 сер 2019
- #socialanxiety #hypnosis
This Hypnotherapy session will help you to release the reasons you have social anxiety AND will replace old negative thought patterns around being social with positive thought patterns. Listen repeatedly. Your subconscious mind makes things automatic because of either an experience that caused you strong feelings or because you repeat something.
Hypnotherapy Session Created and Guided by: Suzanne Robichaud, Registered Clinical Hypnotherapist
Background music: A Soothing Caress- by Christopher Lloyd Clarke
christopherlloydclarke.com
Licensed by Enlighten.com
INTERESTED IN DOING DEEPER WORK? CHECK OUT THE LINKS BELOW
SELF HYPNOSIS PROGRAMS
"Healing Your Inner Child & Learning To Love Yourself" Program
suzannerobichaud.podia.com/he...
"Self Worth & Confidence Building Hypnotherapy" Program
suzannerobichaud.podia.com/se...
"Overcoming Social Anxiety" Program
suzannerobichaud.podia.com/ov...
SELF-HYPNOSIS SINGLE DOWNLOADS
Want to Stop Taking Things Personally? Full Hypnotherapy Session Here:
suzannerobichaud.com/shop-hyp...
Tired of Being Triggered? Full Hypnotherapy Session here:
suzannerobichaud.com/shop-hyp...
"Letting Go & Healing" Full Hypnotherapy Session here:
www.suzannerobichaud.com/shop...
BOOK ONE ON ONE CONSULTATION & SESSIONS
Want to book a FREE 1/2 hour Virtual Consult?
suzannerobichaud.com/contact-...
Want to Book a Virtual Hypnotherapy Session? Inner Child Work, This Life & Past Life Regression, Anxiety, Fears & Phobias, Mind/Body Sessions, Changing Bad Habits ...
suzannerobichaud.com/contact-...
Visit My Website
www.suzannerobichaud.com/
Subscribe for more Meditations and Hypnotherapy:
/ northvanhypnotherapy
Follow me:
Instagram: / suzannerobichaudrch
Please LIKE & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
Disclaimer - Please Read
All content provided by Suzanne Robichaud of North Vancouver Hypnotherapy is based on traditional practice currently in use and is complementary to any other medical or holistic treatment. None of the content is intended to offer medical or health-related advice and the content is not to be used as a substitute for qualified medical advice. NEVER make alterations to any medications or health regimes you may be on without first consulting your doctor or medical professional. We accept no responsibility or liability for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of any use or reliance upon the information and material provided here.
This session truly saved my life. I cracked and all emotions came out. I was finally free from social anxiety because of this video of yours. I could breath again and build connections and build up my life the way i wanted it to be. Thank you so much!!!
I am so happy to hear my session helped you Dries :) Thank you for taking the time to write and share.
how long did it take to work?
Im happy for you. But damn, I wanna released from this prison called social anxiety too!!
@@TheSuperJP3 same, it's just so tiring all day every day
Checking in. How do you feel now?
We’re all embarrassed about having this problem, yet we forget how common this problem is. Listening to this in a parking lot because my anxiety isn’t making it easy for me to go into the store to get food for my chickens 😑
Suzanne, your channel has been a huge help ❤
So glad it’s been helpful. I hope you were able to get it done and are feeling better now :)
This hypnotherapy session has helped me so much, last year my social anxiety was so bad I struggled to leave my house. Last night I went to a party and for the first time ever I didn’t get anxious or care what anyone thought of me. This has been absolutely life changing, I’m so grateful, thank you so much.
Congratulations! I am so happy for you :) Thank you for writing and sharing :)
Sunday was the first time I have seen my family (40+ people) in over a year and a half. I was nervous, scared, and anxious. SO, I searched social anxiety and this session was recommended. I don't think I have ever exuded that much confidence. I was chatty, engaged, light hearted and just... happy. Thank you!
This is so awesome to hear! So happy for you Lacey :)
Wow!!! Thank you so very much. You are the first person I found that addresses this. It is very embarrassing for those who suffer with this. Like myself. You are so kind. As well as intelligent. You are handling something that most people just do not want to talk about. Courageous woman.
Thank you for listening Leslie, I hope it helps you :)
It is embarrassing I hate it so much 😞
I watched this and, for the first time in a long time, I'm excited to leave my house tomorrow morning. Wow. I'll definitely watch this again :)
Hi Liney, How wdo you feel now? I hope you're doing great.
I am so happy to hear this, repetition is important :)
Suzanne Robichaud 💖
I don’t often take the time to leave comments but this material well and truly warrants it. This is cathartic. I entered this video, allowing myself to be open, and the most amazing things have been happening lately. It’s astounding what an impact it has had. I truly believe receiving positive affirmations whilst in a suggestible state (delivered so well- may I add) can reverse years of negative automatic thoughts. I think listening to this on the regular has brought me unbelievable changes. Thank you so much for this.
Thats so awesome to hear! Thank you for writing and listening to my session :) Have a wonderful day ❤️
Slowly breaking away from social anxiety
As someone with social anxiety, I appreciate this audio. I do wish to work with a professional hypnotherapist in person, but the cost is prohibitive.
I hear you Joshua, that is why I created this channel and my downloads on my website. To make it accessible for everyone. I hope this session helped you :)
@@SuzanneRobichaudHypnotherapist thank you so much Suzanne, this has been a great help to myself and so many. Peace and blessings. 💖💖
This is lovely! Perfect. Feels like you made it for me personally. Thank you for taking time to put this together. Amazing!
Glad you enjoyed it! Have a lovely day!
happiness in silence is our ultimate goal but this helped me really appreciate and im am now more comfortable in a social situation
So happy to hear this helped you :)
This is crazy. I really wanted to get hypnotised so i laid down and then it just took me with you. It was like a lucid dream and when i put that anxiety into that root i started bawling my eyes out and sweating like crazy. Then i was lighting the tree on fire and it became even more extreme.
I feel so light and free now. Thank you so much.
Yay! Thank you for letting me know your experience :)
I'm from Poland, I find this piece of art masterfully done. I struggled with social anxiety and anxiety in general my whole life. After the session, I started crying from happiness and liberation. I started laughing with pure joy. I'll never forget this moment. I wish You all the best in the world, you deserve it! So grateful. So, so grateful.
Have a wonderful day :)
The emphaticness in your voice is enchanting & convincing. Thank you!
Ive listened to a lot of hypnosis sessions by others but this is by far the most effective! I cant believe the changes ! Its truly life changing i wish the whole world would believe in it .Thanks Suzanne !!
I am so happy to hear that you enjoyed the session and are having results. When we work to change our mind we actually can! :) Thank you for writing Gerry.
Thank you for this, I'm starting a new school soon and I always have really bad anxiety with new people, especially at school. This brought up emotions I didn't think were there, and this definitely helped a lot. Thank you.
Glad it helped Vinny. Good luck at your new school :)
This can supercharge my dating and interaction skills with women. Thanks 🙏🙏
Just looking at that picture gave me social anxiety. It took me a second to click this. Thank you. God Bless. 🙏🏼
Hope it helps you Ryan. take care :)
Thank you so much... 😭😭😭❤🌹❤
I watched this before sleep (i didnt sleep about 26h) it was my first time, i just listen these words and my legs started to feel so heavy ( but i feel good) , idk what happen, then i wake up i was more happier then was and more self confident , ty gonna watch this everyday.
Yay!! I love it! Thank you for letting me know :)
This is some serious bliss before finding this video I was very much ready to give up on everything I'll be returning to this video every day from now on thank you so so much for this you may have very well saved my life tonight ❤️ I'm a 23 yo guy with awful parents that ruined my education and personality and now that I could find a decent job or even have enough resolve to keep an underpaid one they are threatening to kick me out of the house but anyway I think this will be of much help for me to mend my social anxiety so I can get out of this place
Day 1 ✓
It was hard to focus throughout the entire session but I think I did great for the first time
Hope you are doing better. Good luck to you.
Loved loved loved it absolutely.. thanku so much.. you are a blessing to the world ❤🙏😘
Hope it helps :) Have a nice day!
You have a gift. You were born to help people this way. I am just... Blown away.
Thank you! Happy you enjoyed it. I hope it helps 💕💕
This was inspirational and much needed. Thank you 🙏
That was amazing, at the beggining my heart rate increased as if I was resisting it then I become more relaxed and turned in. Your voice is so soothing thank you 🙏❤️
You're so welcome!
I am truly grateful for this video. I gradually improve my social anxiety, and now I am less and less anxious when I go out and see people. I have a question though, is it normal that I do not remember at all during the session? I probably remember only the first 5 - 10 mins. But as soon as I am counting down the stairs, I completely black out! Anyway, appreciate the video so much. Thank you!
I loved this session. Thank you. I’m going to do it everyday for 21days! I’ll update you all on my progress xx
So great to hear! Yes, I would love to hear how it goes 😀
21 Days any update?
“Make sure to turn all distractions off”
Me: Well, sadly I can’t make my cats stop being loud and jumping all over the room
My cats always sit on me when I meditate lol
Suzanne Robichaud lol that’s cute, I think mine are just hyper because they are all under 2 years old
Absolutely amazing experience with this I can’t wait to see how it feels outside of my home 🙏🏽
its amazing
So beautiful❤❤❤❤
Merci Suzanne, really wonderful.
You are so welcome :) Just finished recording one for Setting Healthy Boundaries, hopefully releasing it tomorrow :)
@@SuzanneRobichaudHypnotherapist Oh Hoorah! Merci x 1m!
Thank you
You are so welcome :)
Great hypnosis !
Glad you like it!
I cried. That is all.
Thank you so much!
You are so welcome!
@@SuzanneRobichaudHypnotherapist 🥰
It was really great, thank you❤❤😊
Glad you liked it!!
This was awesome I felt like you were taking me by the hand....
Yay! I love to hear that!
May St. Raphael the Archangel 🟢 guide you all on your healing journey & bring you closer to God ✝️
Also can I listen to subliminal sessions aswell as this hypnosis? I listen to mind in unisons subliminals sessions!
There's some people that I really need to talk to, for special reasons. But It's hard with social anxiety. How much times do I need to listen to this video? And how long does the results last?
I was always judged by my mom and my sister so I always felt I’d be judged by anyone. And it’s caused me to this now … /:
Social anxiety ruined my life is like been a living ghost 😪
Sorry to hear you are having a hard time. I hope this session helped :)
I listen to these kind of hypnosis and they work the next day then I dont listen again for a while and go back to my old self I need to be more consistant
Absolutely, it is the place where most of us struggle for sure. Being consistent. Maybe i should do a session on being consistent! ;)
@@SuzanneRobichaudHypnotherapist Thank you :) I opened my eyes breifly just beforewill that make a difference? I closed my eyes went back into the trance instantly
Pair the hypnosis with different actions than you usually take
@@SuzanneRobichaudHypnotherapist hey, how long does the results last? Can this hypnosis make me confident? Even if I stop listening to it?
I truly enjoy this meditation but today I struggled with it. Not sure why I had to keep re-listening. But I know it has helped in the past... Any suggestions
It's just like that sometimes. I would just set it aside and go back to it another day :)
Madam..I have social anxiety from so long.. currently I am under cbt therapy.. frm 2015.. i can over come social anxiety fully. After listening to dis video?
Hi, I am sorry you have been struggling with social anxiety for so long, you can try this and see if it helps to retrain your mind to have a different response to being social. I can not guarantee that it will work for you, but you can try and see. It is so different for each person. No harm can come from trying :)
I decided to go to a hypnotherapist for my social anxiety. How is this video different when compared to hypnotherapy in a clinic?
If I saw a client one on one we would work on the underlying reasons the client has social anxiety, we would do deeper work. The session is also more than twice as long, and a lot of people find they go deeper into hypnosis when with a hypnotherapist. There is more to it as well, lots of benefits to seeing someone one on on one, but this is enough for some people. Everyone is at a different place in their lives and coming from different experiences. Someone might have mild anxiety and someone else may have severe anxiety and experienced trauma. I hope that you enjoyed your session with your hypnotherapist :)
Thank you soo much ma'am
For how many days do I have to listen for results?
Hi, I would listen 3-4 times a week for a month.
Can someone use hypnosis to get over a past heartbreak?
Y do we have come out of hypnotic trance in the end
Cant we keep hypnotic trance within us
Ands stay confdident
If the trance is out i am back into non cofidence state so y not stay in trance and do the things with confidence
Iam confused plz explain
You did not reply
Thanks for this nice session. How long do you advice to listen to it???
You are welcome :) I would recommend listening until you notice a shift in your mindset and emotions. around being social :)
@@SuzanneRobichaudHypnotherapist well I've been listening to it for around a week and the results are pretty good. I noticed I'm calm and confident around people. And I stopped being so focused on myself and I care less what people think of me in social situations. This is definitely working for me. Thanks a bundle
That's so awesome! Keep it up so that the new patterns really get ingrained in your mind :) Thank you for taking the time to let me know. You made my morning :) I hope you have a lovely day!
100% after day 1 you feel a change but if you stop you will return back as ive found out in the past
Hi Grime :) You should not have to listen to this forever. You do need repetition and consistency because that is how our subconscious mind makes something automatic. If you can really feel the good feeling during the session that will help to make the shift happen faster.
This kind of hypnosis to always work but now none seem to work? any reason you think for this?
Hi, it is possible that you need to do deeper work around what is coming up for you. With hypnotherapy we have suggestive therapy, what I have here on UA-cam. Which is helping you to get into a state of hypnosis and then listening to and taking in the new beliefs, with the goal of these new beliefs over riding the old. This is enough for some people. If it is not enough, what will happen is you will feel good for a while, until you get triggered, until something happens that brings up deeper feelings you are still holding that created what you are trying to change. When this is the case we will usually do deeper work to get to the root of what is causing the trigger, what unresolved emotions you are still holding onto that is keeping you stuck. We are able to release that in many ways, but regression therapy is the best most direct way as you go back to the source and release the emotion. Then most people find that it now sticks and they are able to make permanent change.
I’ve always been skeptical of this but I have to believe that what has been drummed into me for the past 22 years, then maybe forcing other things into my head can reverse it. Have people ever really cured this disease?
Yes, absolutely :)
Can you watch 2 of these hypnosis a day? thanks for your work :)
Yes you can! But I recommend focusing on one thing that you want to change at a time. So I would chose ones that are working on the same thing. I hope that helps :)
@@SuzanneRobichaudHypnotherapist So for example, use this and then use another with the same subject? I use mind in unison's social phobia one which helps too?
I am always tensed in ftont of others. I talks a lot to others. When it comes to go in ftont of others i am very tensed. I want to stay positive and wants to achieve greats in life. Will everytjing come to normal and will i be able to enjoy my life. I want to be happy jusy likr my friends. I too want to enjoy my life. I want to make memories. I does a lots of activities. But in ftont of activoties it seems like i am mad sometimes. Do i needto cpnsult a doctor. Will everytjing come to normal
Same here..
Thank you for all these great videos, I hope that you will stop adding music to them.
I actually prefer it without music myself. The music is to help drown out any outside sounds when listening, to help you get into it more. When I don’t add music people say they want music lol. Maybe what I will do is create a version of each since it’s a simple thing to do, I did that with a few on my channel :) Thank you for your feedback and I am happy to hear you are enjoying them :)
@@SuzanneRobichaudHypnotherapist I see, I understand. Some channels post both, maybe that is an option for the future.
Love from Israel ❤
Love from Canada ❤️
Does this work if you fall asleep?
You are most suggestable when you fall asleep so yes :)
How many times do you recommend listening?
I would listen daily for more than 21 days. I do also have a program I created That I believe is better than this suzannerobichaud.podia.com/overcoming-social-anxiety-hypnotherapy-program, but try this for a bit and see how you do. It is a different experience for everyone because we are all coming from different experiences.
@@SuzanneRobichaudHypnotherapist does it matter that English isn’t my first language?
It does if you do not understand what I am saying. But, so long as you understand, then it does not matter ;)
How many times should i listen to this daily?
One time per day is great :)
Hi Suzanne, would this be ok to listen to when falling asleep? I suffer from social anxiety, blushing and avoid building any relationships. Am 61 and struggled all these years. Thankyou from the UK
Yes, of course you can listen when falling to sleep :) I hope it helps David. Repetition is really important ok :)
@@SuzanneRobichaudHypnotherapist Thankyou Suzanne😁
@@davidlloyd6927 any updates?
I enjoyed this, but I felt the part when you were talking about the trunk, you were talking too fast, it was bringing me out of that deep relaxation. Just my opinion
Thanks for your feedback!
24:48 What words??
In the moment going to begin
Countdown to 21 days :)
Day 1 ✔️
Day 2 ✔️
Day 3 ✔️
Day 4 ✔️
Day 5 ✔️
Day 6 ✔️
Day 7 ✔️
Day 8 ✔️
Day 9 ok I'm sick 😫 but I'm gonna try my best to listen upcoming days ♡ Good results so far but definitely repetition is key! Determined to finish and give honest experience :)
Day 10✔️ Back at it!
Day 11✔️
Day 12 ✔️
Day 13✔️
Day 14 ✔️
Day 15✔️
You got this!
@SuzanneRobichaudHypnotherapist
Thank you 🥰🙌 You're amazing! Really helping in a way save my life! I'm going food shopping without fear and panic that's honestly unknown to me. Life's an amazing gift & it's getting better ✨️ Hope you're doing well :)
Hello Maebh, how are you doing? I have been thinking of you ever since you started to keep track of doing this session :) You have done so well being consistent, I wanted to offer you to do my Social Anxiety program for free. It will help you more than this video. I would be happy to let you do it for free to see if it helps more. Just let me know and I will create a code for you. Here is the link to check it out. If it feels right to try it just let me know here :)suzannerobichaud.podia.com/overcoming-social-anxiety-hypnotherapy-program
@SuzanneRobichaudHypnotherapist Hi Suzanne! Thank you so much, I really appreciate this. I've been doing well such a generous offer I'd be delighted 💖
@@meabhm7675 any updates?
Thank you
You are welcome !